Excellent Therapy

Excellent Therapy Excellent Therapy specializes in EMDR, PTSD, and trauma by offering online counseling in Alaska and Nevada. You deserve the best. -Madison Flores, LCPC, LPC

03/23/2026

One of the most common questions families ask after a loss is:
“Should children attend the funeral?”

There is no single right answer, but many grief professionals agree that including children in remembrance rituals can be helpful when they are prepared and supported.

Funerals and memorial services can help children:
• Understand that the death is real
• Begin processing their grief
• Say goodbye in a meaningful way
• See how family and community support each other
• Feel included rather than confused or excluded

When children are kept away from funerals, they may sometimes feel left out or may imagine situations that are even more frightening than the truth.

If a child chooses to attend, preparation is important.
Helpful ways to prepare a child include:
• Explain ahead of time what they will see and hear
• Describe what the service will look like
• Let them ask questions
• Allow them to decide if they want to participate
• Provide a trusted adult who can step outside with them if needed

Children should never be forced to attend, but they should be given the opportunity to be involved if they want to.
Some children may want to:
• Draw a picture for the person who died
• Place a flower on the casket
• Share a memory
• Light a candle
• Participate in a family ritual

These small acts can help children begin to process their grief and feel connected during a difficult time.

The most important thing children need during loss is honesty, reassurance, and support from the adults who care about them.

Grief is a family experience, and including children in healthy ways can help them understand that they are not alone.

For additional trauma and grief resources:
www.tipnnv.org

A man recently described his experience with therapy as taking a car to a mechanic shop - the more you share, the easier...
02/12/2026

A man recently described his experience with therapy as taking a car to a mechanic shop - the more you share, the easier it is for the mechanic to know how to fix the car.

I loved this analogy; however, therapists aren't the mechanics here, you are! As you open up more, it will become easier to pinpoint the parts of you that need to be worked on.

10/09/2025

Are you feeling anxious, stressed, or overwhelmed? Try out the butterfly hug, and let me know if it works for you.

Have you noticed yourself getting a little worked up lately when dealing with the people around you? Check out this blog...
10/09/2025

Have you noticed yourself getting a little worked up lately when dealing with the people around you? Check out this blog with some quick tips on interpersonal skills; it's especially useful when recovering from trauma.

By Madison Flores, LPC and LCPC in Alaska and NevadaWhen you’ve experienced trauma, relationships can feel complicated. It’s common to react strongly to conflict, criticism, or even small misunderstandings. These moments can trigger old feelings of fear, shame, or anger — making it hard to com...

What makes your life worth living? One of mine is making new friends!
09/02/2025

What makes your life worth living?

One of mine is making new friends!

EMDR can seem like a complex and scary process! Here's a quick explanation of the 8 phases of EMDR.
08/13/2025

EMDR can seem like a complex and scary process! Here's a quick explanation of the 8 phases of EMDR.

Today, I am spending time processing a recent interview with Stacy Braiuca, MSW, MPH, LCSW, entitled, "How Clinicians Ca...
08/13/2025

Today, I am spending time processing a recent interview with Stacy Braiuca, MSW, MPH, LCSW, entitled, "How Clinicians Can Support Clients from Native Communities." Through her experiences as a Potawatomi descendent, she shares insights with therapists, like myself, on how to recognize, honor, and incorporate native clients' culture appropriately into therapy. In each tribe, there are resilient and unique strengths and resources available for healing.

During my time in Virginia, I had the privilege of getting to know some of the Chickahominy people. They are deeply spiritually connected people that exuberate warmth, acceptance, grace, and celebration. I especially enjoyed the native drum - and the way the men gather around one drum completely in rhythm with each other. Through these relationships, I became intrigued with how a people group can hold onto their rich, ancient heritage in this land while also embracing the newer diversities of American culture.

Now that I am here in Alaska, I am ecstatic to learn from the Alaska Natives about the variations in the local tribal nations, and if given the opportunity, to humbly partner with these communities in their healing process from any intergenerational trauma. Alaska, your land and people are ripe for healing!


Click here to read the article:

Alma makes it easy to find high-quality, affordable mental health care.

We now accept Aetna and Cigna insurance plans in the states of Alaska and Nevada! This makes therapy sessions very affor...
08/08/2025

We now accept Aetna and Cigna insurance plans in the states of Alaska and Nevada!

This makes therapy sessions very affordable and accessible to those who are in need of additional support. We offer therapy for issues, such as anxiety, trouble sleeping or focusing, self-hate, flashbacks of trauma, relational issues and more. If you know anyone who could use the extra help, please send them our way!

To visit the website, follow this link: www.excellenttherapy.co.
To reach out directly to Madison, call, text, or email: 702-723-0793 or madisonflores@excellenttherapy.co.

Excellent Therapy exists to provide Trauma centric therapy and mental health services to groups, couples, families, and individuals.

08/06/2025

Excellent Therapy serves both the State of Alaska and Nevada!

11/29/2024

Excellent Therapy is accepting new clients for telehealth sessions. Reach out today if you've been considering therapy!

Call now to connect with business.

Address

721 Depot Drive
Anchorage, AK
99654

Alerts

Be the first to know and let us send you an email when Excellent Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Excellent Therapy:

Share