Inner Strength Fitness

11/09/2025

A brand new week is here - and we’re ready to move! 💪🍂 Pick a class, commit your time, and we’ll help you finish stronger than you started! See you soon!

11/02/2025

Another week to put in the work! 💥
Pick ONE class this week that challenges you and let’s crush some goals together! 💪🔥

10/26/2025

🕷️ Get ready to sweat... if you dare! 💀
It’s Scare-Di-O & Strength Week at Inner Strength Fitness Studio!
From haunted hills, graveyard grinds, and heart-pounding spins, this week's classes will leave you feeling stronger than your fears. 🧟‍♀️🎃💪

10/26/2025

🎃 Spooky Season Sweat Sessions! 👻

Get ready for a week full of frightfully fun fitness! From Graveyard Grind and Haunted Hills to our Spooky Spin and Halloween Power Hour, we’ve got a lineup that’ll make your muscles scream (in the best way!).

10/24/2025

Trunk or Treat! Phoenix cares and Inner Strength! I am surrounded by great people!

10/19/2025

Join Steph this Thursday from 5:30-6:45 p.m. for a Monster Mashup - 30-minutes of Spin and 45-minutes of body sculpt! 🧟‍♂️ Don’t forget bring your friends and family for Trunk or Treat from 5-7 p.m.! 🎃🍬👻

10/19/2025

Check out our class schedule this week! Don’t forget Trunk or Treat on Thursday, 5-7 p.m.
Also, join Steph on Thursday, 5:30-6:45 p.m. for Monster Mash - 30 minutes of Spin and 45 minutes of body sculpt!

10/17/2025

Flex those creative muscles!! We’re looking for more spooky trunks to join the lineup. Bring your family, decorate a trunk, and celebrate Halloween with us!

Join Inner Strength Fitness and Phoenix Community Services for Trunk or Treat on Oct. 23rd from 5 - 7 p.m.! The event is free and is a fun and safe way for families across our community to celebrate Halloween. Participation is free and creativity is encouraged! Check out this link to reserve your trunk space! https://forms.office.com/pages/responsepage.aspx?id=s5CKrUUsLUiiy103CrJCfTj0GTBCAsdHpk5p5bfi0jtUNDVMR0dETU1BN1NPNjRTVUZaNFo3SkJJRy4u&route=shorturl

FOR TRUNK PARTICIPANTS:
>Please arrive early to be fully set up before the trunk or treat starts.
> For safety - no vehicles may enter or exit during event hours.
> Individually wrapped, sealed candy only. No homemade food or baked goods.
>Non-candy items (stickers, small toys, pencils) are encouraged as options.
> No smoking, alcohol, or inappropriate behavior on event grounds.
> Please clean up your area before leaving.

10/12/2025

Join Inner Strength Fitness and Phoenix Community Services for Trunk or Treat on Oct. 23rd from 5 - 7 p.m.! The event is free and is a fun and safe way for families across our community to celebrate Halloween. Participation is free and creativity is encouraged! Check out this link to reserve your trunk space! https://forms.office.com/pages/responsepage.aspx?id=s5CKrUUsLUiiy103CrJCfTj0GTBCAsdHpk5p5bfi0jtUNDVMR0dETU1BN1NPNjRTVUZaNFo3SkJJRy4u&route=shorturl

FOR TRUNK PARTICIPANTS:
>Please arrive early to be fully set up before the trunk or treat starts.
> For safety - no vehicles may enter or exit during event hours.
> Individually wrapped, sealed candy only. No homemade food or baked goods.
>Non-candy items (stickers, small toys, pencils) are encouraged as options.
> No smoking, alcohol, or inappropriate behavior on event grounds.
> Please clean up your area before leaving.

10/12/2025

A new week = new chances to move, grow, and get stronger! Check out our class lineup and let’s get moving!