Amherst Yoga Studio

Amherst Yoga Studio The teachings/practice take you beyond the physical postures, enriching your health and wellbeing

Certified Yoga Therapist/ Yoga Instructor
Group and Private Sessions available
Call or email for Reiki appointments. Yoga Classes;
Mon.- 4-5pm
Wed- 3:30-4:30pm
Sat.- 9-10am
FREE Meditation after each class!!
2 Limbo Lane, Amherst

01/05/2026

Six week sessions for $60
Saint Joseph's Milford Medical
 center;
Chair Yoga – Tuesday, January 6, 3 PM

 Gentle Yoga – Tuesday, January 6, 5:30 PM

 Amherst recreation department/Buck meadow (pricing on the website )
Chair Yoga – Wednesday, January 7, 10 AM



01/05/2026

New session start this week!
Saint Joseph's Milford Medical Center
Tuesday, January 6, 3 PM - Chair Yoga
Tuesday, January 6, 5:30 PM- Gentle Yoga

Both classes are six week sessions for $60

Contact me to join❤️

Happy New Year!❤️
01/01/2026

Happy New Year!
❤️

Wishing you and your family a very Merry Christmas! ❤️
12/24/2025

Wishing you and your family a very Merry Christmas! ❤️

If you're looking for a last minute gift;Give the gift of yoga or Reiki❤️🎄
12/22/2025

If you're looking for a last minute gift;
Give the gift of yoga or Reiki
❤️🎄

Happy Thanksgiving!!!Savor your time with family and friends ❤️
11/27/2025

Happy Thanksgiving!!!
Savor your time with family and friends ❤️

Thank you, Melanie for your kind words! I truly appreciate it❤️As a small business owner, your reviews are so beneficial...
10/22/2025

Thank you, Melanie for your kind words! I truly appreciate it❤️

As a small business owner, your reviews are so beneficial in helping me grow my business.

I love sharing my practice with you and love that it empowers you to improve your health ❤️❤️❤️

New Sessions starting next week!!Message/text me to join.I look forward to seeing you! Please share:)❤️ Kathy
10/18/2025

New Sessions starting next week!!
Message/text me to join.
I look forward to seeing you! Please share:)
❤️ Kathy

I just received this beautiful comment from one of my Yoga participants and it absolutely warms my heart!!!❤️
09/24/2025

I just received this beautiful comment from one of my Yoga participants and it absolutely warms my heart!!!
❤️

YOGA is back at St.Joseph’s Medical Center, Milford!
09/03/2025

YOGA is back at St.Joseph’s Medical Center, Milford!

Happy Labor Day!
09/01/2025

Happy Labor Day!

Thank you all for your continued support!I love sharing my yoga classes, Yoga Therapy, Reiki, and yoga nidra with you ❤...
08/18/2025

Thank you all for your continued support!
I love sharing my yoga classes, Yoga Therapy, Reiki, and yoga nidra with you ❤️

As a finalist; second place to Hampshire Hills, not too shabby 🙂
🙏🏻❤️

Address

2 Limbo Lane
Amherst, NH
03031

Opening Hours

Monday 4pm - 5pm
Wednesday 3:30pm - 4:30pm
Saturday 9am - 10am

Website

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Category

Amherst Yoga and Reiki

Kathy now teaches 8 yoga classes at her studio; (quite fittingly on Limbo Ln. in Amherst, NH) 6 gentle yoga classes, and 2 standard/advanced. She also teaches classes at the Milford Medical Center and Summerfield Way (a 55+ community in Amherst). Kathy offers private yoga and Reiki as well. Her studio is a safe place to increase core strength, flexibility, and unify the mind, body, and soul. The yoga practice is ideal for all ages, mobilities, and illness.