Essential Movement Physical Therapy

Essential Movement Physical Therapy High-quality physical therapy focusing on pelvic health and wellness.

03/25/2026

Do not test a millennial.

✌️Pelvic mobility can be fun! A hula hoop is a great tool to get that baby moving, or work out stiffness in your SI joints. Let me see you hit that “skip it” 😅
✌️If you don’t have a hula hoop, grab a water line 👀🤪😭

🌿You have all the questions, and can’t wait to answer them & encourage you to take the next best step! Join us on our j...
03/24/2026

🌿You have all the questions, and can’t wait to answer them & encourage you to take the next best step! Join us on our journey towards hormone clarity 🥂

🌿If you see this gem, wish her a happy birthday!
03/23/2026

🌿If you see this gem, wish her a happy birthday!

03/22/2026

⚾️🤠🐎🔬🐥It’s been a beautiful, wild, and busy spring so far. We have loved it all….and also—

I hope you find rest in the simple things this spring break—morning light through the window, fresh air on your skin, quiet moments in between the noise.

Take a little time to slow down, breathe deeper, and embrace the beauty that’s already around you.

You don’t have to do more to experience peace—you just have to notice it 🤍

🌿This is our once a year event that allows for community, conversation & creativity! 💪If you are wondering where to star...
03/16/2026

🌿This is our once a year event that allows for community, conversation & creativity!
💪If you are wondering where to start, who to ask, & are overwhelmed by all of the hormone questions…Dr. Ashley is coming to town for you!
🌸You won’t believe the beautiful centerpiece Amanda Henderson, from Daylily Cottage has planned for you. She will help you create a masterpiece to take home!

Ticket link in bio
essentialmovementpt.com/womenswellness

03/13/2026

✌️Thanks for understanding the regulation requirements of my nervous system.
🌱Touch grass, eat protein, smell essential oils in the sunshine and tell me you don’t feel better after a 5 minute power down.

Address

1805 East 3 Notch Street
Andalusia, AL
36420

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+13347412220

Website

https://www.essentialmovementpt.com/event-details/meal-prep-workshop-1

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