JLD FIT

JLD FIT Holistic Health and Well Being. Addressing the mind, body and spirit as a whole helps you understand Fitness and Nutrition are my passion.

You can focus on one without the other, but together is where the magic happens.

When I get pictures like this from my clients, my heart swells. I know that what we talk about is sinking in as they try...
04/15/2026

When I get pictures like this from my clients, my heart swells. I know that what we talk about is sinking in as they try new concepts and new food combinations. I looove seeing my clients get results they want. Results look like Feeling better, less bloating, less inflammation, weight loss, better sleep, less stress around food, more regulation. I LOVE MY JOB
602.909.8586
Www.healthywithjodi.com

Butternut squash. Savory: garlic butter and herbsSweet: cinnamon & monk fruit, chopped walnuts 2 item we Airfried in coo...
04/12/2026

Butternut squash.
Savory: garlic butter and herbs
Sweet: cinnamon & monk fruit, chopped walnuts
2 item we Airfried in cooking class today. Join me for the next one on May 3rd

Www.healthywithjodi.com

Quiche! Great way to sneak veggies into your morning! Excellent way to have leftovers for busy weekday mornings.Www.heal...
03/28/2026

Quiche! Great way to sneak veggies into your morning! Excellent way to have leftovers for busy weekday mornings.

Www.healthywithjodi.com for the recipe

Cooking class success! We air fried the rainbow of veggies, plus some chicken wings! I love all the participation that h...
03/02/2026

Cooking class success! We air fried the rainbow of veggies, plus some chicken wings! I love all the participation that helped make it an educational and yummy experience! Couldn’t have done it without my “sous chef”, Donald Barnett, feeding 20 people in 1.5 hours is no small feat!
Mark calendars for the next class, Sunday April 12th at 2-3:30pm.

Shepherds pie. Warm comfort food on a rainy day. I used ground venison, organic homemade gravy, his mashed potatoes and ...
02/04/2026

Shepherds pie. Warm comfort food on a rainy day. I used ground venison, organic homemade gravy, his mashed potatoes and mine was mashed cauliflower. Everyone needs met, happy full belly! Jodi Lynn DePriest
Www.healthywithjodi.com

Diabetics doesn’t mean you have to eat bland foods, it just means we need to be aware of where our carbohydrates come fr...
01/31/2026

Diabetics doesn’t mean you have to eat bland foods, it just means we need to be aware of where our carbohydrates come from. Instead of breads and pasta, try substituting vegetables. You can use the flavors you love and reduce your glucose spike. For more recipes visit my website:
Www.healthywithjodi.com
Jodi Lynn DePriest

Eggplant is a brain food! I have found air fried eggplant Is my favorite! Easy to pull together fast. Let’s set up a coo...
01/23/2026

Eggplant is a brain food! I have found air fried eggplant Is my favorite! Easy to pull together fast. Let’s set up a cooking methods class for you and your family/friends 602.909.8586
Www.healthywithjodi.com

Eggplant done right! Needed a warm yummy brain boosting dinner last night. Simple & yummy Www.healthywithjodi.com Jodi L...
01/23/2026

Eggplant done right! Needed a warm yummy brain boosting dinner last night. Simple & yummy
Www.healthywithjodi.com Jodi Lynn DePriest

Airfried cauliflower becomes mashed “potato”. It’s so good, so simple and exactly what a person who is wanting to reduce...
01/13/2026

Airfried cauliflower becomes mashed “potato”. It’s so good, so simple and exactly what a person who is wanting to reduce white starches in their diets needs! More fiber, full of flavor and satisfying! Dairy free because I used coconut cream and plant based butter
Www.healthywithjodi.com

Roasted cauliflower turned vegan mashed “potato”. Airfried, then blended with roasted garlic, red pepper, seas salt, 1/3...
01/13/2026

Roasted cauliflower turned vegan mashed “potato”.
Airfried, then blended with roasted garlic, red pepper, seas salt, 1/3 cup coconut milk, 2 TBSP Butter. Easy way to get fiber and tasty comfort food
602.909.8586
Www.healthywithjodi.com

Roasted red chili garlic cauliflower, shredded chicken, greens & avocado…delicious! Easy and the combination of protein,...
01/07/2026

Roasted red chili garlic cauliflower, shredded chicken, greens & avocado…delicious! Easy and the combination of protein, fat & veggies make it easy for digestion
Www.healthywithjodi.com

Zucchini lasagna rolls! Easy meal prep and a creative way to still have your favorite foods without all the carbs/pasta....
01/04/2026

Zucchini lasagna rolls! Easy meal prep and a creative way to still have your favorite foods without all the carbs/pasta. Let’s schedule your cooking class if you want to learn more about meal prep that fits your life
Www.healthywithjodi.com

Address

Angleton, TX
77515

Opening Hours

Monday 8am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 4pm

Website

Alerts

Be the first to know and let us send you an email when JLD FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category