Ascent Health & Performance

Ascent Health & Performance A sports chiropractic clinic & functional fitness gym in Anchorage, AK

Chiropractic, Physical Therapy, Focused Shockwave Therapy, Personal Training and Small Group Strength & Conditioning Classes

Coffee bar coming soon ☕️Show up early, grab a mug, and hang out with us before your appointment or workout.Good coffee ...
03/14/2026

Coffee bar coming soon ☕️

Show up early, grab a mug, and hang out with us before your appointment or workout.

Good coffee + good people = the Ascent way.

AnchorageSmallBusiness

What a privilege to learn from and teach some at Alaska Hand Rehabilitation!
03/10/2026

What a privilege to learn from and teach some at Alaska Hand Rehabilitation!

02/27/2026

Hip pinches when you squat or when you run? Add this to your warm up routine! You need a really thick band - the superloop is what we have here. The band helps traction the femoral head posterior to open up space. Give it a shot & let us know how it changes things for you👍

02/11/2026

Think your food cravings are random? Nope, they are heavily influenced by what's thriving in your microbiome. Candida, a yeast, is often associated with sugar cravings and can wreak havoc on your otherwise healthy diet. Listen to Episode. 13 of On The Ascent: Health with EB Osara of Eden Health to find out more

02/01/2026

Come check out her free workshop February 3rd at 6:00 p.m. at Ascent Health and Performance. There is so much to learn!

01/28/2026

Estrogen dominance wreaks all kinds of havoc in our systems. Listen to episode 12 with Anne McLeary functional hormone specialist, of On the Ascent: Health on Spotify or Apple Podcasts, and join us for Anne's live workshop here at Ascent February 3 at 6pm. Text us at 907-720-2132 to reserve your spot.

https://ascentak.com/workshop-womens-hormones/

01/27/2026

Brügger’s Postural Reset – Banded | Slow. Intentional. Effective.
A simple reset to undo desk posture, restore shoulder position, and re-stack the ribs over the pelvis.
Use it between sets, at your desk, or anytime your posture feels “off.”

prehab deskposture neckrelief shoulderstability functionalmovement ascenthealth anchorageak

01/14/2026

Dr. Laura soliciting leftovers (please drop them at 7916 Lake Otis Pkwy) in episode 11 of On the Ascent: Health as we talk about food prep, how to manage going out to eat, and how stress affects eating. Comment PODCAST if you would like us send you the link to listen. Otherwise do you like leftovers? (& What are your favorites?)

Address

7216 Lake Otis Parkway
Anchorage, AK
99507

Telephone

+13072032138

Website

Alerts

Be the first to know and let us send you an email when Ascent Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ascent Health & Performance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Mission

Our mission is to provide the citizens of Jackson and visitors to the area a means of maintaining their incredible active lifestyle. The proverbial “Go Big” no longer has to be followed by “or Go Home”.

As chiropractors we serve as primary care physicians, with specific interest in the treatment of musculoskeletal injuries, so that our clients can bike harder, run farther, ski longer, shred deeper and climb higher.

In addition to the latest treatment techniques and modalities, we focus intensively on patient education. Our distinguishing goal is to build each patient a “tool box”, which they can carry with them for the rest of their lives. We want our clients to spend more time doing what they love and less time in our office.