Ellie Mental Health - Andover, MA

Ellie Mental Health - Andover, MA Open and accepting clients! Outpatient (in person and telehealth) mental health practice

Ellie Mental Health in Andover, Massachusetts isnโ€™t your average therapy clinic. Weโ€™ve created a comfy, judgment-free zone where you can be authentic, get real about where youโ€™re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Review
11/28/2025

Review

The holidays can bring joy... but also stress. ๐ŸŽ„If you're feeling overwhelmed, you're not alone-and there are ways to pr...
11/25/2025

The holidays can bring joy... but also stress. ๐ŸŽ„

If you're feeling overwhelmed, you're not alone-and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What's one coping skill that helps you get through the holidays?

11/21/2025

Men's health isn't just physical - it's mental, too. ๐Ÿ’ฌ
This Movember, we're reminding everyone that taking care of your mind is just as important as taking care of your body.

So here's your gentle nudge to rest, recharge, and check in - with yourself and the men you care about.

You deserve to experience leisure, joy, and rest. ๐Ÿ˜๐Ÿ’™

This Movember, let's not leave mental health out of the conversation.Because strong doesn't mean silent. ๐Ÿ’ช๐Ÿ’ฌHow are you c...
11/20/2025

This Movember, let's not leave mental health out of the conversation.
Because strong doesn't mean silent. ๐Ÿ’ช๐Ÿ’ฌ

How are you checking in with the men you care about - friends, partners, dads, coworkers?
A simple "How are you, really?" can go a long way.

https://elliementalhealth.com/

We talk a lot about how important that therapist fit is.... but what if it doesn't feel quite right?One of the benefits ...
11/16/2025

We talk a lot about how important that therapist fit is.... but what if it doesn't feel quite right?

One of the benefits of seeing a therapist at Ellie is that it's easy to make the switch-- here are some tips from our therapists on how to approach the change (we get it, it can be awkward-- but it's super important!).

We're here to support you to find your best therapist match.

That therapist match is vital for effective therapy!  ๐Ÿง   Here are a few tips to keep in mind when considering if your th...
11/14/2025

That therapist match is vital for effective therapy! ๐Ÿง  Here are a few tips to keep in mind when considering if your therapist is the right fit.

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help yo...
11/10/2025

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help you ground and regulate. Swipe to learn how Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation can help you ride the wave.

Want to fill up your toolbox even more for managing panic? Dig in here: https://elliementalhealth.com/tools-to-help-you-in-moments-of-panic-or-stress/

Stop by and see our new office in Woburn today! Details below
11/06/2025

Stop by and see our new office in Woburn today! Details below

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily gr...
11/05/2025

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here's the thing: while these tips can offer relief, they don't always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. ๐Ÿ’ฌ Talking with a therapist can help you unpack what's fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

Humor/Memes
11/03/2025

Humor/Memes

Your words remind us why we do what we do. This review warmed our hearts and reaffirmed our mission.Mental health care s...
10/30/2025

Your words remind us why we do what we do. This review warmed our hearts and reaffirmed our mission.

Mental health care should feel personal. Get matched with a therapist who fits your needs at Ellie Mental Health Andover/Woburn MA. Use our online scheduling tool or call to make an appointment.

10/29/2025

Call or text 978 205-0922 to make an appointment with Gabe or any of our other therapists. Or use our online scheduling tool right from our website.

Address

2 Dundee Park Drive
Andover, MA
01810

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+19783969866

Alerts

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