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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Anchorage Women's Clinic

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Anchorage, AK
Anchorage Women's Clinic

Comprehensive OB/GYN care for a woman's reproductive health from puberty to menopause. Discover the Compassionate care and providers you can trust.

Experience the AWC difference! OB/GYN care, nutrition, counseling and ultrasonography services. Offices in Anchorage and Eagle River.

03/04/2026

March is National Nutrition Month® 🍎 with a focus on the importance of making informed food choices and developing sound eating and physical activity habits for a quality life and longevity!

The theme for 2026 is "Discover the Power of Nutrition" and is promoted through the Academy of Nutrition and Dietetics. So we will pepper you with some nutrition knowledge this month! 😃👌🏽

🥗🫜Food is always a popular topic and eating healthy can be fun!🤩

03/01/2026

"You do not rise to the level of your goals. You fall to the level of your systems."
~ James Clear

Brené Brown brought this quote up in a podcast with James Clear (from 2021) as they discussed creating healthy habits and/ or changing unhealthy habits.👌🏽They then broke down it down to steps or ways to creating effective change. Highly recommend! ✅👌🏽❤️

❓What's inspiring you this chilly Sunday Anchorage ladies?!

02/27/2026

✨ Sharing some additional Heart Health Tips as we close out Heart Month! 💖

🌈Eat the Rainbow : Load up on colorful fruits & veggies for those nutrients!
🍫Snack Smart : DIY trail mix with nuts & dark chocolate = total win!
💃Move Your Way : Dance, hike, or join a yoga class — find what you love!
🛌 Prioritize Sleep : Create a chill bedtime routine for better Zzzs.
🧘‍♀️Chill Out : Try meditation or deep-breathing to manage stress.
🩺Check-Ups Are Key: Don’t skip those health screenings!
💧Hydration Station: Infuse water with fruits/herbs to make drinking H2O fun!
🧬Know Your Fam's Health: Talk family history at your next gathering!
🍽️ Ditch Processed Foods : Cook fresh meals and explore new recipes!
👯‍♀️Join the Squad: Connect with women’s health/fitness communities.

✅ Pick one of these to knock out in the next month. YOU got this!

02/25/2026

💖 We are already in the last week of February- American Heart Month!

To reduce the risk of cardiovascular disease, the leading cause of death in the U.S., here are some key lifestyle changes to consider:

🥗 Eat a diet low in salt & saturated fats
🏃‍♀️ Engage in 150+ minutes of exercise weekly
🚭 Quit smoking
🧘‍♂️ Manage stress with meditation
📊 Know your health numbers: blood pressure & cholesterol

Show your heart some love by making healthy choices.❤️

02/22/2026

❓Did You Know❓that Heart Valve Disease (HVD) is a thing? Here are some HVD Facts:

✅ 1 in 8 people aged 75+ are affected by heart valve disease.
✅ Symptoms to keep an eye out for: fatigue, shortness of breath, lightheadedness, and swelling in the ankles.
✅ Undetected HVD can lead to heart failure, stroke, or death, but if caught early it is often treatable.

02/19/2026

🌟 Take Charge of Your Health! 🌟

As we wrap up this week, take a moment to prioritize your wellness! 💪✨ Planning your next move towards being a healthier version of you is not just a task—it's a powerful step towards your well-being journey. 🏃‍♀️💚

Here are a few fun tips to get inspired:
1. Set a Date! 📅 Give us a call and make your next wellness appointment today and then you have it on the books!
2. Bring a Friend! 👯‍♂️ Wellness is more fun together! Book a session with a buddy—whether it's a workout class, a nutrition consultation, or a spa day.
3. Create a Vision Board! 🎨🖼️ Visualize your health goals. What does wellness look like for you? Gather images and quotes that inspire you and pin them up where you’ll see them daily!
4. Try Something New! 🍏 Have you thought about experimenting with a different type of exercise or a new healthy recipe? Make your wellness journey an exciting adventure!
5. Reflect and Reassess! 🤔 Download a wellness app or journal your thoughts about your health this past week. What went well? What can you improve?

✨ Taking care of your health is the best gift you can give yourself! Let's start the next week feeling strong, joyful, and ready to thrive!

