Vital Aging Clinic

05/12/2025

New newsletter

Updates in cancer screenings, upcoming vacation closure and a recipe!

01/09/2025

I've recommended this book to many patients and I'm delighted it's now available in audio format!

Feeling anxious and fatigued? You're not alone! 😩 But what if the answer to your worries lies in your fridge? 🧠 The workbook Fuel Your Brain, Not Your Anxiety (now available in AUDIO!) explores the link between food and mental health. Learn how to use high-protein, brain-boosting foods to overcome anxiety and fatigue for good!

A special sale for Fuel Your Brain is now for 60% off through January 15. Normally, the audiobook is $15.99, but until January 15, it is $6.40🥳.

Go to FuelYourBrain.org to learn more!













New Harbinger Publications

01/09/2025

I've recommended this book to many patients over the last few years and I'm delighted it's now available in audio format!

Feeling anxious and fatigued? You're not alone! 😩 But what if the answer to your worries lies in your fridge? 🧠 The workbook Fuel Your Brain, Not Your Anxiety (now available in AUDIO!) explores the link between food and mental health. Learn how to use high-protein, brain-boosting foods to overcome anxiety and fatigue for good!

A special sale for Fuel Your Brain is now for 60% off through January 15. Normally, the audiobook is $15.99, but until January 15, it is $6.40🥳.

Go to FuelYourBrain.org to learn more!













New Harbinger Publications

10/27/2024

upcoming dates to know and fun tips on circadian rhythm!

11/05/2023

Latest newsletter has dropped on a new platform: https://eocampaign1.com/web-version?p=c6dcdaae-7b76-11ee-b03c-5b586b85d30e&pt=campaign&t=1699199794&s=99788afa8d649b51e8a987bfc7bef1f162567c4c75b3d9b4d291845f3074f44b

03/24/2023

This means you, patients with Medicare. We continue to work on getting NDs included as Medicare providers and this is a easy first step for you to take. Thank you!

Patients deserve to have access to their choice of healthcare provider. The AANP has launched a campaign to remove federal barriers and open doors for licensed naturopathic doctors to reach more patients and be a better asset to our healthcare system. Learn more and take action! naturopathic.org/FederalRecognition

12/06/2022

I'm not a regular poster on Facebook, but I do send out quarterly newsletters. If you'd like to subscribe, here is the link:

Vital Aging Clinic Email Forms

05/01/2022

I'm honored to be speaking at this month's seminar all about aging!

Early bird is on now through May 6th for OANP's inaugural Spring Seminar! This year's theme is "Optimizing Aging: New Directions in Elderhood." Join us virtually on Saturday, May 21st for 6 lectures presented by three highly experienced naturopathic doctors with practices (clinical and home visit) specializing in naturopathic geriatric medicine, palliative care, and naturopathic oncology. The seminar offers 6 hours of General CE (accreditation through OBNM and AANP) and features 4 live lectures with Q & A and 2 pre-recorded lectures with live Q & A.

Alethea Fleming, ND will be presenting two lectures entitled: "The Biological Pillars of Aging" and "When Is It Time to Give Up the Keys: How to Approach Driving Cessation."

Stephanie Kaplan, ND will be presenting two lectures entitled: "Palliative and End of Life Care" and "The {Hidden} Pillars of Health: How Social Engagement, Creative Expression and Purpose Affect Our Health and Happiness."

Lise Alschuler, ND, FABNO will be presenting two lectures entitled: "Frailty: Herbs to Support Stamina in Elders" and Diverticulitis: Integrative Management"

View speaker bios, lecture abstracts, schedule, early bird rates, and full event details at https://www.oanp.org/events/EventDetails.aspx?id=1627016&group=

03/18/2022

I just discovered 25 voicemails dating back as far as June of 2021 that Verizon buried and didn't bring to my voicemail box. If I've not returned a phone call of yours, please know it was a technology snafu, and never hesitate to call me back. 🙂

01/25/2022

This is a much more compelling advert!

Don't miss tomorrow's wellness event! The Anacortes Senior Activity Center presents "Beating the Winter Blues" with local naturopath Dr. Alethea Fleming. Get some tips on how beat back the blues of this dark, cold winter. There will be time for question and answers. Everyone is welcome, and the presentation is free.
Dr. Fleming will be presenting via Zoom. The Senior Activity Center will have a space for people to attend in person as well as links to join from home. For details, contact the Senior Center at (360) 293-7473. For details, contact the Senior Center at (360) 293-7473.

01/24/2022

Hi everyone - apologies for being so quiet these recent months. Hoping to get a spring newsletter out with some updates and in the meantime, if you need a little boost, join me via Zoom for a free presentation about how to beat the winter blues courtesy of the Anacortes Senior Activity Center. Tuesday 1/25 at 10:30 AM. Join Zoom Meeting
https://us06web.zoom.us/j/81567882696?pwd=bDkxa1RlbDB4bGN1d2dHbHVNS3A3QT09

Meeting ID: 815 6788 2696
Passcode: 870447
One tap mobile
+12532158782,,81567882696 # US (Tacoma)
+13462487799,,81567882696 # US (Houston)

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08/27/2021

New England Journal of Medicine: Risk differences of vaccination vs COVID-19. Vaccines for the win. https://www.nejm.org/doi/full/10.1056/NEJMoa2110475