Essentials of Life Chiropractic

Essentials of Life Chiropractic Helping families get well and stay well since 2009! Family-centered chiropractic care by a friendly, energetic staff in a loving environment!!

04/09/2026

This week’s Insights with Dr. Tony 👇
First impressions of our newest addition, Dr. Rose!

One of our favorite things about what we do is caring for the whole family.From toddlers to grandparents, chiropractic c...
04/08/2026

One of our favorite things about what we do is caring for the whole family.

From toddlers to grandparents, chiropractic care supports healthy movement, growth, and overall function at every stage of life.

04/07/2026

Power bowls are on the menu this week with Ashley 🥗
Quinoa or rice as your base, roasted veggies on top, and some sautéed greens to finish it off!

Spring supplement sale 🌿Now through April 18th, enjoy 15% off all supplements at ELC.Time to restock your routine and fe...
04/06/2026

Spring supplement sale 🌿
Now through April 18th, enjoy 15% off all supplements at ELC.

Time to restock your routine and feel your best heading into spring!

Help us welcome Dr. Rose Lakeman to Essentials of Life Chiropractic! 🎉Originally from Blaine, MN, Dr. Rose earned her de...
04/06/2026

Help us welcome Dr. Rose Lakeman to Essentials of Life Chiropractic! 🎉

Originally from Blaine, MN, Dr. Rose earned her degree from Northwestern Health Sciences University after completing her undergraduate studies at Minnesota State University, Moorhead. She’s passionate about helping patients feel better naturally and loves working with families of all ages, from pregnancy to pediatrics and beyond.

What drew her here? The sense of community ❤️
And we’re pretty glad it did.

When she’s not in the office, you’ll likely find her at the lake, golfing, fishing, or cooking, doing her best to “put the lake in Lakeman.”

Give Dr. Rose a warm welcome in the comments 👇

We are so grateful for the kind words from our amazing patients. ❤️At Essentials of Life Chiropractic, we care for peopl...
04/03/2026

We are so grateful for the kind words from our amazing patients. ❤️

At Essentials of Life Chiropractic, we care for people through every stage of life, from pregnancy to postpartum and beyond. Hearing stories like this reminds us why we do what we do.

If you’ve had a great experience at ELC, we’d love to hear from you. Your reviews help others find the care they’re looking for.

Longer days. More sunshine. More movement. ☀️Spring is the perfect time to check in with your health and make sure your ...
04/01/2026

Longer days. More sunshine. More movement. ☀️

Spring is the perfect time to check in with your health and make sure your body is functioning the way it should.

Sleep is when your body repairs and resets.If you’re having trouble falling asleep, staying asleep, or waking up rested,...
03/31/2026

Sleep is when your body repairs and resets.

If you’re having trouble falling asleep, staying asleep, or waking up rested, your nervous system may be under stress.

Quality sleep is not a luxury. It’s essential for healing, focus, and energy.

Athletes don’t just train their bodies; they need to understand them.Dr. Tony works with teams to talk about movement, r...
03/30/2026

Athletes don’t just train their bodies; they need to understand them.

Dr. Tony works with teams to talk about movement, recovery, injury prevention, and what it takes to stay strong throughout the season. From athletes to coaches to parents, these conversations help build smarter, healthier competitors.

Interested in having Dr. Tony speak to your team? Reach out, we’d love to connect.

Help us wish Kathryn a very happy birthday! 🎉If you’ve met her, you know she’s always smiling, always laughing, and alwa...
03/29/2026

Help us wish Kathryn a very happy birthday! 🎉
If you’ve met her, you know she’s always smiling, always laughing, and always ready to help. She’s one of the friendly faces that makes walking through our doors a little brighter.

Drop a 🎂 or a “Happy Birthday!” below so we can celebrate her together!

Zoe, Chaney, and Dr. Tony are representing chiropractic at the TAG Homeschool Coop Career Fair this morning. Hoping to i...
03/27/2026

Zoe, Chaney, and Dr. Tony are representing chiropractic at the TAG Homeschool Coop Career Fair this morning. Hoping to inspire the next generation of chiropractors!

03/26/2026

Recovery is just as important as training.

In this week’s Insights, Dr. Tony talks about 4 tips to help speed up recovery and support how your body heals and adapts.

Address

1777 Bunker Lake Boulevard NW
Andover, MN
55304

Opening Hours

Monday 7am - 11am
2pm - 6pm
Tuesday 7am - 11am
2pm - 6pm
Wednesday 7am - 11am
2pm - 6pm
Thursday 7am - 11am
2pm - 6pm
Friday 7am - 11am
2pm - 6pm
Saturday 9am - 11am

Telephone

+17634136934

Alerts

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Category

Helping families get well & stay well.

Family-centered chiropractic care by a friendly, energetic staff in a loving environment!!