NeuroAlign Wellness

NeuroAlign Wellness NeuroAlign™ Wellness helps you rebuild, recover & realign through therapeutic massage, recovery therapies, yoga, fitness, nutrition, breathwork, & meditation.

A holistic center for strength, healing & lasting balance. I’m Kollette Rhodes, founder of NeuroAlign™ Wellness. Licensed Massage Therapist, Personal Trainer, Nutrition Specialist, Yoga Instructor & Natural Bodybuilder — passionate about helping people rebuild, recover & realign.

💕 Valentine’s Day Yoga at NeuroAlign Wellness 💕Join us this Saturday, February 14th at 9:30AM or 4:00PM for a gentle, he...
02/13/2026

💕 Valentine’s Day Yoga at NeuroAlign Wellness 💕

Join us this Saturday, February 14th at 9:30AM or 4:00PM for a gentle, heart-centered yoga class focused on movement, breath, and nervous system reset — a beautiful way to care for yourself (or share the experience with someone you love).

$12 per person
1005 N Main St., Anderson, SC

Please note: our website is currently experiencing technical complications — we sincerely apologize for the inconvenience. Our new booking app will be live Monday to make scheduling even easier!

To RSVP for this Saturday, please text or call 864-245-7295.

We’d love to welcome you into our space and support your wellness journey. 💛
— NeuroAlign Wellness

This is Stan!78 years young.Top photos: before.Bottom photos: after just 2 Manual Muscle Therapy (MMT) sessions + 2 pers...
02/13/2026

This is Stan!

78 years young.

Top photos: before.

Bottom photos: after just 2 Manual Muscle Therapy (MMT) sessions + 2 personal training sessions.

What changed?

-Shoulders are more level
-Head is sitting back over the body instead of drifting forward
-Ribcage and pelvis are more stacked
-Standing posture is taller and more supported
-Feet are point forward

As we age, muscles tighten, others weaken, and the body slowly adapts to gravity. Over time, that can lead to forward head posture, rounded shoulders, and compression through the spine.

With MMT, we release overactive tension patterns.
With corrective movement, we teach the body how to support itself again.

This isn’t about “standing up straight.”
It’s about restoring balance so the body can move, breathe, and feel better.

This is what happens when we combine hands-on release work with corrective movement — the body remembers how to stack and support itself again. 💛

NeuroAlign Before & After – 1 MMT SessionBefore treatment, Kaden presented with uneven shoulders, right arm internal rot...
02/13/2026

NeuroAlign Before & After – 1 MMT Session

Before treatment, Kaden presented with uneven shoulders, right arm internal rotation, and a right-dominant spiral pattern affecting his posture and alignment.

After just one Manual Muscle Therapy session, we observed:

More level shoulders
Improved head and torso alignment
Rib cage stacked more evenly over pelvis
Right arm resting in a more neutral position
Increased symmetry with arms raised

These changes reflect improved nervous system communication and muscular balance — not just muscle release.

At NeuroAlign, our goal is simple: help the body feel safe, supported, and reconnected — so it can move, stand, and function the way it was designed to. 💜

02/10/2026

Your body is constantly scanning the environment for signals of danger or safety.

That information flows through your autonomic nervous system, shaping how your gut functions, how your immune system responds, and how your hormones are released and regulated.

When you live in a state of chronic stress, your sympathetic nervous system stays switched on. This alters gut motility and digestion, increases intestinal permeability, disrupts immune balance, and promotes low-grade inflammation. Over time, repair and regeneration take a back seat to survival.

When you feel safe, calm, and socially connected, the parasympathetic nervous system becomes dominant. This state supports digestion, immune regulation, metabolic balance, and cellular repair.

That is why nervous system regulation is foundational to health. Drop a YES below, and I’ll DM you some quick tips on how to support it, practically and biologically. 🧘‍♀️

FREE Yoga Weekend at NeuroAlign Wellness Join us February 7th & 8th at 9:30am or 4:00pm for gentle, foundation-based yog...
02/07/2026

FREE Yoga Weekend at NeuroAlign Wellness

Join us February 7th & 8th at 9:30am or 4:00pm for gentle, foundation-based yoga focused on slow and gentle movement, breath, and whole-body alignment.

Perfect for beginners or anyone looking to reset, release tension, and reconnect with their body.

Come experience the NeuroAlign approach.

All levels welcome

Community classes — FREE

Reserve your spot on our website

Rebuild. Recover. Realign.

We’re officially rolling into our weekly Gentle Yoga schedule! 💜These classes are slow, intentional, and built to help y...
02/04/2026

We’re officially rolling into our weekly Gentle Yoga schedule! 💜

These classes are slow, intentional, and built to help you reconnect with your body, calm your nervous system, and remember what it feels like to simply be human.

✨ FREE classes this Saturday & Sunday
✨ Beginner friendly
✨ Come exactly as you are

We would love to hold space for you.

📍 NeuroAlign Wellness — Anderson SC
📞 864-245-7295

02/01/2026

Good Rising Anderson! 💜

Due to current road conditions, we will be canceling our 9:30 AM and 11:00 AM class this morning to keep everyone safe. Please take your time, stay warm, and honor your body and nervous system today. 🤍

✨ We WILL still be open for our 4:00 PM classes, and we’d love to move and breathe together later if the roads continue to clear.

Thank you for your understanding and for always choosing safety, presence, and care—for yourself and for each other.

With love,
NeuroAlign Wellness

01/31/2026

Due to the current snow storm coming in we have decided to update our schedule for our Free Yoga Weekend. We will ONLY be open for the 9:30AM & 11:00AM classes today. Kollette will be teaching BOTH classes. Stay posted for updates on tomorrow's classes

We are looking forward to seeing those of you that can still make it.

Stay safe and enjoy the SNOW!

Come join us for FREE Yoga Classes during our open house next weekend! We will be having 3 FREE classes per day on Satur...
01/21/2026

Come join us for FREE Yoga Classes during our open house next weekend! We will be having 3 FREE classes per day on Saturday (1/31) & Sunday (2/1).

Limited spots available.
Reserve yours on our website now!

🌿 Exciting News for Anderson, SC! 🌿We’re proud to introduce NeuroAlign™ Wellness — a performance & recovery center dedic...
09/29/2025

🌿 Exciting News for Anderson, SC! 🌿

We’re proud to introduce NeuroAlign™ Wellness — a performance & recovery center dedicated to helping you Rebuild. Recover. Realign.

At NeuroAlign, we offer:
✨ Manual Muscle Therapy & Therapeutic Massage
✨ Recovery Lounge (red light therapy, sauna, and more)
✨ Personal Training & Fitness Support
✨ Nutrition Coaching & Wellness Plans
✨ Yoga Classes, Education, and Community Events

📍 Located at 1005 N Main St, Anderson, SC 29621
🗓️ Opening our doors very soon — stay tuned for our grand opening announcement!

We can’t wait to welcome you into our space — built to restore balance, strength, and vitality for our community. 💪💫

Follow this page for updates, class schedules, and sneak peeks inside the new facility!

Address

1005 N. Main Street
Anderson, SC
29621

Telephone

+18642457295

Website

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