Holistic Health & Wellness

Holistic Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Health & Wellness, Alternative & holistic health service, MD-4, Upper Marlboro, Andrews Air Force Base, MD.

Holistic Health &Wellness is committed to the importance of self-care by implementing various healing modalities, and to empower people to know they have a voice and stand in their truth in the world.

08/29/2022

Oh yeah! The sun knows how to show our beauty 💕💕

We downplay the importance of vitamins, especially in the black community.They don't just make our skin and hair look go...
07/15/2022

We downplay the importance of vitamins, especially in the black community.

They don't just make our skin and hair look good, they help with our mood and energy! Those are just as important...

How do you get your vitamins? Do you take supplements or eat well?

07/11/2022

Even if you didn't "get through" your to do list. It's okay. Maybe you needed to take it slow today.

Focus on your rest now...not what still needs to be done.

Have you seen these number?
07/07/2022

Have you seen these number?

You have to choose joy. Joy has to be your focus otherwise you'll lose it focusing on the negative.What made you happy ...
07/06/2022

You have to choose joy. Joy has to be your focus otherwise you'll lose it focusing on the negative.

What made you happy today?

Happy 4th of July!!
07/04/2022

Happy 4th of July!!

Speaking your truth is painful and uncomfortable...you're vulnerable.Feeling vulnerable is like the opening the door of ...
06/11/2022

Speaking your truth is painful and uncomfortable...you're vulnerable.

Feeling vulnerable is like the opening the door of your deeper self...it's spiritual and healing. However, be careful who you share your truth with.

Everyone doesn't know how to handle you opening up on a deeper level. Find a person who can handle it and allow yourself to be in that sensitive place for your own healing. It's so worth it...

Do you have someone in your life who can share your truth with....yes, a therapist counts!

We need to be kinder to ourselves and celebrate our small wins.It's the small things that will help us achieve the bigge...
06/05/2022

We need to be kinder to ourselves and celebrate our small wins.

It's the small things that will help us achieve the bigger things.

What was your win this week?

05/29/2022

Do you have a person in your life that is your biggest supporter? They're always there to encourage you and uplift you. They know when you need a laugh or a hug...

People like that are so valuable! When you have someone or someones that pour into you...don't forget to pour back into them.

Let them know that you're grateful for them and their great energy...

Claim it, sis! It has been a tough week for our country...don't allow it to steal your positivity.There is a lot of good...
05/29/2022

Claim it, sis! It has been a tough week for our country...don't allow it to steal your positivity.

There is a lot of good in this world and good is still coming your way! Keep the faith...

Type 'yes 🙌' if you agree.

Have you taken time for you lately? What's your favorite self-care activity?For me, I love being pampered. Getting my na...
05/24/2022

Have you taken time for you lately? What's your favorite self-care activity?

For me, I love being pampered. Getting my nails and hair done makes me feel great!

It is okay to take a break.It is okay to take a break.IT IS OKAY TO TAKE A BREAK!Do not feel guilty about needing to tak...
05/24/2022

It is okay to take a break.

It is okay to take a break.

IT IS OKAY TO TAKE A BREAK!

Do not feel guilty about needing to take some time for you. If you're like me, you probably have a to-do list that has no ending!

What I have learned is that you do your best work when you are well rested, nourished, and spent time with the ones you love. So, take a break and pour into yourself.

Enjoy your Sunday, family!❤

Address

MD-4, Upper Marlboro
Andrews Air Force Base, MD
20772

Opening Hours

Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 8am - 1pm

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