01/21/2026
Today is National Hugging Day, a reminder of how powerful connection can be. đź’™
A hug can mean comfort.
It can mean safety.
It can mean you’re not alone.
And for those who don’t feel comfortable with physical touch, connection can also look like a kind word, a check-in text, or simply being present.
However it looks for you, connection matters—especially in recovery. Share a meaningful connection you've made this week.