Mitchell's Fitness

11/12/2024

❤️❤️

09/10/2024

09/10/2024

Love it

07/31/2024

Awesome job

06/08/2023

Seven Reasons to Run in the Morning:
1. Improves Your Productivity for the Day
2. Improves Heart Health
3. Jump-Starts Your Metabolism
4. Better Joint Health
5. Improved Mental Health
6. Improved Sleep
7. Helps to Create Consistency

Join Abby Clester, 4-time marathoner, 2-time ultra-marathoner, and too many local races to count, as she leads the YMCA's (BEGINNER) Summer Running Bootcamp. Gain motivation and endurance over this 8-week program. Perfect for those who are looking to begin or get back into running.

Tuesdays and Thursdays June 20-Aug 10 5:30am

Only $135 Y Members | $145 Community Members (that's less than $10 a day!!)

Register Here: https://operations.daxko.com/programs/redirector.aspx?cid=5194&pid=1285&sid=34352

02/06/2023

If your not training like this. Then what’s the point 🤣🤣

01/27/2023

Got in some good cardio playing basketball today. Hope you all get yours in today.

12/31/2022

It’s 3am on my lunch break getting my workout in. I’ve been back at it consistently all these past 5 weeks and proud I stuck with it during the busiest time of the year. I look back at this year and it’s had a lot of ups and lessons that needed to be learned. Some heart breaks loss of loved ones. But it’s all part of the journey. I’m not where I want to be but proud of myself for sticking with my most important goals this year with was more emotional and mentally than anything else. I will continue to do the same in the new year and beyond. Physically I’ll continue to put the work in and not focus on getting back to where I once was but surpass that and do better. I was reminded recently to relax and take things one step at a time. It’s hard sometimes when you have to start over, you want to just pick up where you left off but it dosent work like that. I wish all of you the best in the upcoming year and hope and prey you all have a great year. Much love and happy new year.

09/10/2022

The struggle is real 🤣

BFIT | PERSONAL TRAINER 💥 shared a post on Instagram: "Realizing I don’t have any headphones to workout with is one of my biggest gym fears 😧🤣 Just throw the whole workout way 🤦🏽‍♂️ How y’all feel when you realize you don’t have your headphones at the gym? 😅 📌TAG A F...