04/19/2026
I am reflecting on last night’s sound meditation. I felt very embodied and in alignment with the sounds that came to life and the emotional state I was in. I feel very content yet in major motion in my life right now. The personal challenges and growth I have experienced this winter have been so deep and motivating…I appreciate that whatever I need presents itself in the right moment. I continue to work on releasing resistance and trusting in the present moment to guide me even when that means sinking into uncertainty. Life is all about uncertainty…and I am curious…how do you manage the uncomfortable feeling of uncertainty?
I continue to offer my sound bath meditations with the intention for each participant to cultivate a deeper sense of self awareness. I love being on this journey with you! We are all here together and we all equally matter! đź’ś
I am always open to hearing about your experience whatever it was…feel free to DM me or if you feel up to it, a Google review would be awesome as well!
If you’ve been to my studio, you probably met my canine companion, Ruby. I love this photo Ai created of her!