bfit & well

02/04/2026

Our February Fundraiser is LIVE! Give the Gift of Movement with Your Donation and Choose Some Limited Edition bfit wear!

02/03/2026

New Functional Group Program Mon-Thurs @ 530 pm! Start Where You Are and Get Better at bfit&well annex!

02/03/2026

Call or Text 907-229-7652 to Reserve Your Spot! This is a Rare Opportunity to take FREE Classes at bfit&well annex!!

02/03/2026

Help Us Help Those in Need! February 2nd thru 20th, Bring shelf stable food to bfit&well annex. Let's Feed The Love together!!

02/03/2026

Curious about what smart and safe fitness actually looks like?

Join us for a Bfit & Well Open House and experience an environment designed around:
• Balance and stability
• Safe, effective strength training
• Movement that supports everyday life

You’ll have the opportunity to try select equipment, ask questions, and learn how our programs are built for adults who want to move better — not just work harder.

📍 Bfit & Well
📅 Open House: Feb 7, 10am-2pm
🎟 Space is limited — RSVP encouraged
907-229-7652 Talk or Text

01/30/2026

Body & Brain Health! We've got you covered!

01/30/2026

01/30/2026

Join Us for Our Open House!

01/01/2026

Wishing you a great start to 2026!

January always brings clarity.

What’s something you’re intentionally not doing this year?

2026 is about focus over friction.

12/31/2025

Happy New Year's Eve!

Wishing you time with loved ones to rest and reflect on what 2025 was for you.

Thank you for all the support this year and I look forward to connecting with you in 2026!

12/25/2025

Merry Christmas.

Wishing you a joyful and peaceful holiday season filled with meaningful moments, time to recharge, and gratitude for what truly matters.

May the season bring reflection, connection, and a strong start to the year ahead.

12/12/2025

Your Health Goals for 2026 Start Now

If your 2025 fitness goals stalled mid-year, you're not alone.

But the professionals who consistently perform at the highest level understand something crucial:

The best time to set new health goals isn’t January 1st.
It’s right now—when most people are distracted, reactive, and unprepared.

While others wait for the calendar to turn, the committed are already laying the groundwork. They are creating structure, building accountability, and aligning their habits with the outcomes they expect from themselves in business and in life.

Before the year begins, ask yourself:

Where do I want my health, energy, and performance to be in December 2026?

How will that impact how I lead, think, feel, and execute daily?

Do I have the right system and support in place?

A goal is just a number. A strategy is what turns it into a standard.

And for professionals who refuse to outsource their performance to luck or motivation, fitness is no longer optional—it’s infrastructure.

2026 belongs to the ones who start now.