UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

💪 November Schedules Are Here! 🍂Looking to stay fit this fall but short on time? Check out our Express Lunch Classes — d...
10/31/2025

💪 November Schedules Are Here! 🍂

Looking to stay fit this fall but short on time? Check out our Express Lunch Classes — designed to get you in, sweating, and back to work in no time!

🔥 Quick. Effective. Results-driven.
Whether you’re craving a heart-pumping cardio session or a focused strength workout, we’ve got the perfect mid-day boost for you.

⏰ Check the full November schedule now and find your perfect fit!

10/31/2025

Did your morning get away from you? It’s not too late to fit in a great workout! 🙌

Join us for:
🏋️‍♀️ 10:00 AM – Silver Sneakers
🚴 12:15 PM – Spivi Cycling
💪 12:45 PM – Lift & Go

Your afternoon fitness boost is waiting!

Send a message to learn more

10/30/2025

YOGA@5:30pm
Wildcat Room
SEE U THERE!!

Send a message to learn more

10/29/2025

Join us today at 12:15pm in the Texan room. 30 minutes of heart pumping cardio. If you have time, join us for strength training immediately following at 12:45pm. Come for one or both. Bring water!

10/27/2025

You missed the am class? It is ok!! We have two more classes on the schedule today. 12:15pm and 5:30pm. See you there!!

10/23/2025

See you tonight
YOGA @ 5:30pm
Wildcat Room

Send a message to learn more

10/22/2025

You missed the 5:30am SPIVI adventure? No problem. It's almost time for the 12:15pm class. See you at 12:15pm in the Texan room!!

Send a message to learn more

10/20/2025

Two more chances to catch a SPIVI experience today!
You may have missed the 5:30 AM ride, but don’t worry — there’s still time!

🚴‍♀️ Next up: 12:15 PM
⏰ Too early? No problem — we’re back at it again at 5:30 PM!

Don’t miss your chance to ride with us. See you in class!

10/13/2025

It is time for you to try the SPIVI workout program. We have an instructor led class today at 12:15pm & 5:30pm. Join us for the group exercise or just come on your own time and dial up a workout of your choice when you are able. Either way it's a fun and challenging way to experience a workout.

10/10/2025

Join us today at 12:15pm

10/09/2025

Join the SPIVI revolution and try a class today. You can do a solo workout or join one of our group classes. Next classes hosted at 5:30am and 12:15pm on Friday October 10 in the Texan Room.

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

Website

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The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.