HOME Yoga

HOME Yoga HOME Yoga was founded to create a safe space for people of all ages and levels to begin or continue a yoga practice.

At HOME, we hope to help people quiet the mind, strengthen the body, and discover the power within oneself through a dedicated and consistent yoga practice. The studio is open 15 minutes before and after class. Visit us in downtown Andover today! Check out our website for class schedules! Follow us on instragram

04/26/2026

Today we celebrated Madeline’s 100th yoga class 🧘‍♀️✨

At just seven years old, she’s already building a beautiful foundation of mindfulness, movement, and self-awareness.

We asked her a few questions, and her answers say it all:

🌸 Favorite yoga pose: Butterfly
🎨 Favorite part of class: Making crafts
💛 Something learned in class that you use outside of the studio: “I learned how to take deep breaths when I need them, and it’s ok.”

Madeline reminds us that yoga isn’t just what happens on the mat—it’s something we carry with us into everyday life.

Here’s to 100 classes of growth, joy, and breath… and so many more to come! ✨

04/13/2026

Why bother with the block?

Yoga props bring us into alignment so we actually get to stretch the muscles that are tight, strengthen the ones that are weak and open the body.

Otherwise, we fall into the same old habits, letting the bigger stronger muscles, or the more mobile joints do the work. Then nothing changes in our bodies.

Using the block in parsvakonasana, side angle, creates more space so we can fully stack our shoulders and ribs while not allowing the butt stick out.

04/01/2026

Strengthen your joints for all the upcoming outdoor activities from pickleball and tennis to gardening and hiking!

Yoga for Healthy Joints w/ Laurie
Mondays, 7pm, April 6, 13 & 27

03/29/2026

We’re offering an accelerated beginners series! Instead of spreading this series over an entire month we’re inviting our newbies to quickly learn the basics over two weeks.
✨
New Beginners Series with Fran
Tuesdays & Thursdays,
April 21-30 at 930am.

02/28/2026

This is asana, just one of eight limbs of yoga.

Most of us start here and then get curious about the deeper meaning. We feel the sense of peace or clarity, perspective and focus on our mats and want to understand how this translates to our life off the mat. Why are we more centered when we practice regularly?

If you’re curious and want to explore the deeper meaning of Yoga, join me Tuesdays in March from 7-8pm.

02/23/2026

Today feels like a pretty good day to announce our next retreat to El Salvador, which many say is the Costa Rica from 20 years ago!

Enjoy a week of yoga, surfing, horseback riding, and, for those who want to give back, the opportunity to donate your time at the local dog sanctuary or the English Academy.

This retreat includes six nights lodging, daily yoga and mediation, a group trip to a waterfall, a sound healing experience, three gourmet meals a day, and access to all amenities including pools, sauna, cold plunge, and an adult jungle gym.

I’d love for you to come on this beach adventure with me! Reserve your spot on the website’s store.

02/22/2026

❄️ SNOW DAY REMINDER….

If the studio is closed it will be posted on the website and classes will be canceled on WellnessLiving.

And! If we do have to close tomorrow you can join us via zoom at 830am for a Snow Day Flow Fran. Get the link on our livestream page of the website.

02/08/2026

This New England winter has me dreaming of Costa Rica…..and planning our next retreat to Central America for yoga, surf, sun, warmth and vibrant colors✨.

Coming soon…..👀

01/21/2026

No matter the mood I’m in, seeing you all walk in to the studio always makes me smile.

Whether you genuinely ask how my day is, commiserate about the cold, tell me about your kids, parents or grandkids, share recipes or gardening tips, chat about the newest vuori drop or which muscles are sore from your last class, you all are what makes the studio HOME. ✨

01/19/2026

putting in the extra effort.

A yoga practice helps strengthen and lengthen the muscles, creates balance in the body, teaches the importance of breath and focus, and, if nothing else, is a great team building moment.

So happy to welcome the Wilmington Boys Varsity Basketball team and the coaches at HOME.

01/03/2026

We know trying something new can be daunting. Join other newbies or those who haven’t practiced in a while in a warm and inviting studio for our beginners series that starts THIS Tuesday.

Practicing yoga just once a week has significant benefit to the mind and body. Build strength, flexibility and balance, while also calming the nervous system and reducing stress.

You’ll learn foundational postures as well as simple, soothing breathing techniques and build the confidence to join other classes at HOME.

Email kristin@andoverhomeyoga.com with any questions.

12/30/2025

Holiday blues? Come practice.
Can’t stop eating cookies? Come practice.
Family overload? Come practice.

There’s nothing a good yoga practice can’t make feel better.

We’re open New Year’s Day for flow at 10am and Nidra at 12.

Address

63 Park Street Second Floor
Andover, MA
01810

Website

http://andoverhomeyoga.com/

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