Anaconda Yoga

Anaconda Yoga Your local yoga studio in Anaconda, MT. In-person & LIVE online yoga classes.

Slow Flow • Restorative Yoga • Power Flow • Yinyasa • Hatha Yoga • Chair Yoga • Somatic Yoga
See daily schedule👇🏽

It’s already November?? Here’s what’s coming up this month at the studio:✨ Sun, Nov 16 | 2 p.m. — Nervous System Regulat...
10/31/2025

It’s already November??

Here’s what’s coming up this month at the studio:
✨ Sun, Nov 16 | 2 p.m. — Nervous System Regulation in Motherhood with
✨ Mon, Nov 17 | 10 + 11 a.m. — Free Mom & Baby + Mom & Toddler Yoga with +
✨ Sun, Nov 23 | 2 p.m. — Root & Restore: Yoga + Tea Blending with

Plus a full schedule and other little studio shenanigans.

Join us 👋🏼

Only 3 spots remain for the Women’s Winter Retreat in Montana 😱Four days of slowing down. Of feeling your breath again. ...
10/29/2025

Only 3 spots remain for the Women’s Winter Retreat in Montana 😱

Four days of slowing down. Of feeling your breath again. Of remembering what it’s like to move and rest without rushing.

Each day begins with grounding yoga and meditation. Late mornings are yours: snowshoe through the forest, sip tea by the fire, xc ski on groomed trails, or simply do nothing at all. Evenings close with candlelight restorative and nourishing Ayurvedic meals shared among women who are ready to soften back into themselves.

March 5–8 | Cozy mountain lodge | Just 3 spots left

Learn more at https://anacondayoga.com/womens-winter-retreat-in-montana/

You know, our time with the horses has had a lasting impact on me ( 🙋‍♀️) and they keep coming to mind as I navigate lif...
10/28/2025

You know, our time with the horses has had a lasting impact on me ( 🙋‍♀️) and they keep coming to mind as I navigate life on crutches.

A lesson imparted on me was that horses are often treated as tools and not as beings. How special it was to pause with the horses (and pony!!) and quietly ask them if we could enter their space, if we could touch them and be with them. It was strange how each horse had a clear answer, one I might have otherwise overlooked.

And now I recall this moment with the horses as I pause and listen to my body. How often I treat it like a tool to be mastered instead of an ally to partner with.

Where in my day-to-day am I using my body for short-term personal gain and where am I supporting it in its healing process?

This is Yoga off the mat and it’s the practice I have been given for the next few months. It’s my time to turn inward and truly listen to what my being is telling me.

This is the magic of the herd and exactly why we plan to host another Yoga & Horses workshop in the future, so everyone can experience their presence, hear their prompts, and find answers to their unknown questions.

Until then, I remain open.

These little snow storms and flurries are teasing us 🫣To help prepare us for winter, I’ve stocked up on a few necessitie...
10/27/2025

These little snow storms and flurries are teasing us 🫣

To help prepare us for winter, I’ve stocked up on a few necessities by .ticsuds
✨ The Tallow Lip Balm is seriously the best and only lip balm that protects my lips and lasts for hours when I’m out skiing.
✨ Chubba Sticks are like giant lip balms for the skin, I use it on my face as a quick moisturizer on the go or for those extra dry days in the snow.
✨ Raw Whipped Tallow is the main thing I use on my face these days because it both moisturizes and also locks in moisture. It’s the only way my skin can handle winter.
✨ We’ve also got some Magnesium Spray to soothe sore and tired muscles, which is most of us most of the time.

Enjoy this latest Shop Drop 😘

Shop online at anacondayoga.com/shop and pick yours up at the studio ❤️

10/24/2025

Here are 5 ways to use yoga straps the next time you come to class.

Yoga straps are great for bridging the gap between your hands and whatever it is you’re reaching for. They can also be used to take your stretch a little deeper.

Other times, yoga straps simply introduce a new way of experiencing a posture, which allows us to get to know our bodies a little bit more intimately.

Give these a try the next time you’re at the studio!

Join  for a creative yoga flow to end your week, this FRIDAY at 5:30 p.m. Her classes are unlike anything you’ll experie...
10/22/2025

Join for a creative yoga flow to end your week, this FRIDAY at 5:30 p.m. Her classes are unlike anything you’ll experience because Sami is unlike anyone you’ve ever experienced 😍

Sami if a bright, buzzing ball of sunshine with endless creative ideas flowing out in the form of words, perspectives, and yoga sequences.

Bring a friend and ease into the weekend with a fun hour on the mat, and then see where the night takes you down Main Street 😉

It’s your lucky day,  is back in Anaconda for a couple of weeks!! Starting Thursday, October 23, you’ll see Monica’s nam...
10/21/2025

It’s your lucky day, is back in Anaconda for a couple of weeks!! Starting Thursday, October 23, you’ll see Monica’s name on the schedule.

If you’ve attended her class before, then you know the magic that she brings to a space. Her experience shines throughout the entire class, making it a truly transformative experience.

If you haven’t tried her class yet, then now is your chance!!

Everyone come say hi to Monica 👋🏼

Sometimes it be like that. If you need a little more coolness in your life, then we got you.Restorative Yoga 👉🏽 Mondays ...
10/20/2025

Sometimes it be like that. If you need a little more coolness in your life, then we got you.

Restorative Yoga 👉🏽 Mondays at 7:30 p.m.
Yinyasa 👉🏽 Fridays at 9 a.m.

Address

200 Main Street Suite 6
Anaconda, MT
59711

Telephone

(406)6164331

Website

https://anacondayoga.com/daily-schedule/, https://anacondayoga.com/anaconda-yoga-fest/, https

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