Brenna Kapanoske, LMFT

Brenna Kapanoske, LMFT Therapy for individuals, couples and families
livingdeeplytherapy@gmail.com or 714-270-8841
Call or email My approach to therapy is always centered around YOU.

My heart and soul go into my practice as I help clients reach an inner state of tranquility, understanding and self awareness. Sometimes we feel alone and misunderstood. Sometimes we have trouble setting boundaries in relationships. Sometimes we enter stages of life that are more stressful than others, experiencing major life changes, both for the good and bad. Life is a journey, often filled with joy, but sometimes filled with sorrow and pain. I will walk beside you through your journey and help you navigate the road that can be curvy, unpredictable and confusing at times. I enjoy working with clients of all ages and backgrounds. I have experience in couple's therapy, individual therapy, group therapy as well as extensive experience working with adolescents. As humans, we all have different strengths, weaknesses, struggles and passions- my desire is to help you identify those and adapt these things to your daily lives and relationships. My goal is to create a therapeutic approach that feels comfortable and suitable for you personally. Supervised by Deeann Peterson, MFC41287
CALL 714-270-8841 or email bkress.therapy@gmail.com for a FREE CONSULTATION

Last week we got fancy and had the honor of attending the ✨Eli Home Gala✨What does the do and why do we support them?🏠p...
11/19/2025

Last week we got fancy and had the honor of attending the ✨Eli Home Gala✨

What does the do and why do we support them?
🏠provides housing to women and children abused women
🩷provides stability, comfort and a sense of home to these women and children
📚 educate, inform and connect to resources
💪🏼empower women and children to break the cycle

Our ✨WHY✨ for supporting ✨Ronald McDonald House✨ When a child is sick, the last thing parents should worry about is wher...
10/31/2025

Our ✨WHY✨ for supporting ✨Ronald McDonald House✨

When a child is sick, the last thing parents should worry about is where they’ll sleep or eat. That’s why we’re proud to support — keeping families together when it matters most. 💛🏠

Thank you to all who donated to our candy drive 🍬 🍭 for RMHOC’s trunk or treat !

🎓 FREE PARENT WORKSHOP 🎓Topic: Academic Independence📅 Wednesday, October 22nd🕖 7:00 PM on ZoomTired of feeling like you ...
10/10/2025

🎓 FREE PARENT WORKSHOP 🎓
Topic: Academic Independence
📅 Wednesday, October 22nd
🕖 7:00 PM on Zoom

Tired of feeling like you have to do it all for your child, or not knowing when to step back?

Join us for a supportive and practical workshop on helping your child become more independent and confident in their academic journey.

✨ Learn how to shift from doing it for them ➡️ to equipping them with the tools to succeed on their own.

📲 Scan the QR code on the flyer to sign up or comment below for the link with a ✏️ :

Spaces are limited — reserve your spot today!

Community support is at the heart of Living Deeply Therapy 🌟 🏠❤️ The Ronald McDonald House provides a “home away from ho...
10/03/2025

Community support is at the heart of Living Deeply Therapy 🌟

🏠❤️ The Ronald McDonald House provides a “home away from home” for families with sick children 👶👩‍👩‍👧‍👦 so they can stay close to the hospital, find comfort, and support each other 💕✨

We are proud to support Ronald McDonald House this Halloween season 🎃 We are collecting candy and small toys for their trunk or treat!

We are collecting at our office through October!

Comment below with a 🎃 if you would like to know more about how to help!

🤍🤍🤍🤍
09/25/2025

🤍🤍🤍🤍

We are back to our FREE fall parenting workshops. This month’s topic is helping your kiddo navigate social nerves. We wo...
09/16/2025

We are back to our FREE fall parenting workshops. This month’s topic is helping your kiddo navigate social nerves. We would love for you to join us 💙

Sign up here: https://forms.gle/TcqimXC7madUeuYu6

💬 Does your child avoid social situations, cling to you in groups, or worry about being judged? These can be signs of so...
09/16/2025

💬 Does your child avoid social situations, cling to you in groups, or worry about being judged? These can be signs of social anxiety—something many kids experience, but often quietly.

Swipe through to learn what to look for 💛

✨ Remember: noticing the signs is the first step toward helping your child feel safe and confident.

Drop a 🧠 below to sign up for our FREE parenting workshop to equip you with tools and guidance to help support your kiddos

How did that happen? 😂I’ve worked with teens for over 15 years now and I LOVE it. Teens are so unique. They are ✨craving...
09/10/2025

How did that happen? 😂

I’ve worked with teens for over 15 years now and I LOVE it.

Teens are so unique. They are
✨craving independence and still having to balance being a “kid”
✨pushing boundaries in healthy (and sometimes unhealthy) ways
✨learning how to “human” in the world
✨navigating friendships, family dynamics and often first romantic relationships

Our teens are navigating and holding more than ever before. They are amazing and strong and resilient, but we also need to remind ourselves they still need support, guidance, a cheering section, affection, and sometimes someone to say “that’s sucks and I’m so sorry”

Although I’m no longer “young” to my teens, teens will always be my OG clients and I won’t stop showing up for them 🥰

✨ Finding the right therapist matters just as much as starting therapy itself. ✨A good fit feels safe, supportive, and c...
09/09/2025

✨ Finding the right therapist matters just as much as starting therapy itself. ✨

A good fit feels safe, supportive, and challenges you in the right ways.
If you’re wondering how to know if a therapist is a good match, here’s your checklist 📝

👉 Save this for your search (or your reminder that you deserve good therapy).

As the 1st week of school comes to a close, I feel 😮‍💨but also hopeful. Fall is a season of new beginnings. New routines...
08/31/2025

As the 1st week of school comes to a close, I feel 😮‍💨but also hopeful.

Fall is a season of new beginnings. New routines. New sports teams. New clients. New opportunies for connection and growth 🍁

Here is to jumping into fall with open arms- let’s see what happens 🤗

Excited to share our ✨partnership✨with Orange Lutheran Football! We are bringing a mental health program to their player...
08/29/2025

Excited to share our ✨partnership✨with Orange Lutheran Football! We are bringing a mental health program to their players🏈🧠.

Football teaches grit, teamwork, and discipline—but players also face unique pressures on and off the field. Supporting their mental health is just as important as their physical training.

This program will give them tools to set goals, handle stress, and build resilience that lasts long after the game ends.

Here’s to strong minds & strong players. 💪

Address

6200 E. Canyon Rim Road, Suite 107c
Anaheim, CA
92808

Telephone

+17142708841

Website

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