What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Vitae Integrative Medical Center

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United States
Anchorage, AK
Vitae Integrative Medical Center

Your Partners in Healing
Committed to delivering holistic, life-changing healthcare that manages chronic health conditions & optimizes your overall well-being.

We empower you to take control of your well-being and live your healthiest, most vibrant life.

03/25/2026

Muscle becomes incredibly important for women after 40.

As muscle mass declines, metabolism slows and the body becomes more prone to insulin resistance and fat gain.

That’s why strength, protein intake, and metabolic health become essential during perimenopause.

Building muscle isn’t just about fitness — it’s about long-term metabolic health.

03/24/2026

Ever feel like your body changed overnight… even though your habits didn’t?

After 40, the body naturally becomes less efficient at processing carbs, sugar, and alcohol. At the same time, muscle mass starts to decline.

That combination can lead to:
• Higher body fat
• Lower strength
• Changes in metabolism

The key is understanding what’s happening so you can adjust your health strategy accordingly.

03/23/2026

If you’ve felt stuck, overwhelmed, or like traditional approaches haven’t gone deep enough…

This retreat may be the next step.

Our ketamine-assisted retreat with Evolv is a guided experience designed to help you:
• Release what’s been weighing on you
• Shift perspective on long-standing patterns
• Experience a sense of clarity and emotional relief

This is not a quick fix—it’s a supported space for meaningful change.

⚡ Limited-time discount available this week
👉 Learn more or send us a message to explore if this is right for you.

03/20/2026

Many women are surprised to learn that testosterone isn’t just a “male hormone.” It plays a key role in energy, mood, muscle, bones, and sexual desire.

Right now, testosterone therapy is mainly supported for postmenopausal women with low sexual desire, under medical supervision. But it’s just one piece of the picture—sleep, nutrition, stress, hormone balance, and relationships all matter.

Understanding your hormones isn’t about quick fixes. It’s about feeling informed, supported, and more like yourself.

Be sure to go read our latest blog on the topic! Link in bio.

Have questions about testosterone and your health? Drop them in the comments—we’re here to help guide you.

Ready to take the next step and talk to a provider about your concerns? Schedule your appointment today. 907-929-2222

03/18/2026

Ready to finally sleep better?

Here’s what works:
✅ Stabilize blood sugar
✅ Stick to a consistent bedtime (aim for before 10pm!)
✅ Get natural light in the morning
✅ Create a calm, flow-friendly evening routine
✅ Support your nervous system with supplements if needed

When hormones and lifestyle work together, sleep improves—and so does your overall wellbeing!

💡 Tip: Don’t ignore chronic sleep struggles—talk to a practitioner about your hormones.

03/17/2026

If skin health is a priority for you, like it is for so many women, Nutrafol Skin may be the perfect addition to your routine.

This breakthrough supplement is formulated with targeted vitamins, minerals, and plant-based ingredients designed to support healthy, radiant skin from within. Many people begin seeing improvements in as little as 4–8 weeks.

This month at Vitae, we’re offering special savings on Nutrafol Skin packs.

Get your first Skin pack 30% off, then stock up with extra discounts!
Buy the second at 40% off,
and the 3rd at 50% off!

Hurry! Stock is limited.

Call to reserve yours or stop by the clinic at 800 Cordova Street, Anchorage, AK.
Open M - F, 8am - 5pm
(closed for lunch 12:30 - 1:30pm)

Call us at 907-929-2222

03/16/2026

Testosterone isn't just a 'male hormone.' For many women it affects libido, mood, energy, muscle and bone health. Learn what the science actually says, when therapy may help, and lifestyle steps that support hormone balance.

Read more on our latest blog: https://wix.to/Hlrmz9d

03/16/2026

Struggling to get a full night’s sleep? It might not just be stress—your hormones could be secretly sabotaging your nights.

Progesterone and testosterone are often the first to dip in perimenopause, and that imbalance can amplify restless nights, early wake-ups, and low-quality sleep.

Pay attention: Sleep struggles, brain fog, and feeling “off” could all point to hormonal changes.

Stay tuned for Part 2 where we share actionable tips to help you reclaim your sleep!

03/15/2026

Feeling “off” but your recent bloodwork says everything’s normal?

You might be missing the labs that reveal the bigger picture. For women in their 40s, routine labs like CBC, CMP, cholesterol, and thyroid tests are essential—and sometimes insurance will cover them!

Understanding your hormones and prevention labs early can help you stay ahead of imbalances before they disrupt your life. 💚

Tip: Talk to your healthcare provider about which labs are right for you.

03/12/2026

Hormonal changes during perimenopause can show up in ways you might not expect:

* Poor sleep or waking up at night
* Brain fog
* Joint aches
* Low libido or energy
* Dry skin & vaginal dryness

If these sound familiar, it could be your hormones signaling it’s time for a check-in.

💡 Tip: Early awareness = easier balance. Don’t ignore the signs!

03/11/2026

Join us for a Ketamine-Assisted Day Retreat—a fully held, intentionally curated experience designed for deep healing, reflection, and integration, all within one meaningful day.

Come as you are. Be supported every step of the way. Leave grounded, clear, and renewed.

📍 Vitae Integrative Medical Center
🗓 March 28, 2026
✨ Limited availability

Email evolvretreats@gmail.com to attend or for more info.

03/04/2026

Managing your healthcare just got easier. With our new online scheduling, you can book your appointment anytime, anywhere—from your phone, tablet, or computer. Secure, simple, and designed to fit your life, so you can focus on what matters most: your well-being.

Schedule your visit: https://l.klara.com/T7PNaWAdKRBiQCbx

*For existing patients only.
New patients please call us at 907-929-2222 or send us a message through the chat on our webpage.

Address

800 Cordova Street
Anchorage, AK
99501

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+19079292222

Website

http://www.vitaeheal.com/

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