CPR Professionals

03/11/2026

You are a huge beginning to the chain of survival….calling 911 and starting cpr are the first two links!

03/10/2026

One small, very unique part of my job is to teach other new instructors. This week I was able to work at a nursing home, fire station, and police department to mentor others who love to teach. So much fun!

03/09/2026

Age is truly just a number, even when it comes to our heart death statistics. Learn CPR at any age.

03/07/2026

We are seeing more and more young people go into cardiac arrest. Age is less of a factor.

03/07/2026

What are your thoughts? There’s a huge push for students to be trained in schools.
What I find ironic about that is that there’s no requirement for the teachers to be trained. 

Students learn reading, writing, and math to prepare for life. CPR should be part of that preparation too!

That’s why many states now require CPR education before high school graduation. But how schools deliver CPR training matters just as much as teaching it.

❤️ Read more about why CPR belongs in every classroom: http://spr.ly/6186hhNEO

03/05/2026

You know your body best….keep advocating for yourself. Your age or whether you are male or female, doesn’t matter anymore.

03/05/2026

Only 10% of Americans know CPR. Many people get this training at work. If you are trained, but your loved ones are not, it is extremely important for them to learn CPR as well.

We do in-home customized fun, low pressure classes for just your family and friends. Only 3 people needdd to get our group rates.

We also do neighborhood trainings for larger groups. Spring is coming, and it would be a great opportunity to do a class outside.

72% is a big number. Likely the arrest will happen at home.

03/05/2026

"I will never put my health last again."

Alma Gonzalez was home alone folding laundry and talking on the phone to her husband, Jose. She bent to pick up the laundry basket and as she stood up, her head felt extremely heavy. She told Jose it was "the worst headache ever." He suggested she lie down.

Alma, then 42, knew this wasn't a normal headache. She was used to dealing with pain on her own, refusing to see the doctor or take medication unless necessary. But this level of pain was unbearable. She called 911.

Alma had a brain aneurysm that ruptured and led to a stroke and seizures. When the bleeding in Alma's brain finally subsided after about three weeks, she was released from the hospital. But she found herself back in the ER a few days later. Doctors found blood clots in her lungs, and later cysts on her kidneys that were probably the cause of everything.

This year, Alma is marking eight years since her health ordeal began. Her story is a great reminder -- especially for women who take care of everyone else --- to put your health first, and to call 911 if you suspect a stroke or heart attack.

03/04/2026

This is a real and scary statistic. Ladies…make sure all your favorite guys around you get cpr trained. Bystanders are less likely to help women in the community.

03/03/2026

❤️

03/03/2026

Have you noticed that these have drastically changed over the years? They are now saying you have high blood pressure with a 130/80. Don’t be fooled by taking prescription medicine. They just cause you more problems including giving you diabetes later in life. You can lower your blood pressure with diet, exercise and vitamins in most situations.

03/03/2026

Bystanders like you are key to these saved lives❤️