Gut & Hormone Health

12/21/2025

Lots of love & gratitude to all 🫶🏼

Don’t forget to pour back into yourselves ❤️ your needs matter too 🌟

12/15/2025

✨ Cozy Days are here ✨

We’ll be here all week with extended hours 🎉

Happy Reminder: Mondays & Tuesdays are our cozy community days just for you 🤍

Includes…
🕯 15% off all massage chair, sauna & InBody sessions
🍵 Complimentary custom herbal tea with every visit
🎁 Automatic entry into our monthly giveaway
→ Every service booked = 1 entry
→ The more services you book on Mondays & Tuesdays throughout the month = more chances to win 💫

Winner will be announced at the end of each month 🤍

Spots are limited — book your cozy reset now!

✨ Appointments are preferred, but walk-ins are welcome!

🔗 Booking link in bio 🫶🏼

12/14/2025

✨ Cozy Community Days at GHH Wellness Space ✨

We’re giving a little extra love to our quieter days — and rewarding our community for choosing Mondays & Tuesdays 🤍

Here’s what Cozy Community Days include:
💛 15% off all services
🍵 Complimentary custom herbal tea with every visit
🎁 Monthly giveaway entries for Monday & Tuesday bookings
→ Every service booked = 1 entry
→ More services booked = more chances to win

Each month, we’ll be featuring local small businesses for our giveaway as a thank-you for supporting GHH on these cozy days.

This month’s giveaway includes:
• A handcrafted GHH tea blend
• Goodies from
• Wellness products by .potency
• A GHH Wellness Space gift card 🫶🏼

🕰 Mondays: 9:00–1:00
🕰 Tuesdays: 12:00–4:30

✨ Winner announced at the end of each month.

Slow down. Support local. Start your week feeling good.
Book your Monday or Tuesday reset via Vagaro — link in bio.

12/10/2025

Heavy on peace, light on approval…

Choose a routine that feels true [to you] 🌟

We have Inbody body composition scans, massage chair, sauna & red light therapy mask openings tomorrow (12/10), Friday (12/12) & Saturday (12/13) 💫

Don’t wait to start a new rhythm, prioritize yourself & your health now so you FEEL GOOD when the New Year rolls around 🙌

We’ve got your back over here at GHH Wellness Space - we look forward to supporting you in whatever way feels best for YOU 🫶🏼

12/09/2025

Most people don’t realize that not sweating isn’t a flex… it’s a sign your heat regulation & detox pathways might be stagnant.

I used to think sweating was gross or embarrassing until I learned the science behind it and experienced its benefits firsthand with consistent use.

It honestly changed my health. My skin, inflammation, energy, mood, and sleep all improved once I supported my body’s ability to sweat.

Now? Sweating is one of my favorite self-care rituals, and the sauna has become my weekly reset button.

If you’ve been feeling inflamed, stressed, puffy, or “heavy,” this story is for you. Your body isn’t broken — it just needs support, warmth, and a safe space to release.

✨ Book a sauna session at GHH Wellness Space and let your body do what it was designed to do.

We have openings Tuesday (12/9) and the rest of the week 🌟

I invite you not to put feeling better off, support your systems now before the rest of the holiday richness floods them.

Hope to see you soon in our beautiful, comfortable 4-person sauna with chromotherapy 🫶🏼

12/06/2025