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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Anchorage Sleep Center

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Anchorage, AK
Anchorage Sleep Center

Anchorage Sleep Center is a leader in sleep medicine throughout Alaska. Located in Midtown Anchorage, we offer sleep studies as well as CPAP supplies.

At Anchorage Sleep Center, LLC we are committed to providing state of the art sleep diagnostic care in a pleasant and comfortable environment, with courtesy and attention to our patients' individual needs. Our staff is a knowledgeable and dedicated group of individuals that understand the importance of grace and compassion when it comes to patient care. Participating in ongoing training and utilizing cutting edge technology and equipment enables our staff to deliver the highest quality of service and care to our patients. While maintaining the highest standards and practices we remain devoted to providing excellence in patient care in our community.

01/21/2026

The Relationship Between Sleep and Compulsivity

Discover how sleep loss impacts compulsive behavior by altering brain functions, and learn strategies to improve sleep and reduce compulsivity in our latest blog.

01/19/2026

The Amygdala and Sleep: Why Rest Shapes Your Emotional Brain

Discover how sleep impacts emotional regulation by exploring the vital connection between the amygdala and restful sleep.

01/18/2026

The Long-Term Consequences of Not Using a CPAP

Discover the severe long-term health impacts of untreated sleep apnea and the importance of consistent CPAP use for overall well-being.

01/16/2026

How Sleep Impacts Executive Functioning

Discover how adequate sleep can enhance your executive functioning skills, including attention, decision-making, and emotional regulation, for improved daily life performance.

01/14/2026

How Sleep Impacts Your Ability to Be a Good Partner

Discover how sleep quality affects your relationship, influencing emotional regulation, communication, empathy, and intimacy, and learn tips to prioritize rest for a healthier partnership.

01/12/2026

How Sleep Shapes the Way We See Ourselves

Discover how sleep profoundly impacts self-perception, influencing confidence, emotional resilience, body image, and overall self-worth. Prioritize sleep for a healthier self-view.

01/03/2026

The Link Between Sleep and Frontal Lobe Development

Explore the crucial role of sleep in frontal lobe development, impacting impulse control, emotional regulation, and decision-making from childhood through early adulthood.

01/02/2026

How Sleep Impacts Decision-Making: Why a Rested Brain Chooses Better

Learn how sleep affects decision-making, from enhancing logical reasoning to reducing impulsivity, and discover practical tips for improving your sleep for better choices.

01/01/2026

How Sleep Deprivation Impacts Different Areas of the Brain

Discover how sleep deprivation impacts various brain regions, affecting decision-making, emotions, memory, and more, and learn why prioritizing sleep is essential for optimal brain function.

12/31/2025

How a “Worry Window” Can Quiet Your Mind and Improve Sleep

Learn how a scheduled worry window can reduce nighttime anxiety and improve sleep by containing your worries to a specific time during the day.

12/30/2025

When Love Keeps You Awake: How Relationship Stress Impacts Sleep

Explore how relationship stress can disrupt sleep and discover strategies to protect your rest during challenging times. Learn why emotional well-being is key to better sleep.

12/29/2025

Why Staying Active Is One of the Best Sleep Aids in Older Age

Discover how staying physically active can significantly improve sleep quality in older adults by enhancing sleep drive, stabilizing circadian rhythms, and reducing pain and stress.

Address

510 W Tudor Road Ste 5
Anchorage, AK
99503

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19077430050

Website

http://www.ancsleep.com/

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