Apex Physical Therapy & Fitness, Inc.

11/27/2025

🦃🍂 Happy Thanksgiving from Apex Physical Therapy and Fitness!

We are so grateful for our amazing patients, families, and community who trust us with their care and wellness all year long. Your support means more to us than you know.

Please note: our clinic will be closed November 27 & 28 so our team can spend meaningful time with loved ones and recharge for the season ahead.

We’ll see you soon and wish you a Thanksgiving filled with comfort, connection, and gratitude! 🧡

11/26/2025

This season, give the gift of joy 🎄

We’re accepting new, unwrapped toy donations for Toys for Tots through December 10th at Apex Physical Therapy and Fitness.

Thank you for helping us make the holidays brighter for local kids! 🎁

11/25/2025

Meet Mayzie, our unofficial form police!
She never misses a rep, a step, or a cone drill.

At Apex Physical Therapy and Fitness, even our clinic dog is invested in your progress. 💛

11/20/2025

11/20/2025

Our hearts are full after last night’s community class on Menopause. 💜

A warm and heartfelt thank you to Laura Brown from Sapphire Women’s Health Care for creating such a safe, affirming space. Her compassion, expertise, sense of humor, and ability to make every woman feel seen and understood was truly powerful.

Everyone left feeling validated, educated, and hopeful — reminded that they’re not alone and that this chapter deserves support, conversation, and care.

Apex Physical Therapy and Fitness is so grateful to walk alongside this community and share the passion for helping others.

Sapphire Women's Healthcare

11/18/2025

Join us today!!

Sapphire Women's Healthcare

In this discussion, menopause expert Laura Brown will help you to understand what happens to your body during midlife, covering the basics of symptoms, treatment options and lifestyle modifications so that you can not just survive midlife, but to actually thrive in midlife and beyond! She will empow...

11/17/2025

Who is ready to be studious with Mayzie and learn something new? Join us TOMORROW!

Feeling like you just don’t feel like yourself lately?
It might not just be “getting older” — it could be menopause. 💫

Join menopause expert Laura Brown from Sapphire Women’s Health Care for a free community discussion designed to help you understand, prepare for, and navigate menopause with confidence and feel like YOU again.

✨ Menopause 101: When You Just Don’t Feel Like Yourself
📅 Tuesday, November 18th at 6:30 PM
📍 Apex Physical Therapy and Fitness (199 Rt 101 #6 Amherst, NH 03031)
🩵 Free & open to the community. Please register below for planning purposes!

https://apexptnh.com/workshop/sapphire-womens-health-care/

“Menopause is inevitable, suffering is not.”

11/16/2025

🚨 Time Change Announcement!!!🚨

Mommy & Me Fitness. Mondays now at 9:30am instead of 8:30am. We heard your feedback and we're trying out this new time.

Join us for a fun and energizing workout designed just for moms! This class focuses on building strength, boosting endurance, and feeling amazing—while using your little one as your workout partner (and weight!). Expect creative, full-body moves that keep exercise playful and effective, all while bonding with your child. Perfect for busy moms who want fitness and family time all in one.

Find us on the MindBody app to register or visit us at:

https://apexptnh.com/specialities/group-fitness-classes/

Studio is on the second floor of Apex Physical Therapy and Fitness.

11/14/2025

Apex Physical Therapy and Fitness is collecting donations for SHARE now through November 21st! 🧡

Help support local families this season by bringing in non-perishable items or monetary donations to the clinic during regular business hours.

Thank you for giving back, Apex community! 🍂

11/12/2025

Feeling like you just don’t feel like yourself lately?
It might not just be “getting older” — it could be menopause. 💫

Join menopause expert Laura Brown from Sapphire Women’s Health Care for a free community discussion designed to help you understand, prepare for, and navigate menopause with confidence and feel like YOU again.

✨ Menopause 101: When You Just Don’t Feel Like Yourself
📅 Tuesday, November 18th at 6:30 PM
📍 Apex Physical Therapy and Fitness (199 Rt 101 #6 Amherst, NH 03031)
🩵 Free & open to the community. Please register below for planning purposes!

https://apexptnh.com/workshop/sapphire-womens-health-care/

“Menopause is inevitable, suffering is not.”

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we take a moment to recognize and thank the brave men and women who have served our country. Your courage, dedication, and sacrifice inspire us every day.

At Apex Physical Therapy and Fitness, we are proud to serve a community that includes so many veterans and their families. Our clinic will be open regular business hours today as we continue helping our patients move, heal, and thrive — just like the heroes we honor.