Magic Moon Medicine

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Because, after all, you are a human being. Not a human doing. ✨What elements of wellbeing do you find non-negotiable? Wh...
02/23/2026

Because, after all, you are a human being.
Not a human doing. ✨

What elements of wellbeing do you find non-negotiable?

What aspects would you like to add more of?

With the year of the Yang Fire Horse here, I have been reflecting on what I want to carry with me into my next evolution...
02/20/2026

With the year of the Yang Fire Horse here, I have been reflecting on what I want to carry with me into my next evolution of self and what I want to burn away and leave behind. Here are five things I am not taking with me in 2026.
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1. Letting numbers trump my intuition.
Now don’t get me wrong, data is good and I use it. I wear an Oura ring so I can monitor my circadian rhythms, nervous system and HRV. I take my glucose and ketones at times to monitor my metabolic health. And I get regular labwork to check my hormones and overall health. However, when I count and track, I compare and activate my inner perfectionism. This can lead to judgement and shame if my numbers are not “good enough.” Instead, I am working on using data as a helpful guideline to learn about myself, while also not letting it be the say all/end all/ be all. How I feel is more important that what the numbers say.
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2. Going to the gym because I have to get my strength training in.
Sometimes I don’t want to go to the gym. It feels like punishment or something I need to check off the list. that doesn’t feel in alignment with living a life of joy and ease. And so instead I am going to work on functional fitness. Getting strong from the movement and exercise I love to do. Swimming, hiking, dancing, yoga, running outside. That way I can enjoy my workout and also get a neurochemical experience (dopamine) from fitness by doing the things I love to do outside.
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3. Living on other people’s timelines.
I am done being in a rush as I try to please and meet the needs of everyone else. I am getting out of chronic urgency and moving into radical presence. I am rewiring my brain to say I am not in a hurry anymore.
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4. Prioritizing work and productivity.
I absolutely love doing what I do and am so blessed for that reason. And I have let work become an addiction. I am going to prioritize my happiness and health.

5. Overconsuming information.
My brain has gotten so used to consuming that it wants constant stimuli to process and sometimes struggles to embrace the quiet moments. Less screen time, more me time.

UPDATED UPCOMING AVAILABILITY with Magic Moon Medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
02/19/2026

UPDATED UPCOMING AVAILABILITY with Magic Moon Medicine.
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The March New Moon and Equinox speaks not only of personal awakening, but to the future of humanity itself At first glan...
02/19/2026

The March New Moon and Equinox speaks not only of personal awakening, but to the future of humanity itself At first glance, what emerges may not look encouraging. It can be easy – very easy – to slip into despair or catastrophic thinking. This is where awareness becomes crucial.

The Picses New Moon + Equinox Portal asks us to awaken to our inner knowing and wisdom. To find balance in our nervous system even with things feels hard. To trust that although new beginnings may come with growing pains, we have the ability to awaken to a brighter and more beautiful world.

Awakening is not a battle.
It is a sunrise.
No army or movement can stop a sunrise,
it simply rises.

Sunday, March 15th
The Dancing Camel
$28

Tickets available on our events page.

Magic Moon Medicine’s Sound Baths are sweetly woven tapestries of word and sound. Each sound bath features a theme and opens with a guided meditation that gently takes you on a journey deeper into yourself.

Happy Lunar New Year! Did you know that a healthy balance between the Kidneys’ Water energy and the Heart’s Fire energy ...
02/18/2026

Happy Lunar New Year!

Did you know that a healthy balance between the Kidneys’ Water energy and the Heart’s Fire energy is everything?

When Water anchors Fire, the Spirit is steady. When Fire warms Water, vitality circulates.This is what we call Heart-Kidney harmony— and it determines your overall wellbeing and long-term vitality.

When Fire rises without containment, it creates:
• anxiety and racing thoughts
• insomnia and dream-disturbed sleep
• palpitations
• night sweating and feeling hot at night
• irritability and emotional reactivity
• hormonal flare-ups
• inflammation and skin eruptions

When Water becomes weak or depleted, you may feel:
• deep fatigue
• fear or lack of confidence
• brain fog and poor memory
• dizziness or tinnitus
• lower back weakness
• cold feet but heat in the head
• low libido
• difficulty focusing or making decisions

This imbalance becomes more pronounced in a Fire Horse year. The Fire Horse is bold, fast, creative, visible, passionate and intense. Without grounding, this energy can scatter Qi, inflame the Heart, dry up your reserves, and quietly exhaust your Jing (essence).

