Medical Park Family Care

04/03/2026

Protein gets a lot of talk in diet and nutrition circles but how much and what kind should you really be eating?

The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal. Here's how to assess yours.

04/02/2026

We are welcoming new patients from children to adults. We offer same day appointments, onsite labs and radiology and providers who are passionate about keeping Alaskans healthy.

03/30/2026

Happy National Doctors' Day to some of the best in Alaska! We appreciate Drs. Beck, Gaskill, Laufer, Miller, Montesano, Raja, Tuers, and White – for all the care they provide to our patients!

03/27/2026

Thanks for choosing Medical Park Family Care. We appreciate our patients!

Welcome Medical Park Family Care Medical Park is proud to have cared for generations of Alaskans in our local and physician-owned clinic. We are here for our patients throughout the lifespan in sickness and in health. Contact us Call Us at 907-279-8486 Welcome Medical Park Family Care Medical Park i...

03/25/2026

“It’s sort of ‘buyer beware’ if the facts on a nutrition label sound too good to be true. Compare it to similar products; if you are looking at a row of peanut butter and you see one that is 120 calories per serving when all the rest of them say 180 calories per serving, that would raise a red flag for me.”

Nutrition labels flaunt calorie counts in bold font. But the amount of energy — or calories — we get from food is affected by many different factors.

03/24/2026

The snow is showing signs of melting, the days are getting longer and it's the perfect time to start setting some movement goals. A walk around your work parking lot, an after dinner stroll through the neighborhood, are all great ways to make small changes lead to big improvements in your health.

Welcome Medical Park Family Care Medical Park is proud to have cared for generations of Alaskans in our local and physician-owned clinic. We are here for our patients throughout the lifespan in sickness and in health. Contact us Call Us at 907-279-8486 Welcome Medical Park Family Care Medical Park i...

03/20/2026

It's Friday! Need a reason to crank up the tunes? We've got a good one for you. It's good for your health! 🎧🎼

From reducing dementia to speeding up recovery after surgery, music is more powerful than you knew.

03/18/2026

We are grateful for our amazing providers and the loyal patients who take the time to shine the spotlight on their work.

Welcome Medical Park Family Care Medical Park is proud to have cared for generations of Alaskans in our local and physician-owned clinic. We are here for our patients throughout the lifespan in sickness and in health. Contact us Call Us at 907-279-8486 Welcome Medical Park Family Care Medical Park i...

03/16/2026

We know life can get busy and sleep often takes a back seat, but did you know this cycle can have real consequences on your health? Prioritize a good sleep routine for you and your children.

Welcome Medical Park Family Care Medical Park is proud to have cared for generations of Alaskans in our local and physician-owned clinic. We are here for our patients throughout the lifespan in sickness and in health. Contact us Call Us at 907-279-8486 Welcome Medical Park Family Care Medical Park i...

03/13/2026

"Magnesium citrate often catches people off guard because it can send you running to the bathroom instead of sending you off to sleep."

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.

03/11/2026

PA Kristina Erhart is passionate about keeping Alaskans healthy! This long time Alaskan is a provider at Medical Park Family Care and she is looking forward to treating families and ensuring they can lead their best lives. We are welcoming new patients. Give us a call at 907-279-8486.

03/09/2026

Looking for a little inspiration to use your summer salmon catch? We know it has incredible health benefits, now there is no excuse not to add it the dinner rotation.

The best salmon recipes include easy tacos, honey soy salmon, healthy salmon grain bowls, and tasty salmon burgers. Try it grilled, baked, smoked, or air fried.