HOME Yoga

11/25/2025

We will bend, twist, and soar through a story of friendship, courage, and finding your own magic. Kids will explore themed yoga poses, create a wickedly fun craft, and let their imaginations take flight!

Grab your broomsticks (or your yoga mats!) and get ready to feel the magic, fly high, and shine bright—because no one brings the sparkle quite like you!

Dress in your Oz best; Hats, Capes, and Magical Accessories are welcomed!

Ages 5-12

11/24/2025

11/17/2025

HOME’s 300-Hour program invites you to think about what it is you love about the practice, or what you find intriguing, and dig deeper there to create your niche within the teaching community.

Previous grads have gone on to not only teach regular classes but to also offer workshops and series in specific areas of Yoga, including restorative, Nidra, yin, meditation, pranayama, chair and seniors.

What is particularly beneficial in terms of advancing your teaching and building confidence is the assisting portion and the ability to offer community classes to develop your own calling. These two aspects of the training allow trainees real-time, live experience without the pressure of being fully in charge…yet!

Like the 200-Hour training, each weekend will focus on a different family of poses in terms of practice, alignment, anatomy and sequencing. We’ll dive deeper into the yoga sutras and explore more complex ways to sequence asana.

The 300-hour also offers more in depth study of meditation, pranayama, restorative, nidra, and anatomy including topics like hypermobility, injury and fascia.

Although this training is geared toward those who completed the studio’s 200-hour training, all who are interested are welcome.

We hope you’ll join us this January!

11/01/2025

Thinking of our friends
Sending 🖤💚💛

10/29/2025

Checking out the sunset is a perk of our 545pm classes these days…🤩

10/24/2025

In between the surfing, hiking, beach walks, reading by the pool, massages, astrology readings, shopping, ATV riding, eating and laughing, we practice yoga.

That’s the theme of this retreat…iykyk.

10/02/2025

Our next beginner series starts Oct. 28! Join Fran on Tuesdays from 7-8pm. Whether you’re brand new or starting again, you’ll feel SO good physically and mentally.

DM for more info!

09/24/2025

Kayla’s sharing the “secrets” to arm balances. Understand the mechanics and alignment, while building strength and flexibility so that you can safely play with this elusive family of postures.

“When the pose is right, there is a lightness, a freedom.” BKS Iyengar

Join Kayla Tuesdays at 7pm from Sept. 30 - Oct. 21.

09/18/2025

Attune your body to the shifting of seasons by honoring the balance of light and dark. Through intentional stillness, gratitude, and breath, we will open our heart to the shifting rhythms of the season.

Thursday at 545

“Om Gam Ganapte Namaha”
I honor the balance of light and Dark within and around me.

09/16/2025

Health is defined in many different ways. Some people evaluate numbers on a chart. Others determine health by the presence or absence of disease. Sometimes it’s the food we eat that determines how we feel and other times it’s a state of mind.

We know that loneliness can be as deadly as disease, and that no amount of green juice can combat chronic lifestyle stress.

This health coaching class looks at the interplay between food, lifestyle and social factors that contribute to overall wellness to transform many aspects of life.

An integrative health approach that is unique to your needs offers the opportunity to heal the mind, body and soul so we can experience vitality.