11/12/2025
Step into the sauna sanctuary & melt your stress away 💫
Did you know far-infrared saunas emit infrared light that penetrates the body’s tissues and warms you from the inside out, rather than simply heating the air around you?
This particular process supports deeper tissue heating and increased circulation that can mimic some of the physiological effects of moderate exercise!
In fact, studies suggest regular infrared sauna use is linked to a lower risk of developing hypertension. Participants who used the sauna 2–3 times/week vs once/week had a ~24% lower risk and participants who used the sauna 4–7 times/week had a ~46 % lower risk. Pretty cool!
We have a couple openings left tomorrow afternoon & Friday afternoon- snag your sauna sanctuary sesh today 🧘♀️
Booking link in profile 🌟
