JAZ Nutrition & Fitness

JAZ Nutrition & Fitness Dietitian and Personal Trainer who provides nutritional information and workouts on YouTube

The first 30 Minute JAZ it Up for Beginners, Seniors, & Gamers is tomorrow at 6pm PST! We will focus on a total body wor...
12/04/2025

The first 30 Minute JAZ it Up for Beginners, Seniors, & Gamers is tomorrow at 6pm PST! We will focus on a total body workout where all exercises will have modifications. I hope to see you there - link to class below!

Hello and welcome to my channel! My name is Justin, but some people call me Jaz. I am a Registered Dietitian, Certified Personal Trainer, and Group Exercise Instructor who provides weekly workout classes via YouTube. Below you can find my schedule of live classes: JAZ it Up (1 Hour) - Mondays @ 6pm....

Hello FB!It's official! By popular demand, live JAZ it Up workouts for Beginners, Seniors, & Gamers will start Thursday,...
11/22/2025

Hello FB!

It's official! By popular demand, live JAZ it Up workouts for Beginners, Seniors, & Gamers will start Thursday, December 4th at 6pm PST on the JAZ Nutrition & Fitness YouTube channel! Classes will be 30 minutes long and every exercise will have modifications if needed. I'm looking forward to starting these classes in two weeks and I hope to (virtually) see you there. Link below 😃

Hello and welcome to my channel! My name is Justin, but some people call me Jaz. I am a Registered Dietitian, Certified Personal Trainer, and Group Exercise Instructor who provides weekly workout classes via YouTube. Below you can find my schedule of live classes: JAZ it Up (1 Hour) - Mondays @ 6pm....

I am extremely grateful to everyone who has subscribed to the JAZ Nutrition & Fitness channel! I figured I would show my...
11/12/2025

I am extremely grateful to everyone who has subscribed to the JAZ Nutrition & Fitness channel! I figured I would show my appreciation in the best way I know how - by exercising! For this subscriber milestone, I completed 500 push-ups & 30 minutes of jump rope (proof in the link below) 😃.

It took me a little less than 3 hours to complete and I burned roughly 1,450 calories. I’ll definitely be doing another fitness challenge once the channel surpasses 50,000 subscribers! Thank you again to everyone who joined the livestream and has helped the Jazzy Squad grow!

Livestream link:

I am extremely grateful to everyone who has subscribed to my channel! I figured I would show my appreciation in the best way I know how - by exercising!It to...

Tune in TODAY at 6pm PST to celebrate 25,000 subscribers and see me complete 500 push-ups & 30 minutes of jump rope! Lin...
09/23/2025

Tune in TODAY at 6pm PST to celebrate 25,000 subscribers and see me complete 500 push-ups & 30 minutes of jump rope! Link below 🙃

Hello and welcome to my channel! My name is Justin, but some people call me Jaz. I am a Registered Dietitian, Certified Personal Trainer, and Group Exercise Instructor who provides weekly workout classes via YouTube. Below you can find my schedule of live classes: JAZ it Up (1 Hour) - Mondays @ 6pm....

We just hit 25,000 Jazzy Squad members! I'm SO grateful to each one of you who has subscribed. To commemorate this miles...
09/20/2025

We just hit 25,000 Jazzy Squad members! I'm SO grateful to each one of you who has subscribed. To commemorate this milestone, I will be doing another fitness challenge this upcoming Tuesday, September 23rd, starting at 6:00pm PST! Instead of 1,000 burpees (which was super challenging!), I'm going to do 500 push-ups and 60 minutes of jumprope (not continuously 😉). Tune in on the JAZ Nutrition & Fitness YouTube channel and see me struggle while we celebrate this amazing milestone (link below)!

Hello and welcome to my channel! My name is Justin, but some people call me Jaz. I am a Registered Dietitian, Certified Personal Trainer, and Group Exercise Instructor who provides weekly workout classes via YouTube. Below you can find my schedule of live classes: JAZ it Up (1 Hour) - Mondays @ 6pm....

Day 7 of the 7 Day Refresh is out! Link below 😃
09/04/2025

Day 7 of the 7 Day Refresh is out! Link below 😃

Hello Jazzy Squad! Welcome to the last day of the 7 Day Refresh! Whether you're looking for some inspiration with your fitness goals at the start of a new ye...

Hello FB!I'm planning to host 30 minute workouts for beginners and seniors every Thursday on the JAZ Nutrition & Fitness...
07/30/2025

Hello FB!

I'm planning to host 30 minute workouts for beginners and seniors every Thursday on the JAZ Nutrition & Fitness channel! If you are interested, I would love your input on timing - you can find the poll below 😃

Hello Jazzy Squad! On top of the weekly hour workouts for all fitness levels on Mondays at 6pm PST, I am planning to start leading 30 minute workouts for beg...

Day 6 of the 7 Day Refresh is out featuring Cabo San Lucas! Link below 😃
07/18/2025

Day 6 of the 7 Day Refresh is out featuring Cabo San Lucas! Link below 😃

Hello Jazzy Squad! Welcome to Day 6 of the 7 Day Refresh! Whether you're looking for some inspiration with your fitness goals at the start of a new year or w...

Day 5 of the 7 Day Core Refresh is out! This challenging and effective workout series will target all the major muscle g...
06/25/2025

Day 5 of the 7 Day Core Refresh is out! This challenging and effective workout series will target all the major muscle groups (abs, obliques, & lower back around the lumbar spine) that make up our core. Each workout is designed for all fitness levels, and there are modifications in case you need them. If you enjoyed this workout, be sure to like, comment, and subscribe for more content. I look forward to being a part of your fitness journey - link below 😃

Hello Jazzy Squad! Welcome to Day 5 of the 7 Day Core Refresh! This challenging and effective workout series will target all the major muscle groups (abs, ob...

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