Love Light & Laughter A Healing Studio

10/24/2025

08/18/2025

They are finally here!!

Succulent Soaps! Youll be able to find more Funky Sunshine on October 18th during Funky Fest and other new soaps.

They can also be found Zen Zone Wellness and Hope Springs Institute!

A fantastical gift for plant lovers! 💚

07/25/2025

Morgan Freeman once said:
"There comes a day when you stop feeling the need to prove anything to anyone. Not because you gave up, but because you grew up."

And it’s true — you get tired.
Tired of explaining yourself.
Tired of justifying your worth.
Tired of squeezing into boxes never meant for you.

You grow weary of waiting for messages that never come,
Apologies that never arrive,
And people who never learned to love you the way you deserved.

Here’s the truth:

Not everyone will understand you.
Not everyone will stay.
Not everyone will treat you as you deserve.

And that’s okay.

Because there comes a moment when you stop chasing chaos.
You choose peace over proving a point.
Silence over drama.
Stillness over noise.

Sometimes, the strongest answer is no answer at all.

The bravest step? Walking away.
The deepest act of self-love? No longer sacrificing yourself to keep someone else comfortable.

This isn’t selfishness.
It’s healing.
It’s growth.
It’s courage — the courage to choose yourself.

To rebuild your soul without waiting for permission.
To move forward — maybe alone, but with your dignity intact.

And when you do, something extraordinary happens:
Life starts to align.

Because the right people won’t need explanations.
They’ll simply get you.
Feel you.
Respect you — without being asked.

05/01/2025

This weekend!

04/24/2025

The Energy of Trauma and the Alchemy of Gatitude

Trauma is not just something that happened to us—it's energy. It's the lingering frequency of an unexpected experience that shifted how we see ourselves and the world around us. That shift, often rooted in fear, pain, or disconnection, becomes a thread that weaves through our memories, behaviors, and sense of identity. But the truth is, trauma does not define us. It invites us.

It invites us to listen deeper. To feel the energy trapped in our body, in our breath, in the subtle layers of our being. And in that listening, we are given an opportunity—not to fix what happened, but to accept that it happened and begin the sacred process of transformation.

Healing trauma isn’t a one-size-fits-all journey. There are millions of ways to heal. Each path is as unique as the soul walking it. But the key that opens the door to healing is acceptance. When we stop resisting what was and begin to meet ourselves with compassion, we unlock the energy that has been frozen in time. We begin to move it. To transmute it.

Gratitude becomes the alchemy.

When we begin to find gratitude—not for the pain, but for the strength, insight, and awareness it has birthed within us—we shift our frequency. Gratitude aligns us with the present moment. It connects us to our conscious energy and calls us back into unity—with ourselves, with others, with life itself.

What happened in our “yesterdays” only lives in the mental realm—in the memory, in the thought, in the emotional echo. The present moment is where truth lives. It is the space where we reclaim our power. When we stop identifying with the wound and instead observe it, honor it, and integrate it, we become free to choose how we wish to treat others, and how we wish to be treated.

This awareness births unity. And from unity, we begin to attract the people, methods, and experiences that support our growth. It becomes less about healing to be “better,” and more about becoming more of who we already are. Beyond identity. Beyond story. Beyond fear.

Healing, then, is not an escape from the past or a grasping toward the future. It is a presence. A way of being that allows us to reflect forward and backward with loving awareness, while rooted deeply in the now.

Time is not a prison. It is a mirror. And when we stop trying to escape the reflection, we begin to see the light of our soul shining through the cracks.

In this light, we remember: we are not broken. We are becoming.
Chris Albaugh
Enhancing Your World

04/24/2025

See you this Saturday! More information about this event and to buy tickets:

https://facebook.com/events/s/new-moon-soundbath-tea-ceremon/683612787541268/

03/21/2025

Take a Journey through Sound…an Otherworldly experience. Each one of SoulShine Warrior’s Sound Scapes allows you to Explore, Relax and Enjoy…Peace.

03/20/2025

Tisa & Bruce of SoulShine Warrior’s bring to us a unique and immersive sound bath experience based out of Anderson Township, Ohio where modern sound therapy, traditional sound healing, and musical composition all come together providing a safe space for rest, relaxation, and healing.

We have plenty of traditional /floor space available for tonight.

Dont forget to bring your blankets, pillows, eye mask and water. See you soon !

02/23/2025

Check out my Events Tab for upcoming Sound Baths. They’ll help you Silence Your Mind and bring you Clarity and Peace. 🥰

02/22/2025

I’m coming back! Tickets available via this link:

https://www.oxfordcommunityyoga.com/events

02/21/2025

So excited to be coming back to oxfordcommunityyoga. Join Tisa and Bruce of SoulShine Warriors for journey through sound of restful tranquility.

Enter a state of deep listening, led through guided meditation , surrounded by the sounds of 11 gongs, crystal bowls, chimes, and other unique instruments from around the world. The resonant tones of the gongs foster a tranquil stillness, prompting a mindful pause to appreciate the present moment.

In the symphony of mindful listening, you're invited to quiet the mind and embrace the natural rhythms of your body, finding healing through the sounds of the universe.