DASH Physical Therapy and Sports Performance

DASH Physical Therapy and Sports Performance ▪️Unrivaled performance physical therapy for the active individual and athlete alike

01/24/2026

Here at DASH we provide research driven care for real world performance.

Our team is constantly learning, evolving, and staying up to date with the latest research to provide the best care possible.

Monthly journal club = better outcomes. 📈

The focus this month: updated ACL return to play testing

🚨Rest alone won’t fix your tendinitis.🚨Tendinitis isn’t about doing nothing — it’s about doing the right amount of load,...
01/21/2026

🚨Rest alone won’t fix your tendinitis.🚨

Tendinitis isn’t about doing nothing — it’s about doing the right amount of load, at the right time, in the right way.

Tendons need progressive loading to heal, get stronger, and tolerate the demands of your sport or daily life.

Swipe through to learn what tendinitis actually is — and how to help it long-term.

Your tendons will thank you later.

DM us or call us at (979) 429-3288 if you’re dealing with tendon pain and want a clear plan to get back to moving, training, and living pain-free.

01/16/2026

The best players don’t just train hard, they recover smart.

Recovery isn’t optional, it’s part of your preparation.

Perform better. Recover smarter.

Baseball is upon us…LFG!

01/12/2026

🚨 WE’RE HIRING 🚨

DASH Physical Therapy & Sports Performance is growing, and we’re looking for a Physical Therapist who lives for sports rehab, performance, and helping athletes do what they love, pain-free.

If you’re ready to Live Your Dash in a high-energy, team-first environment—this might be your next move.

📩 Apply: Click the link in our bio or send your resume to info@dashptsports.com

Pain-Free. Performance-Driven. Purpose-Focused.

01/01/2026

Thank you 2025.

A year full of growth in our new space with additions to our team. We are forever grateful for this community that we get to serve, and we are so excited for the future.

Here at DASH our 2026 motto is to continue to build culture, community, and consistency.

Big things in store this year. Stay tuned!

‼️DASH is ready for Round 1‼️🏈🟣Let’s Go Cats 🟣🏈
11/14/2025

‼️DASH is ready for Round 1‼️

🏈🟣Let’s Go Cats 🟣🏈

SIGNING DAY✍️⚾️Proud of these student athletes.. 🧱by 🧱 p2007 Honored to be part of their journey. LFG👊
11/13/2025

SIGNING DAY✍️⚾️

Proud of these student athletes.. 🧱by 🧱
p2007

Honored to be part of their journey. LFG👊

11/05/2025

💪 🦵20 weeks post–UCL repair and this student-athlete is putting in the work.

Lower-body and rotational power are a foundation of performance — they drive velocity, efficiency, and durability on the mound. By testing and tracking these metrics, we can individualize training to each athlete, build power from the ground up, and reduce stress up the chain to protect the arm.

⚾️ ’Tis the season to train smarter, stronger, and healthier.

10/31/2025

Halloween Shenanigans!!!

It’s a FAMILY affair here at DASH and we are ready for some Friday Night Football. Go Cats Go🏈
08/30/2025

It’s a FAMILY affair here at DASH and we are ready for some Friday Night Football. Go Cats Go🏈

Congrats to our graduates! Graduating from PT means stepping out of the clinic to real competition. You’ve put in the wo...
08/13/2025

Congrats to our graduates!

Graduating from PT means stepping out of the clinic to real competition. You’ve put in the work, crushed the exercises, and earned your comeback. Now it’s time to hit the field, court, track, or wherever your DASH takes you stronger than ever 💪🏆

We’ve always known she was a powerhouse & now the rest of Brazoria County does too!Congratulations to our very own Dr. B...
07/30/2025

We’ve always known she was a powerhouse & now the rest of Brazoria County does too!

Congratulations to our very own Dr. Bailey Hammack for being named one of Brazoria County’s Leaders Under 40!

Bailey, your heart for healing and passion for progress make you the kind of leader every community needs. We’re so lucky to have you.

Address

Angleton, TX

Alerts

Be the first to know and let us send you an email when DASH Physical Therapy and Sports Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DASH Physical Therapy and Sports Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram