02/16/2026
Thinking about pelvic floor therapy this year? Here’s what to know.
1. Internal pelvic floor therapy is not required
A common misconception about pelvic floor therapy is that internal treatment is mandatory. It is not. Internal techniques are always optional and never performed without your consent. Many patients see meaningful improvement through external techniques, movement-based therapy, breathing retraining, and education, especially in the early stages of care. Your comfort and safety are always prioritized.
2. Pelvic floor therapy addresses more than bladder control
Pelvic floor therapy is beneficial for a wide range of conditions beyond urinary leakage or postpartum recovery, including:
• Low back and hip pain
• Bowel dysfunction, including constipation
• Neck or jaw (TMJ) pain
• Core weakness and pelvic pressure symptoms
These areas are often interconnected through posture, breathing mechanics, and muscle coordination, making a whole-body approach essential.
3. Treatment is individualized
Effective pelvic floor rehabilitation extends beyond exercises alone. Care is personalized to identify contributing factors and address the underlying cause of symptoms, not just manage them. The goal is to help patients build strength, restore function, and reduce the risk of recurrence.
4. Getting started is straightforward
Patients can:
➡️ Call and schedule an evaluation with our trained therapist, it's just that simple!
Our approach is supportive, educational, and patient-centered- without pressure.
You deserve treatment that is informed, respectful, and tailored to your needs. ✨
