Anchorage Project Access

02/12/2026

Tongue problems may include a tongue that’s painful, enlarged or swollen, oddly textured or an unusual color, like white, yellow, brown or black. Infection, inflammation and conditions you’re born with or develop later in life can all cause symptoms affecting your tongue. Most tongue problems are easy to diagnose and treat.

For more information visit the link below:

https://my.clevelandclinic.org/health/diseases/24735-tongue-problems

02/09/2026

Stress doesn’t always appear as obvious. Sometimes it shows up as:

• trouble sleeping
• feeling irritable or overwhelmed
• constant worry or racing thoughts
• difficulty focusing

According to the National Institute of Mental Health, ongoing stress can affect both mental and physical health if it’s left unchecked. Learning how stress shows up is an important first step.

https://www.nimh.nih.gov/health/publications/so-stressed-out-infographic

One simple tool that can help in the moment:
👉 The 5-4-3-2-1 grounding exercise

Name 5 things you can see

4 things you can feel

3 things you can hear

2 things you can smell

1 thing you can taste

Using the 5-4-3-2-1 exercise can help you feel calmer and bring you back to the present moment.

💙 Need more support?
Anchorage Project Access may be able to connect you to a professional who can help.
If you or someone you know needs support, call or text 907-743-6652.

A brief social media graphic about stress, anxiety, and ways to cope when feeling overwhelmed.

02/05/2026

A cracked or fractured tooth may happen because you grind your teeth, injure a tooth or because you’re getting older. A cracked tooth may cause symptoms like pain and swelling. Your tooth may feel sensitive to changes in temperature. Your dentist has several ways to treat a cracked tooth. Treatment depends on where the crack’s location and severity.

For more information visit the link below:

https://my.clevelandclinic.org/health/diseases/21628-fractured-tooth-cracked-tooth

02/04/2026

Thank you for making Revolutions; Spin for Health Care 2026 unforgettable!

This recap celebrates the riders, sponsors, volunteers, and supporters who powered an incredible day of community impact and made every mile count! We want to give a huge thank you to everyone who helped exceed our goal and move our mission forward!

02/03/2026

Today on National Women Physicians Day, we proudly celebrate the incredible women physicians who generously donate their care through our program and serve on APA’s Board of Directors.

Your leadership, compassion, and commitment expand access to healthcare and change lives every day. We are deeply grateful for the expertise you share, the barriers you help break down, and the example you set for the next generation of women in medicine.

Thank you for the care you give, the time you volunteer, and the impact you make in our community! We celebrate you today and always.

02/02/2026

We surpassed our $100,000 fundraising goal! Thank you to our incredible community for making Revolutions a success!

01/26/2026

Teeth sensitivity (dentin hypersensitivity) happens when the outer layer of your teeth (called enamel) wears down. This can expose the softer layer underneath (called dentin), which is more sensitive. Exposed dentin can make it painful to eat or drink something hot, cold, sweet or sour. Dentin has tiny tubes that lead to the center of your tooth, where the nerve lives. These tubes let temperature change and sugar reach the nerve and cause pain. This can happen if your gums pull away from your teeth or your enamel wears down over time. Sometimes, tooth sensitivity is a sign of a bigger problem, like cavities, gum disease or a cracked tooth.

For more information visit the link below:

Sensitive teeth can cause pain when eating or drinking hot, cold or sweet foods. Find out what treatments are available.

01/23/2026

We are thrilled to celebrate our Community Resource Liaison, Erika Espinosa, on being named CREA LatinX's Person of the Year 2026!
Erika’s dedication and deep commitment to our community has made a lasting impact, and this recognition is so well deserved!
Congratulations Erika, we are so proud of you!

Con gran orgullo anunciamos que Erika Espinosa ha sido galardonada con el premio Person of the Year 2026, un reconocimiento que honra su extraordinaria labor, compromiso social y trayectoria de impacto.

Nos llena de alegría celebrar a una persona cuya dedicación y liderazgo han transformado vidas y fortalecido comunidades, dejando una huella significativa que inspira a las nuevas generaciones.

La ceremonia de premiación se llevará a cabo el 9 de julio de 2026 en Palmer, Alaska, un escenario especial donde rendiremos homenaje a su esfuerzo, vocación de servicio y contribución ejemplar.

Felicitamos con profunda admiración a Eriza Espinosa por este merecido reconocimiento, reflejo de una vida guiada por la excelencia, el compromiso y el amor por servir.

01/19/2026

The countdown is on! Revolutions; Spin for Health Care is almost here, and we’re pushing toward our $100,000 goal!

Help support care coordination, transportation, medication assistance, and much more for uninsured members of our community.

January 31 | Dimond Center Mall
Donate or sponsor now:

Anchorage Project Access (APA) is Alaska’s only health care safety net of its kind. Your support brings life-changing donated specialty medical, dental, and mental health care to Alaskans with limited income and who are uninsured.

01/19/2026

Clean between teeth daily once a day. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet that limits sugary beverages and snacks. See your dentist regularly for prevention and treatment of oral disease.

For more information visit the link below:

Brushing your teeth is an important part of your oral hygiene routine. Here you’ll find tips on the proper technique to brush your teeth.

01/16/2026

We’re honored to welcome Dr. William Magnuson to the APA Board of Directors! Thank you for your commitment to service and increasing access to care for Alaskans in need.

👏We’re proud to share that Dr. William Magnuson has joined the Board of Directors for Anchorage Project Access. "I feel very fortunate to have been selected to be a member of the Board of Directors for Anchorage Project Access (APA). One of the core tenets of my faith is to give generously to those who are less fortunate through the time, talents and treasure that God has blessed me with, and APA provides me with those additional opportunities to serve. As someone who was born and raised in the Anchorage area it is truly an honor to give back and care for my fellow Alaskans in need."
🙏We’re grateful for his leadership, compassion, and dedication to improving health outcomes in our community, and we look forward to the impact this partnership will continue to make.