This is why grounding is so important this year.
Supporting the nervous system and connecting with Empress of organs, the Heart.

Thank you
She is a great resource for all things Chinese Medicine.

Welcome to the year of the Yang Fire Horse. 🔥🐎The turning of the wheel that begins today will bring immense transformati...
02/17/2026

Welcome to the year of the Yang Fire Horse. 🔥🐎

The turning of the wheel that begins today will bring immense transformation, movement, growth and change.

The biggest question will be about how we can move through it without experiencing burn out.

This is why this coming lunar year is about relying on foundation. Grounding and self care- grabbing the horse by its reigns when you can and slowing down.

The foundation is self love. The kind built on focusing on the basics- sleep, nutrition, movement, and mindfulness. Supporting the nervous system.

Leading with the heart. All answers lie there. ❤️

I love you.I am listening.When is the last time you spoke these six words to yourself?This evening we will dive into a h...
02/15/2026

I love you.
I am listening.

When is the last time you spoke these six words to yourself?

This evening we will dive into a heart centered journey with ceremonial cacao and sound as we celebrate loving ourselves into this next lunar new year of the yang Fire horse.

AND one space just opened up for this powerful event.
Are you feeling the call?

Get your ticket here:
https://www.magicmoonmedicine.com/event-details/self-love-february-new-moon-sound-bath-cacao-ceremony-with-magic-moon-medicine

March books are open and filling fast at Magic Moon Medicine. Whether it’s massage, acupuncture or breathwork- we got wh...
02/12/2026

March books are open and filling fast at Magic Moon Medicine. Whether it’s massage, acupuncture or breathwork- we got what your nervous system needs.

Our schedule availability for the rest of the month is become more elusive with just a handful of appointments remaining...
02/12/2026

Our schedule availability for the rest of the month is become more elusive with just a handful of appointments remaining.
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Only one massage, three breathwork sessions and six acupuncture slots available between now and March.
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Head on over to www.magicmoonmedicine.com
to schedule your appointment today.
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Our February Sound Bath celebrates the Chinese New Year, February’s New Moon and the first eclipse of 2026. Drink medici...
02/11/2026

Our February Sound Bath celebrates the Chinese New Year, February’s New Moon and the first eclipse of 2026.

Drink medicinal cacao and journey through sound scapes as we open our hearts and love outselves into the year of the Yang Fire Horse.

Only four spaces left!
Get your tickets now to reserve your spot.

It is the commitment to self love through the small, yet meaningful practices that truly support our wellbeing. While ge...
02/11/2026

It is the commitment to self love through the small, yet meaningful practices that truly support our wellbeing.

While getting outside and spending time with nature reminds us who we are, it’s the every day choices that shape our lives and keep us feeling connected to the heart.

Breath work. Walking. Staying hydrated. Eating well. Grounding. Meditation. Getting plenty of rest and sleep. Avoiding toxins. Supportive community and somatic therapies like acupuncture and bodywork. Cold plunging, sauna, hot yoga. Reading instead of picking up the phone and scrolling. Listening our bodies.

And not as many people talk the even smaller every day tasks, like brushing your teeth, washing your face, taking a shower, keeping your space clean, doing your dishes, making your bed. Because the truth is when you don’t feel well, even these basic necessary tasks become hard to complete.

A year ago, I had an incident that crashed my systems- particularly my nervous and immune. Anxiety, fatigue, headaches, digestive issues, brain fog, insomnia, and more. And my data showed it- elevated heart rate at night, glucose higher than it ever has been, HRV dropped from the 70s to the 40s.

After a year of hard work shaped by the small moments of honoring myself, not only has my data shown I’ve recovered, but my HRV is in the upper 80s and 90s and I’m feeling better than I have in a long time (see second image).

HRV (heart rate variability) is a key indicator for stress, sleep quality, immune system health, and overall recovery. And these small choices to utilize tools that are evidence based and research backed demonstrate that we can recover much more quickly and come back better than before when we choose to listen to our bodies, connect with the earth and engage in small yet meaningful acts of self care on the daily. 🙏

Address

1005 7th Street
Anacortes, WA
98221

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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