Yoga Borealis

Yoga Borealis Private yoga, group / office yoga, and events! "People say what we're all seeking is a meaning for life. I don't think that's what we're really seeking.

I think what we're actually seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance within our own inner most being and reality, so that we actually feel the rapture of being alive. That's what it's all finally about." - Joseph Campbell

Tomorrow, Sun. August 11th, I'll be teaching 2 free yoga sessions at Onward & Upward's 2nd Anual One Health Fest at the ...
08/11/2024

Tomorrow, Sun. August 11th, I'll be teaching 2 free yoga sessions at Onward & Upward's 2nd Anual One Health Fest at the Palmer Train Depot:

12:30 pm: an Ashtanga Inspired Flow (50 minutes)
2:30 pm: a Restorative and Eye Yoga (50 minutes)

They have loads of exciting activities planned even in the rain. Check it out, hope to see some there πŸ§˜πŸ½β€β™‚οΈ

Those trails are mostly CLEAR of slush/ice/puddles out here in Anchorage now πŸ™ŒπŸŒžWho's ready for bikingβ€½ πŸš²πŸŒ„βœ¨οΈ
04/28/2024

Those trails are mostly CLEAR of slush/ice/puddles out here in Anchorage now πŸ™ŒπŸŒž

Who's ready for bikingβ€½ πŸš²πŸŒ„βœ¨οΈ

Have you heard of the State of Alaska's Fresh Start? I can't believe there's free coaches in these wellness programs 🀯  ...
01/24/2024

Have you heard of the State of Alaska's Fresh Start?

I can't believe there's free coaches in these wellness programs 🀯

Perfect for the still new-ish New Year πŸ‘Œβœ¨οΈ

We had COVID this week and it sucked!! But we are still alive πŸ™ŒFinally had enough energy for a gentle stroll to the Lake...
05/23/2022

We had COVID this week and it sucked!! But we are still alive πŸ™Œ

Finally had enough energy for a gentle stroll to the Lake...

"Do you see that part of me shinning Mom? That's because I'm gaining points towards developing super powers!"

Is he taking about enlightenment or is it just a Roblox thing?



πŸŒΌπŸ§˜β€β™‚οΈπŸžοΈ

Splits so good, it's scarey!Love this proped up skeleton's splits variation involving a gentle bend for the wrists!     ...
10/05/2021

Splits so good, it's scarey!
Love this proped up skeleton's splits variation involving a gentle bend for the wrists!

πŸ‚β„οΈπŸŽƒπŸ’€πŸ§˜πŸ½β€β™€οΈ

Love your feet. Adorn your feet. Wake up and thank them as you step out of bed each morning! Thank them for being YOURS ...
09/10/2021

Love your feet. Adorn your feet. Wake up and thank them as you step out of bed each morning!
Thank them for being YOURS all this time and walking you where you choose!

Thank them for healing during and after injuries. Thank them for being there for you in the future.
Thank them & acknowledge them everyday for they work hard & deserve those positive, mindful vibes too!
Foot love is self-care & self-care is VITAL πŸŒˆπŸ’«
During my 7 years of teaching private yoga & sharing energy healing, feet tend to come up @ some point for most people.
Each foot has it own story! Remember to honor & love your feet!!

The crew that's been tearing up our neighborhood for over a month leaves there cool equipment to rest over night ... so ...
08/07/2021

The crew that's been tearing up our neighborhood for over a month leaves there cool equipment to rest over night ... so we took it upon ourselves to engage in some photo ops!
For those of you who do not live in Alaska, people say we have 2 seasons ... winter & construction time!
It is so noisy during the day, with scraping metal sounds, rock vacuuming, the constant beep beep beep of heavy equipment backing up, and soon we will have to park up the road away from our house πŸ™„

Rapture Yoga & Arts is NOW Officially Yoga Borealis!!Thank you for continuing to follow my yoga here & namaste!
08/02/2021

Rapture Yoga & Arts is NOW Officially Yoga Borealis!!

Thank you for continuing to follow my yoga here & namaste!

Mmmmm ... Twisted Marichasana, you know you want it ... your body needs it! Meet me on the Rooftop Tuesdays @ noon now t...
07/27/2021

Mmmmm ... Twisted Marichasana, you know you want it ... your body needs it!
Meet me on the Rooftop Tuesdays @ noon now through August 31st & we will get our stretch, bend, and breath on!

Whats new with you? This week I'll be updating my Business name! Stay tuned August 1st for the announcement!In 2013 when...
07/26/2021

Whats new with you?

This week I'll be updating my Business name!

Stay tuned August 1st for the announcement!

In 2013 when I decided to not only teach yoga, but to offer private yoga, Rapture Yoga, seemed like the perfect name for the experience I planned to create & share.

Over these last 8 years I've grown as an individual, a mother, a teacher, and just altogether as a human and NOW (especially after all this COVID19 going around the globe) I've decided to REBRAND.

Another wilderness yoga photo with my 67 year old Mama Karin! Before breakfast after an evening camp out, on an island i...
07/19/2021

Another wilderness yoga photo with my 67 year old Mama Karin!
Before breakfast after an evening camp out, on an island in Swan Lake, Mama was inspired to perform sirsasana and i was easily delighted to follow her lead πŸ§˜β€β™€οΈβ€πŸ§˜β€β™€οΈ

Address

Anchorage, AK
99517

Opening Hours

Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 6am - 2pm
Saturday 10am - 2pm

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