11/13/2025
Today is World Kindness Day, and at VOA Alaska, we know that acts of kindness are essential for the hope, health, and healing of every Alaskan—especially our youth.
Kindness isn't just a nice gesture; it's a powerful tool for behavioral health:
• For the Giver: Acts of kindness can boost mood, reduce stress, and increase feelings of self-worth.
• For the Receiver: A simple kind word or action can provide vital connection, reduce feelings of isolation, and uplift the human spirit.
• For the Community: A culture of kindness reduces stigma and fosters a supportive environment where young people feel safe asking for help with mental health or substance use challenges.
Take Action: Your Random Act of Alaskan Kindness
This World Kindness Day, we challenge you to make a difference:
• Be a Listener: Ask a young person in your life how they're really doing, and listen without judgment.
• Offer Support: Drop off a meal to a friend or neighbor who is going through a tough time.
• Practice Self-Kindness: Take a moment to acknowledge your own feelings and give yourself grace.
A small spark of kindness can ignite a brighter future. Let's build a kinder, healthier Alaska together!
Need to connect with support for a youth or young adult?
VOA Alaska is here for you. To learn more about our behavioral health services, give us a call at (907) 279-9640 or visit our website, www.voaak.org