ImpacT Recovery Services

12/05/2025

We know recovery isn’t easy, and having a safe place matters.
ImpacT has some availability right now for anyone needing that next step. Your journey start today. 💛

📍 Ashtabula County
💬 Call/Text: (216) 353-4723
🌐 Learn more: therapyimpact.com

12/04/2025

Want a simple recipe to celebrate ? Check out this super-easy sugar cookie recipe (just 3 ingredients!) ➜

Quick and easy sugar cookies made with only 3 pantry ingredients and no egg! So simple and foolproof, you can whip up this sugar cookie recipe anytime. Sweet, buttery, and delicious!

12/01/2025

Today is National Christmas Lights Day, a perfect reminder that light always finds a way through the dark. ✨

Whether it’s holiday lights twinkling in your neighborhood or the quiet glow of hope inside you, every spark matters.

💡 Recovery Reminder:
1️⃣ Even small steps forward shine brighter than standing still.
2️⃣ Connection is like string lights — each person adds to the glow.
3️⃣ When things feel dim, borrow someone else’s light until yours returns.

Take a moment tonight to notice the lights around you and the strength within you. 💛

11/27/2025

This Thanksgiving, we’re pausing to reflect on gratitude — for growth, for second chances, and for the people who walk beside us on the recovery journey.

Whether you’re celebrating with family, friends, or your recovery community, may your day be filled with warmth, hope, and connection. 🦃💛

11/25/2025

Even when the days get darker, your light doesn’t fade. 🌅
Keep showing up, keep shining.

11/24/2025

We had this best time during our visit with Pawsitive Therapy Dogs last Friday! Thank you for sharing these furry friends with us! 🩵

11/21/2025

Mid-month check-in:
🧠 What kept me grounded this week?
💛 Who brightened a hard day?
❄️ How can I bring more light into my next one?

Reflect → reset → restore.
Save this for your next journal entry.

11/19/2025

We are celebrating National Caregivers Month! You do the unseen work. This November, we honor you. Tag the caregiver in your life & tell us what you appreciate about them. 💙

11/17/2025

💙 5 Simple Ways to Care for Yourself This Winter:
1️⃣ Keep your routine steady; shorter days can throw off rhythm, so anchor your mornings and nights.
2️⃣ Soak in sunlight; even 10 minutes near a window or outside can boost your mood.
3️⃣ Stay social; connection keeps isolation at bay when it’s cold and dark out.
4️⃣ Nourish your body; warm, balanced meals can lift both energy and mood.
5️⃣ Rest with intention; allow yourself to recharge without guilt.

You’ve made it through tough seasons before — and you’ll make it through this one, too. 🌨️ Save this post for times when you need some winter-time inspiration.

11/13/2025

Kindness is a recovery tool. Speaking gently to yourself. Giving someone a ride to a meeting. Checking on a friend. Kindness = connection. 🤝