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Monday 9am - 6pm Tuesday 7am - 6pm Wednesday 8am - 6pm Thursday 7am - 6pm Friday 8am - 2pm

Golden Spine Chiropractic

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United States
Angier, NC
Golden Spine Chiropractic

Dr. Alex Bringmann delivering the gold standard of chiropractic care to Angier, NC

12/25/2025

I’ve been reflecting on the past year and just how lucky I am. My "job" isn’t just about spinal health or wellness, it’s about the people I get to meet every single day.

Thank you for trusting me with your health. Thank you for sharing your stories, your laughs, and your journeys with me. It is a genuine privilege to help you feel your best and get back to doing what you love.

Merry Christmas and Happy Holidays to you and your families!

12/19/2025

Knee pain can stop you right in your tracks, whether you’re walking the dog, going up stairs, or just standing around. It's easy to assume the problem is only in the knee, but often, the root cause lies somewhere else!

As chiropractors, we look at the entire picture. Your knee is directly impacted by the alignment of your feet, hips, and lower back. Issues like pelvic tilt or an uneven gait can put extra stress and pressure on your knee joints, leading to wear and pain.

We can help by improving alignment in the pelvis and spine, balancing muscle tension that affects the gait, reducing stress on the knee joint itself.

Ready to take a step toward walking comfortably again? Let's assess your body mechanics and get you moving without discomfort!

12/16/2025

🎄 Is your spine on the naughty list this year? Between hanging heavy lights, carrying oversized packages, and the stress of holiday hosting, your back might be feeling more "Grinch" than "Jolly" lately. 🎅

If you’ve been ignoring that nagging ache or stiffness, there’s still time to turn things around before the New Year! Don't let a "naughty" spine ruin your holiday spirit. Schedule online at Goldenspinechiro.com or call/text 919-980-9693.

12/15/2025

Did you know the tension in your neck and spine might be the reason for your headaches? Chiropractic care is a real, hands-on, and natural way to calm those pounding heads. Some gentle alignment to help your body heal itself.

12/09/2025

Raise your hand if you’ve spent the last few days twisting, reaching, and wrestling with tangled lights, giant inflatable snowmen, and dusty attic boxes!

Putting up those beautiful holiday decorations is a workout, but it often leaves our necks stiff, our low backs strained, and our shoulders screaming! If you’ve felt that post-decorating ache, that’s your body telling you it needs a little holiday help.

Don't let a stiff back ruin your holiday cheer! Come in for an adjustment. We'll get you aligned, moving smoothly, and ready to truly enjoy the season!

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12/01/2025

Your health journey deserves more than just a quick adjustment. At Golden Spine Chiropractic, we're committed to providing care that's as unique as you are. Our patients receive a full hour of dedicated time during their initial appointment, where we explore every aspect of their health to create a truly personalized treatment plan. We're passionate about uncovering the root cause of your symptoms and working with you to achieve lasting wellness. Our approach is designed to make you feel seen, heard, and valued every step of the way.

11/27/2025

🦃 Happy Thanksgiving, everyone! 🧡 This time of year always reminds me how truly grateful I am for the trust you place in me. It's an honor to be a part of your journey toward better health and movement, and I feel incredibly lucky to work with such wonderful people every day. Wishing you and your family a day filled with delicious food, cozy moments, and zero neck pain! 😉 May your holiday be relaxing and rejuvenating. See you soon!

11/04/2025

As many of you may know, we are not one size fits all here at Golden Spine Chiropractic. I tailor my approach based on the individual needs and preferences of each patient, as well as the specific condition being treated.

An example of one of the many methods I utilize is the Thompson Technique: Also known as "drop table technique," this method involves the use of a specialized chiropractic table with sections that can be raised and dropped slightly, allowing for gentle adjustments to the spine while minimizing force.

10/28/2025

Did you know that we use many different methods, one popular one being the Activator Method: This technique uses a handheld instrument called an Activator to deliver a gentle impulse force to specific points on the spine or joints, aiming to restore proper alignment without manual manipulation.

09/24/2025

Did you know that we include Rapid Release Therapy free with any adjustment?

Rapid Release Therapy (RRT) is a chiropractic treatment method that utilizes a high-speed vibration device to target areas of soft tissue tension and adhesions. The device, known as the Rapid Release Pro3, emits high-frequency vibrations that pe*****te deep into muscles, tendons, and ligaments.

During a Rapid Release Therapy session, the practitioner applies the device directly to the affected area, where it vibrates rapidly to break up scar tissue, adhesions, and muscle knots. This helps to release tension, improve circulation, and reduce pain and stiffness.

Rapid Release Therapy is often used as a complement to chiropractic adjustments and other manual therapies to enhance their effectiveness and promote faster recovery. It is commonly used to treat conditions such as muscle tightness, trigger points, tendonitis, and joint stiffness, providing quick relief and facilitating improved function.

09/17/2025

Did you know that we offer laser therapy at Golden Spine Chiropractic?

Laser therapy, also known as low-level laser therapy (LLLT) or cold laser therapy, is a non-invasive chiropractic treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain and inflammation.

During a laser therapy session, a handheld device emits low-intensity light energy, which is applied directly to the affected area of the body. The light pe*****tes the skin and is absorbed by cells, where it enhances cellular metabolism and promotes tissue repair.

This therapy is often used to treat a variety of conditions, including musculoskeletal injuries, joint pain, arthritis, and soft tissue injuries such as sprains and strains. Laser therapy is believed to accelerate the body's natural healing processes by increasing blood flow, reducing inflammation, and promoting the production of cellular energy.

Overall, laser therapy can be a valuable adjunct to chiropractic care, providing pain relief, accelerating healing, and improving overall function without the need for medication or invasive procedures.

You can read more about laser therapy and the numerous conditions it can help with on the blog or reach out with any questions.

09/13/2025

Come down to the Crepe Myrtle Festival today from 10 to 3pm and say hello 👋🏼 (we're directly behind the depot building)

Address

91 S Broad Street E
Angier, NC
27501

Opening Hours

Monday	9am - 6pm
Tuesday	7am - 6pm
Wednesday	8am - 6pm
Thursday	7am - 6pm
Friday	8am - 2pm

Telephone

+19199809693

Website

http://www.goldenspinechiro.com/

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