Reclaim Healing

Reclaim Healing 🪞Empowering parents to break free from childhood trauma and become the calm, confident leaders their families need.

12/22/2025

Healing starts with awareness. That is facts!

Although healing happens throughout therapy… there must first be an idea, feeling, thought, or cycle than you’re aware of.

Therapy is powerful and important.

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356


12/22/2025

The cat is out the bag!!!

Therapy is super beneficial and we can all use some therapy throughout our life!

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

12/21/2025

✨ ¿Por qué no estás tomando la oportunidad de sanar y vivir una vida en equilibrio?

A veces no es falta de deseo…
Es miedo. Es cansancio. Es haber vivido tanto tiempo en modo supervivencia que el equilibrio se siente desconocido.

Sanar no significa borrar el pasado.
Significa dejar de cargarlo solo/a.
Significa elegirte, poco a poco, y permitirte una vida con más calma, claridad y conexión.

đź’› No tienes que hacerlo solo/a.
Cuando estés listo/a, aquí hay un espacio seguro para ti.

đź“© EscrĂ­beme y visita mi sitio web para comenzar.

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

23,290 therapy minutes!!!! I enjoyed every second of each of those minutes! Looking back at this year, Reclaim Healing h...
12/20/2025

23,290 therapy minutes!!!! I enjoyed every second of each of those minutes!

Looking back at this year, Reclaim Healing has made such a great leap! This year I focused on more trainings, to not only add to my therapy toolbox, but also to enhance my content creator role and all the other things that come with running a business solo.

I have invested in myself, so that Reclaim Healing can continue allowing clients to RECLAIM THEIR HEALING!

So proud, honored and blessed! 👏🏻♥️

12/18/2025

Therapy is much deeper and beneficial for you than you think. We all deserve to be in therapy; at least once in our life!

Don’t let the bitter people stare you away or talk down therapy. They’re the ones that often make us need to go to therapy. 🤪

Go. To. Therapy!

Connect with me: 🌿

Serving statewide in SC through tele-health; therapy at your fingertips. Addiction, recovery, trauma, life stressors…

🇵🇹 Falo português - hablo español

đź’»www.reclaimhealing.org
📲 864-774-0356

12/18/2025

Calling all cycle-breakers ✨
If you’ve been chasing healing, peace, or “feeling okay” for years… this is for you.

Most adults who grew up in survival mode don’t find the safety and confidence they’re craving until they’re completely exhausted from holding it all together.

I know—because I was there too.
Telling myself I was fine.
Pushing through.
Ignoring the parts of me that were quietly asking to be seen.

Healing didn’t begin until I slowed down and did the deeper trauma work.
The kind that helps your nervous system exhale.
The kind that changes patterns—not just thoughts.

If no one ever taught you this, you’re not behind.
You’re right on time.

I’m unpacking this more in my stories—so you don’t have to keep carrying what was never yours to begin with.

đź’› Message me to get started
🌱 Telehealth therapy | SC
🗣 English • Español • Português

Don’t forget about yourself…Don’t let the holiday season be a time that exacerbates the already toxic - non-existent sel...
12/15/2025

Don’t forget about yourself…
Don’t let the holiday season be a time that exacerbates the already toxic - non-existent self care schedule you have.

Do something for you, no matter how big or small. I got this cup at a super discounted price, and I enjoy drinking coffee from it in the morning or evening. It brings me joy. Simple.

Find and do something that brings you joy too. ♥️🎄

12/14/2025

When they force you to go to therapy
and suddenly your heart grows 3 sizes,
you stop holding grudges,
and you’re no longer mad about things from 2009 🎄💚

👇 If this hits, drop a 💚 I see you, let’s heal!

www.reclaimhealing.org

12/13/2025

2026 isn’t about hustling harder.
It’s about healing deeper.
Releasing what you carried for years.
Choosing yourself without guilt.
Breaking cycles, gently and intentionally.

2026 is the year you stop normalizing survival mode.
The year you heal what’s been silently running your life.
The year your nervous system finally gets a break.

If you’re ready to heal, I’m here. 🤍

✨ Message me to get started

#2026

12/10/2025

Most people don’t leave therapy because “it didn’t work.”
They leave because they never felt truly connected to the person sitting across from them.

Therapy isn’t just about techniques and worksheets; it’s about relationship. Safety. Trust. Feeling like your therapist gets you, your culture, your story, and your lived experience.

When that connection isn’t there, it makes sense that you shut down.
It makes sense that you stopped going.
It makes sense that you questioned if therapy was even for you.

But here’s the truth:
You were never the problem.
The match was.

When you find a therapist who makes you feel seen, heard, and human, healing hits differently.
That’s the kind of space I hold for my clients. A space where you don’t have to translate your pain or minimize your story.

If you’re ready to feel supported again, I’m here.
✨ Send me a message
✨ Or visit reclaimhealing.org to get started

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Anderson, SC

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