What’s your wellness goal for the upcoming week? Share in the comments! 💬🌈

02/16/2026

“The best way to predict your future is to create it.”
~Abraham Lincoln💃🇺🇸

💥💫How about a little inspiration from the 16th president of the United States on this Presidents Day? 😃 President Lincoln served from March 1861 until his assassination in April 1865. He bravely led the country through the Civil War, preserved the Union, and issued the Emancipation Proclamation. ✅💥

02/14/2026

❤️💕Props to our reception team for rocking those Valentine's Day vibes today!💕❤️

Wishing you all a 💕Happy Valentines Weekend💕 from Anchorage Women's Clinic! 😃

02/13/2026

💖✨ Happy Galentine's Day, Anchorage Ladies! ✨💖

To all the fierce, fabulous women in Alaska, today we celebrate YOU! 🎉🌟 At Anchorage Women's Clinic, we'd like to remind you that friendship is one of the greatest gifts we can cherish. Here's to the women who uplift, inspire, and empower one another! 💪💕

✨ Make It a Galentine's Day to Remember! ✨

💌 Send a Heartfelt Message: Whether near or far, reach out to your girlfriends today! A simple text, a handwritten note, or even a social media shout-out can brighten someone’s day.

🍽️ Host a Galentine's Gathering: Gather your besties for a cozy brunch or fun night-in with your favorite snacks and heartwarming stories. Why not try a recipe that showcases local Alaskan ingredients? 🦙🍇

🧖‍♀️ Self-Care Day: Treat yourselves to some pampering! Book a spa day together or have a DIY spa session at home. Don’t forget the face masks and mani-pedis! 💅💆‍♀️

Celebrate your friendships, support one another, and treat yourselves with love and kindness today! You are remarkable, and you deserve it. 🌼❤️

What are your favorite ways to celebrate Galentine's Day? Share below! 👇💕

02/10/2026

❤️💫How Are You Showing Kindness This February? 💌

💕 February is the month of love and kindness! We want to hear from YOU: How are you showing kindness this month? 💖

Choose random acts of kindness from your heart—or make them up!
❤️ Leave a positive note for someone to find.
❤️Pay for someone’s coffee in line behind you.
❤️Organize a neighborhood clean-up.
❤️Compliment a stranger.
❤️Donate an item to a local shelter.

❓How do you plan to spread kindness throughout the month?💕

02/08/2026

🏈 It's Super Bowl Sunday!🏈Who are you cheering for?🥳😃

1. I'm here for the Seahawks! 💚💙💚

2. I’m here for the Patriots! –
💙❤️🪙

3. I’m here for the snacks! Yum, pizza 😃🍕🏈

4. I’m here for the commercials!👍🏽😃

5. I'm here for the halftime show! 🥳💥

Comment below with your pick! 👇

02/07/2026

🌬️✨ Breathe Easy: The Power of Lüften ✨🌬️

❓Did you know that opening your windows daily is a cherished German tradition? Known as Lüften, this practice is all about letting fresh air flow into your home, no matter what the weather is like outside! 🌦️

Why is Lüften so important? 🤔💨

✅ Say Goodbye to Stale Air: Indoor air can become stagnant and stale, leading to fatigue and reduced focus. A few minutes of fresh outdoor air can rejuvenate our spaces and our minds!

✅ Combat Mold and Allergens: Regularly ventilating your home helps to keep moisture levels in check, minimizing the risk of mold growth and keeping allergens at bay. 🌱🚫

✅ Boost Your Health: Fresh air promotes better lung function, elevates mood, and enhances overall well-being. With more oxygen circulating, you’ll feel more energetic and ready to tackle your day! 💪✨
So, whether it’s sunny, snowy, or raining, remember to take a moment to Lüften! Open those windows wide and let the fresh air in—your body and mind will thank you! 🙌🌈

Address

3260 Providence Drive
Anchorage, AK
99508

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+19075617111

Website

http://www.anchoragewomensclinic.com/

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Our Story

For more than 24 years, Anchorage Women's Clinic has provided Alaskan women with exceptional, compassionate healthcare that is science and evidence based. Experience our individualized care at two convenient locations - Anchorage and Eagle River.