01/10/2026
🌿 Welcome to Balance and Unwind – Natural Healing for Body, Mind & Spirit 👣🧠✨
Hi friends! I’m thrilled to share Balance and Unwind—a space where you can relax, reset, and reconnect through natural, hands-on therapies designed to support your body’s own healing abilities.
Over the past two years, I’ve been studying and applying these powerful modalities on myself, my family, and friends. Now, I’m excited to offer them to you!
✨ Services Offered:
👣 Foot Zone Therapy
Stimulates signals on the feet to help the body reset, reduce stress, and restore balance.
⏱ 1.25–1.5 hours | 💲$50
🧠 Craniosacral Therapy
Gentle, hands-on technique to calm the nervous system, release tension, and support emotional + physical healing.
⏱ ~1 hour | 💲$50
🌱 Primitive Reflex Integration
Supports the release of retained reflexes (often from birth or trauma), improving emotional regulation, focus, and coordination—for both kids and adults.
(Included as part of craniosacral or foot zone sessions if needed)
💧 Ionic Foot Bath Detox
A relaxing 30-minute soak that draws out impurities and supports the body’s natural detox process.
⏱ 30 minutes | 💲$25
💡 Brain Tap
Using a BrainTap headset with synchronized light and sound, this session guides your brainwaves into deep relaxation, focus, or learning states. Helps reduce stress, improve sleep, boost mental clarity, and enhance performance by resetting your nervous system for better mental balance and emotional wellness.
⏱ 10–30 minutes | Can be scheduled on its own or with another service.
✨ Calm, one-on-one sessions in a peaceful setting
✨ Based out of Idaho Falls, Idaho
✨ Personalized support for all ages
🎉 Special Event Options:
Schedule a unique session for a girls’ night out, baby shower, birthday, company event, or as a special gift to someone in need. Tailored experiences are available to make your event extra relaxing and memorable.
Whether you're seeking stress relief, emotional healing, detoxification, or overall balance—I'd love to support your journey toward greater well-being.
📅 Message me, call, or text 541-212-6479 to schedule your session or ask any questions!
💬 Feel free to tag a friend who could use some Balance and Unwind time 💛
