Reclaim Healing

Reclaim Healing 🪞Empowering parents to break free from childhood trauma and become the calm, confident leaders their families need.

02/05/2026

Trust meeeee! This is going to make your juice game so much stronger and your love for juicing at an all time high! What a great replacement for coffee!… okay, at least the 2nd cup replacement.

This green juice is full of energizing vitamins, basil, white grapes, and pineapples help you recover from exhaustion and spinach, provides iron and prevents anemia! This juice combination is really good for those who need some extra pep in their step. Instead of reaching for another cup of coffee for this juice.

Hi 👋🏻 I’m Monica Verde. I’m a trauma expert, helping individuals throughout the state of South Carolina heal. Welcome to...
02/03/2026

Hi 👋🏻 I’m Monica Verde. I’m a trauma expert, helping individuals throughout the state of South Carolina heal.

Welcome to my page - where you’ll gain support, knowledge, and a place of safety, to just be. Come as you are - you are welcomed here!

If you’ve been thinking about therapy, this is your sign, that it’s time for you to heal.

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

Your reminder to keep going! You got this! 🤍
02/02/2026

Your reminder to keep going! You got this! 🤍

02/01/2026

You’re not alone. It’s exhausting yet so rewarding. ♥️

As women, we do so much and for so long we reward ourselves for overworking and call ourselves “strong” and “resilient” for doing it all. We know damn well today, that overworking is not healthy. Sometiems, it’s the cards we’re dealt with, and we adjust and get it done!

BUT… remember to give yourself grace and time to yourself.

As a therapist, we help people navigate the world outside, while we do the same and also navigate our world at home. If you work with a therapist who is a momma, just give them a random “high five” next time you see them.

01/31/2026

It’s not very common for men to go to therapy because of the stigma society places on men. Similar to these: “Men need to be strong” “Men can’t cry.” “Men can’t show emotion” “Men have to be tough”.

Statements and false beliefs like these keep men stuck, isolated and they’re left to suffer in silence, leading to the highest number for gender to complete su***de.

If you’re a man reading this, I want you to know that you’re not alone. There are so many therapists who are ready to welcome you into a space to connect, be present and heal. YOU. ARE. IMPORTANT!

01/31/2026

Super delicious and easy meal! 🍔🥗

Follow for more content like this!

Hi! Im MĂłnica Verde, I am a certified Integrative Mental Health professional and what that means is, I can talk with my clients about how food impacts our mental health and believe it or not what you eat what you drink what you put into your body affects how you feel. It affects your ability to focus, affects your ability to think affects your ability to plan and to make decisions; and so much more! I have been incorporating healthy eating into my lifestyle and it has helped me tremendously. I hope this helps you too.

01/29/2026

Yes! Your unresolved trauma impacts your relationship… of course it does!

Comment “SAME” if this video resonated with you!

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

01/27/2026

Here you’ll receive support, guidance, safety to connect around the fact of being a first -gen! It’s not easy, and this page is to remind you’re not alone!

01/26/2026

Cultural competency 101

Share to help others address this topic correctly

This is getting really old. Systematic racial disparities, meant to keep people oppressed. Why? What are you afraid of? ...
01/25/2026

This is getting really old.

Systematic racial disparities, meant to keep people oppressed. Why? What are you afraid of? What scares you about the thought of us all being successful and happy in community? What worries you of being on the same level together? What are you afraid of losing? Or more importantly, why are you afraid to be vulnerable?

Vulnerability brings connection… but you’re afraid to feel. You’re afraid to connect. Why?

01/20/2026

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

01/17/2026

We live in a culture that normalizes burnout, minimizes trauma, and rewards survival mode.
A world that tells you to “push through,” “be strong,” and keep going; even when your body is exhausted and your nervous system is screaming for safety.

Choosing to heal is not selfish.
It’s not weak.
It’s not avoidance.

It’s you saying:
✨ I deserve peace.
✨ I deserve to feel safe in my body.
✨ I deserve more than just surviving.

When you heal, you interrupt cycles.
When you heal, you lead differently.
When you heal, you create a new legacy, for yourself and for those who come after you.

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

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Anderson, SC

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