01/28/2026
FACT! ✨
Your eyes never truly rest—even while you’re asleep!
When your eyelids are closed, your eyes continue moving during Rapid Eye Movement (REM) sleep, the stage associated with dreaming. This activity plays an important role in memory consolidation and overall brain function.
Even during non-REM sleep, your eyes stay lightly active to help keep them lubricated and responsive to potential threats.
👁️ Your eyes are working around the clock—day and night!