Fidalgo Functional Massage Therapy

02/05/2024

These are some powerful but simple tools to support quality of life. I enjoyed geeking out on the research. Citations included if you want to go deeper. All the research I included in this blog are available for public viewing at no cost. Enjoy and pass it along to anyone that you think would benefit!

https://fidalgofunctionalmt.com/post-exercise-recovery-for-health-and-performance/

Bridging the Gap Between Relaxation and Therapy. Make appointment BOOK APPOINTMENT Welcome to Fidalgo Functional Massage Therapy What Makes This Different? Personalized, professional

01/17/2024

It has been my intention from the very beginning of my career as a therapeutic massage therapist to help raise the standard within my profession. Excellent therapists do exist who do not have Board Certification but there are also a great many massage therapists who are just going through the motions or worse. I believe that increasing the bar for professionalism, ethics and knowledge within massage therapy can help us all move forward from the days of rub downs and sexualization and help to bring health and client centered, research informed care to all people.
I am proud to now have the highest certification for my profession.

03/03/2023

I’m very grateful for all the wonderful word of mouth that is helping me work with more great people! And at the same time, I worry that it is getting more difficult to get on the schedule.

02/07/2023

I’m loving this gloriously unruly staghorn fern from

02/02/2023

Sneaky movement habits…

01/10/2023

New review! 😊I am grateful for all the feedback. I continue to hone my craft (currently studying with the National Academy of Sports Medicine) and it is great to hear that these wonderful people are able to feel better in their body after we work together.

01/01/2023

Five miles in our forestlands. A lovely way to start this new year. It was so great to see so many of you out there too!

12/14/2022

I have lived here with my family for several years and have just opened this new business because I love what I do and I want to serve and support this wonderful community!
I have put great thought and intention into creating this space that nurtures and bolsters you.
From the colors and decorations that you see, the texture of the sheets that you feel, and the immersive sounds in the background. All of this is for you.
Please consider liking or sharing this post if you believe in the importance of safe, healing touch. My hope is that everyone who is living through pain and limitation can know the powerful benefits of tharepeutic massage.

I commit to you that no one can give more care and focus than I do (there are some who give as much, but none more :).
The link in my bio has more information.
Thank you!

Bridging the Gap Between Relaxation and Therapy. Make appointment BOOK APPOINTMENT Welcome to Fidalgo Functional Massage Therapy Function is the balance of three

12/13/2022

End-of-Year Stress is real. Here are some tips on hitting reset... and, for the record, a massage from a mindful practitioner is a powerful way to claim your right to reset. You benefit and everyone around you benefits as well. Link in my bio to schedule your reset.

Coping With End-of-Year Stress National Center for Complementary and Integrative Health sent this bulletin at 12/13/2022 01:30 PM EST Click here to view in browser. U.S. Department of Health & Human Services / National Institutes of Health Coping With End-of-Year Stress With holidays, travel, and en...

12/06/2022

I love this! The truth is more complex, of course, but this mentality will help us age with more vitality.