bfit & well

04/20/2026

Foods Good for Digestion

04/17/2026

Scholarship opportunities are now available for a limited time.

Through new funding from the Alaska Mental Health Trust, we are able to offer financial assistance for participation in select BFit & Well programs.

If you have been considering joining but were unsure due to cost, this is your opportunity to move forward with support.

The process to inquire is simple, and our team is here to guide you every step of the way.

We also encourage you to share this message with anyone in your network who may benefit from increased access to health and wellness resources.

To learn more or begin the process, please contact us directly.

— Bonnie and the BFit & Well Team

04/17/2026

Richard Bach

04/14/2026

Access to wellness should never feel out of reach.

At BFit & Well, we believe that caring for your physical health and your mental well-being go hand in hand. With the support of the Alaska Mental Health Trust, we are now able to provide scholarship funding to individuals who are ready to invest in themselves but may need additional support to do so.

This is more than access to a program—it is access to a community that values progress, encouragement, and long-term well-being.

Every day, we see the impact that consistent support, movement, and connection can have on a person’s life. These scholarships are an extension of that impact.

Availability is limited, and we encourage those interested to reach out soon.

— Bonnie and the BFit & Well Team

04/13/2026

Menopause and Bones

04/10/2026

Have you been wanting to focus on your health, but something has been holding you back?

Whether it’s uncertainty, timing, or financial constraints, we understand that taking the first step can be difficult. That’s why we are honored to offer scholarship opportunities—made possible through the Alaska Mental Health Trust—to help remove those barriers.

Our programs are designed to support individuals at all stages of their wellness journey, offering structure, encouragement, and a strong sense of community.

You do not have to navigate this alone. Support is here, and it is within reach.

If you or someone you know could benefit from this opportunity, we encourage you to connect with us and learn more.

— Bonnie and the BFit & Well Team

04/10/2026

Sharon Stone

04/07/2026

We are proud to announce that, through a grant from the Alaska Mental Health Trust, we are now able to offer a limited number of scholarships for our wellness and fitness programs.

This funding allows us to extend our mission even further—ensuring that individuals in our community have access to supportive, high-quality programs that nurture both physical strength and mental well-being.

If financial limitations have ever prevented you from participating, this is an opportunity to take that first step in a welcoming and encouraging environment.

Scholarships are available for qualifying participants and will be offered on a limited basis.

We invite you to reach out today to learn more about eligibility and how to apply.

— Bonnie and the BFit & Well Team

04/06/2026

All about Asparagus

04/01/2026

What to Let Go

03/20/2026