UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

03/19/2026

Start your weekend feeling amazing!

Join Yoga with Liz tonight and check out our Friday lineup packed with great energy:

5:30am – Cycling
6:30am – Strength
10:00am – Silver Sneakers
12:15pm – Cycling
12:45pm – Lift & Go

Whether you join us tonight, tomorrow, or both, you’ll finish the week strong and ready for the weekend!

Send a message to learn more

Blood drive is here tomorrow!! Come get you a FREE Power Bank!!
03/16/2026

Blood drive is here tomorrow!! Come get you a FREE Power Bank!!

03/16/2026

March 16 & we have some great fitness classes lined up for you today!

Did you miss your 5:30am class? We still have options for you:

6:30am Strength Class
10:00am for Silver Sneakers
12:15pm Cycling
12:45pm Lift & Go
5:30pm Combo Class with Jodi.

We have plenty of opportunities for you to get your sweat on today. Grab some water, bring a towel, and come crush your fitness goals with us! 💪💧

Send a message to learn more

03/05/2026

Tonight is YOGA time at 5:30 PM in the Wildcat Room! Come unwind, stretch, and finish the day strong with us.

As we head into Friday, March 6, we’ll kick off the morning with a great lineup of classes:

5:30 AM – Cycling

6:30 AM – Strength Circuits

10:00 AM – Silver Sneakers

Please note that there will be no lunch classes on March 6, but we’ll be back on Monday with a HUGE lineup of classes to get everyone moving again.

If you’re enjoying Spring Break, make plans to join us next week for some fun and challenging workouts. Grab your water bottle, bring a towel, and let’s keep crushing those goals together! 💪🚴‍♂️🧘‍♀️

Send a message to learn more

03/03/2026

Come check out TRX with our guest instructor tonight! 💪

Coach Jodi will be teaching the 4:30 PM TRX class, and you don’t want to miss it!

Grab your water bottle, bring a towel, let’s burn some energy together and let’s get stronger—together! 🔥

Send a message to learn more

03/02/2026

Celebrate Texas Independence with a great workout in our group exercise classes! 🇨🇱💪

Missed the 5:30am Spivi cycling class? No worries—we’ve got you covered:

🕡 6:30am – Strength
🕙 10:00am – Silver Sneakers
🕧 12:15pm – Spivi Cycling
🕧 12:45pm – Lift & Go
🕠 5:30pm – Cycling Combo

Grab a towel, bring some water, and let’s crush these goals together! 🔥

Send a message to learn more

March schedules are out!!  Come try a class or visit the gym today!!
02/27/2026

March schedules are out!! Come try a class or visit the gym today!!

02/27/2026

Finish your week STRONG 💪🔥

Friday, February 27 Lineup:

5:30am – Cycling 🚴
6:30am – Strength Circuit 🏋️
10:00am – Silver Sneakers 👟
12:15pm – Cycling 🚴
12:45pm – Lift & Go 💥

Bring your water, bring your energy, and let’s burn some calories together!

See you in the gym!!

02/23/2026

🔥 BIG LINEUP TODAY! 🔥

🕙 10:00 AM – SilverSneakers
🚴 12:15 PM – Cycling
💪 12:45 PM – Lift & Go
🚴‍♀️ 5:30 PM – Cycling Combo Class

Grab your towel. Fill that water bottle. Show up ready to WORK. 💦

Let’s crush goals, build strength, and finish the day stronger than we started. See you there! 💥

Send a message to learn more

02/20/2026

🔥 Friday Fitness Lineup 🔥

We have a great lineup this Friday!
💪 10:00am – Silver Sneakers
🚴 12:15pm – Cycling
🏋️ 12:45pm – Lift & Go

Come join us for an energizing group exercise class!
Grab your water bottle and let’s crush your goals together! 💧💥

Send a message to learn more

02/18/2026

Let’s turn the energy ALL the way up 🔥

🚨 FULL. SLATE. TODAY. 🚨

10:00AM – Silver Sneakers 💪
12:15PM – Cycling 🚴‍♀️
12:45PM – Lift & Go 🏋️‍♂️
4:30PM – HIIT 🔥🔥

No excuses. Just effort.
Grab your towel. Fill that water bottle.
Show up ready to WORK.

We’re sweating. We’re pushing. We’re leveling up.
Let’s crush those goals TOGETHER. 👊

See you on the floor!

02/17/2026

There will not be a Pilates class tonight!! Sorry for the inconvenience

Send a message to learn more

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

Website

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Our Story

The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.