GGTI Mental Health

11/24/2025

To everyone fighting for sobriety—whether it’s your first time trying or your fiftieth—hear this truth:

Your story is not defined by the moments you fell…but by the courage it took to rise again. 🙌

Recovery isn’t a straight line. Some days you run forward, some days you crawl, and some days you start over. And that’s okay. Every time you stand back up, you’re proving strength, determination, and a heart that refuses to quit.

Shame says, “Look how many times you messed up.”
Grace says, “Look how many times you refused to stay down.”

We believe in you.
Jesus believes in you.
He walks with you every single time you stand back up, He’s reaching for your hand!

Proverbs 24:16 — “Though the righteous fall seven times, they rise again.”

So keep rising.
Keep choosing life.
Keep choosing freedom.
Your breakthrough might be closer than you think. 💜

✨ You are not alone. ✨

11/21/2025

There are seasons in recovery where words run out, strength runs thin, and nothing makes sense. The battle gets quiet—not because we’ve given up, but because all we can do is hold onto Jesus with both hands and refuse to let go.

Sometimes the bravest prayer is simply this:

“Lord, I don’t understand the path I’m on… but I trust that You are leading me somewhere good.”

Recovery isn’t about having all the answers.
It isn’t about pretending we’re strong.
It’s about surrendering our confusion into His hands and choosing faith when feelings are loud and clarity is silent.

Trust is an action.
Hope is a decision.
And Jesus meets us in the places where our words fall apart.

If you’re in that place today, you’re not failing—you’re growing.
God isn’t asking you to understand. He’s asking you to stay close.
And He promises He will finish the work He started in you (Philippians 1:6). ✨

🕊 Keep showing up. Keep breathing. Keep trusting.
Breakthrough often happens right after the moment you almost quit.

We’re walking with you.
You are not alone.

11/17/2025

GGTI Mental Health - Reconnecting & Recovering Together 🤝

👭🏻👫👬Sometimes God brings old friends back into our lives right when we need them most. Not by accident. Not by coincidence. But by divine appointment. ✨

When we are in recovery—healing, rebuilding, rediscovering who we are in Christ—it can feel easier to isolate or assume people from our past won’t understand our present. But the Kingdom of God grows through connection, community, and courageous conversations.

💛 Reconnecting with old friends can be part of our healing.
💛 They remind us who we were—and who God is shaping us to become.
💛 They give us a chance to serve, support, encourage, and be a witness to the transforming power of Jesus Christ.

Real friendship in the Kingdom isn’t about pretending we’re perfect. It’s about walking with each other through storms and celebrating God’s victory on the other side. 🌊➡️🌤️

“Therefore encourage and comfort one another and build up one another, just as you are doing.”
—1 Thessalonians 5:11

If God has placed someone on your heart today, reach out.
Send the message. Make the call. Pray together.
Reconnection may be the bridge God uses to bless both of your lives.

We don’t recover alone.
We grow stronger together.
And we serve with purpose—for the glory of Jesus Christ and the good of His Kingdom. ✝️

📣 Today’s Challenge:
Think of one old friend you can encourage. Send a message of love, hope, or prayer. You never know the breakthrough waiting on the other side.

11/06/2025

You’ve already got what you need or God will give it to you when you are called into a season!

11/03/2025

✨ Recovery is personal—but never meant to be walked alone. ✨

At GGTI Mental Health, we believe healing begins with you—your choices, your faith, your determination—but we also know that no one grows in isolation. We’re here to walk beside you, cheer you on, and remind you that community support, guidance, and accountability make all the difference.

💬 You vs. You doesn’t mean you’re alone—it means you’re becoming stronger, with others who believe in your healing.
We grow. We rise. We recover—together. 💪💙

10/30/2025

If you are in need of food assistance, please click the link below to find local food banks.

Select your county to find a pantry or program OFH serves near you. You can also use the Need Help feature if you wish to volunteer or support OFH partners.

10/28/2025

💭 The Lines of Life 💭

So many stand in line to criticize or gossip…
But few step toward the doors that require heart — the ones labeled “To get involved,” “To encourage,” and “To help.”

GGTI Mental Health believes in real healing happens when we choose those doors — the ones that serve others, even when it’s not easy. 💚

Today, let’s challenge ourselves:
➡️ Step out of the long lines of judgment and comparison.
➡️ Walk boldly toward the doors of compassion, involvement, and encouragement.
➡️ Be the one who helps.

🚪 Healing starts when we serve others — because the act of helping someone else often opens the door to our own recovery too.

10/25/2025

This is such a funny little video from a couple of our sweethearts!! You ladies are so cute!! 🥰

10/20/2025

🌿 Join the Movement for Hope + Healing! 💙

GGTI Mental Health, is a belief that recovery is more than surviving — it’s about growing, connecting, and thriving together. 🌱

✨ Follow our page for encouragement, real conversations about faith + mental health, and practical tools to help you (and others) heal through God’s love. We currently have 81 followers! Can you help us get to 100?

💬 Be part of a community that listens, uplifts, and walks beside you.

👉 Like + Follow today and help spread hope!

10/20/2025

Definitely worth the read. 🙃

To the One Who Was Raised by a Parent Who Wasn’t Sober,

You didn’t get the version of childhood you deserved.
You got the kind where the air in the room shifted depending on how many drinks/substances they had. Where you learned to read slurred words like a second language. Where you memorized the creak of the floorboards and the timing of moods.

You became responsible too early.
Too quiet. Too careful. Too aware.

You kept secrets. You made excuses. You hoped they’d change. And when they didn’t—you wondered if maybe you were the problem.

But you weren’t.

You were just a kid—wanting stability, safety, and love. And what you got was inconsistency, broken promises, and emotional whiplash.

Maybe they were functioning enough to convince the outside world everything was fine. Maybe no one saw what happened behind closed doors. Maybe you still question whether it was “bad enough.”

But trauma doesn’t need to be loud to be real.
It doesn’t need to come with bruises to leave scars.

And now, you’re here—doing the work.
Trying to build a life where love doesn’t come with fear. Trying to be the kind of parent you needed.
Trying to rewire a nervous system that never got to rest.

And I just want to say:
I see you. I honor the weight you carry.
And I’m proud of the way you’re learning that peace is your birthright—not a privilege.

You didn’t deserve the chaos.
You deserved to feel safe.
And it’s okay to grieve what you never had.

You’re allowed to walk away from their pain without carrying it any longer.

You don’t owe them your healing.
But you do owe yourself your freedom.

And you’re finally allowed to have it.
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Photo credit Cunning Baffling Powerful