Essential Movement Physical Therapy

Essential Movement Physical Therapy High-quality physical therapy focusing on pelvic health and wellness.

02/19/2026

💪One way I teach my clients to begin stabilizing & connecting hips & core. You should have your “go-to” tools when your pelvis is feeling “off.” Knowing simple moves to bring relief is so empowering!
💋Save for later, or send to someone who needs a little hippy help!

02/18/2026

🤓Women are not small men. Pelvic therapists are THE PT for women. We consider your entire system. I was first trained in orthopedics and manual therapy BEFORE I started my pelvic specialty. You belong here.

02/17/2026

☕️Be prepared to leave feeling that no tissue, joint, or trauma was left unchecked. We take a comprehensive look at your health history, movement patterns, symptoms, and daily demands to ensure a complete understanding.
👉You will leave with personalized exercises, never a one-size fits all approach.

🧒🏻👧🏼👶🏼We get it. That’s why I created a space for moms that allows you to feel completely at ease bringing kids with! Yo...
02/16/2026

🧒🏻👧🏼👶🏼We get it. That’s why I created a space for moms that allows you to feel completely at ease bringing kids with! You shouldn’t have to put your wellness on pause, because you don’t have childcare. So grateful I had multiple moms bring kids today, because they know they are welcome here!

02/13/2026

Goal: Flexy & supported. Lifted, never increasing heavy/ache in PF. 😘 No affiliation, just like these two

✨Crop tank and tee order closing tomorrow! Love that you guys love these like I do—I think the tank is the biggest hit😍!...
02/12/2026

✨Crop tank and tee order closing tomorrow! Love that you guys love these like I do—I think the tank is the biggest hit😍!Tank is Bella Canvas, shirt is American Apparel. Fits true to size. Once you have placed your request, I’ll send you a link to pay by tomorrow. These will be great for workouts and breezy enough to wear to the ball field without pit stains 😜🤌

02/06/2026

When CEO energy comes knocking, you best give her a “piece of your time.” 😅

02/04/2026

🌿Defining the “wellness” in “pelvic health & wellness.”
🌿My practice blends pelvic floor therapy, orthopedic care, and proactive wellness to support pain relief, function, and long-term strength—not just short-term symptom management.

Address

1805 East 3 Notch Street
Andalusia, AL
36420

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+13347412220

Website

https://www.essentialmovementpt.com/event-details/meal-prep-workshop-1

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