Love Light & Laughter A Healing Studio

02/04/2026

Otherworldly Sound Bath — Valentine’s Day Special (Singles & Couples)

Step outside the ordinary and into a realm of deep relaxation, connection, and cosmic calm. This Otherworldly Sound Bath is a Valentine’s Day–inspired journey designed for both singles and couples—a space to reconnect with yourself, with a partner, or simply with the present moment.

Bathed in ethereal tones from crystal singing bowls, gongs, chimes, and celestial instruments, you’ll be guided into a meditative soundscape that softens the nervous system and opens the heart. Whether you arrive solo or side-by-side, this experience invites self-love, emotional release, and gentle expansion beyond the everyday.

No expectations. No pressure. Just vibration, stillness, and resonance—perfect for those seeking grounding, intimacy, or a uniquely soulful way to spend an evening.

Tisa of SoulShine Warrior has 11 years of experience with Sound Healing, 200 hr. Thai Yoga Massage, 200 hr. KundaliniYoga teacher and more. She brings not only experience but a passion for helping others through a variety of healing modalities. With Loving Kindness’s 🥰🙏🏽

Friday, February 13, 2026.
8pm - 9:45
$44 per person
Book Online:
mintyogastudio.com/workshops/

10/24/2025

08/18/2025

They are finally here!!

Succulent Soaps! Youll be able to find more Funky Sunshine on October 18th during Funky Fest and other new soaps.

They can also be found Zen Zone Wellness and Hope Springs Institute!

A fantastical gift for plant lovers! 💚

07/25/2025

Morgan Freeman once said:
"There comes a day when you stop feeling the need to prove anything to anyone. Not because you gave up, but because you grew up."

And it’s true — you get tired.
Tired of explaining yourself.
Tired of justifying your worth.
Tired of squeezing into boxes never meant for you.

You grow weary of waiting for messages that never come,
Apologies that never arrive,
And people who never learned to love you the way you deserved.

Here’s the truth:

Not everyone will understand you.
Not everyone will stay.
Not everyone will treat you as you deserve.

And that’s okay.

Because there comes a moment when you stop chasing chaos.
You choose peace over proving a point.
Silence over drama.
Stillness over noise.

Sometimes, the strongest answer is no answer at all.

The bravest step? Walking away.
The deepest act of self-love? No longer sacrificing yourself to keep someone else comfortable.

This isn’t selfishness.
It’s healing.
It’s growth.
It’s courage — the courage to choose yourself.

To rebuild your soul without waiting for permission.
To move forward — maybe alone, but with your dignity intact.

And when you do, something extraordinary happens:
Life starts to align.

Because the right people won’t need explanations.
They’ll simply get you.
Feel you.
Respect you — without being asked.

05/01/2025

This weekend!

04/24/2025

The Energy of Trauma and the Alchemy of Gatitude

Trauma is not just something that happened to us—it's energy. It's the lingering frequency of an unexpected experience that shifted how we see ourselves and the world around us. That shift, often rooted in fear, pain, or disconnection, becomes a thread that weaves through our memories, behaviors, and sense of identity. But the truth is, trauma does not define us. It invites us.

It invites us to listen deeper. To feel the energy trapped in our body, in our breath, in the subtle layers of our being. And in that listening, we are given an opportunity—not to fix what happened, but to accept that it happened and begin the sacred process of transformation.

Healing trauma isn’t a one-size-fits-all journey. There are millions of ways to heal. Each path is as unique as the soul walking it. But the key that opens the door to healing is acceptance. When we stop resisting what was and begin to meet ourselves with compassion, we unlock the energy that has been frozen in time. We begin to move it. To transmute it.

Gratitude becomes the alchemy.

When we begin to find gratitude—not for the pain, but for the strength, insight, and awareness it has birthed within us—we shift our frequency. Gratitude aligns us with the present moment. It connects us to our conscious energy and calls us back into unity—with ourselves, with others, with life itself.

What happened in our “yesterdays” only lives in the mental realm—in the memory, in the thought, in the emotional echo. The present moment is where truth lives. It is the space where we reclaim our power. When we stop identifying with the wound and instead observe it, honor it, and integrate it, we become free to choose how we wish to treat others, and how we wish to be treated.

This awareness births unity. And from unity, we begin to attract the people, methods, and experiences that support our growth. It becomes less about healing to be “better,” and more about becoming more of who we already are. Beyond identity. Beyond story. Beyond fear.

Healing, then, is not an escape from the past or a grasping toward the future. It is a presence. A way of being that allows us to reflect forward and backward with loving awareness, while rooted deeply in the now.

Time is not a prison. It is a mirror. And when we stop trying to escape the reflection, we begin to see the light of our soul shining through the cracks.

In this light, we remember: we are not broken. We are becoming.
Chris Albaugh
Enhancing Your World

04/24/2025

See you this Saturday! More information about this event and to buy tickets:

https://facebook.com/events/s/new-moon-soundbath-tea-ceremon/683612787541268/