UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

12/23/2025

Join us today at 3pm for TRX extended version in the Wildcat room

We are closed Wednesday 24th & Thursday 25th

We will re-open on Friday at 5am.

Friday classes
10:00am – Silver Sneakers
12:15pm – Cycling
12:45pm – Lift & Go

Send a message to learn more

12/22/2025

Limited Class Schedule This Week

Monday

5:30am – Spivi Cycling

6:30am – Strength Circuits

10:00am – Silver Sneakers

12:15pm – Spivi Cycling

12:45pm – Lift & Go

5:30pm – Spivi Cycling

Tuesday

6:30am – Stretching

3:00pm – Extended TRX with Stretching

❌ No Pilates class

Wednesday & Thursday

CLOSED

Friday

10:00am – Silver Sneakers

12:15pm – Cycling

12:45pm – Lift & Go

Bring your water and let’s burn some calories! 💪🔥

Send a message to learn more

Today is the day!!  FREE HOODIES for all successful donors!!!!  Make your appointment NOW!!
12/16/2025

Today is the day!! FREE HOODIES for all successful donors!!!! Make your appointment NOW!!

📢 Angleton Danbury Auxiliary Blood Drive is coming up!
Donate blood and get a FREE hoodie as a thank-you from the Blood Center!

Scan the QR code to book your appointment.
Need help? Call the Wellness Center at 979-848-9120—we’re here to help!

12/15/2025

Too cold for your morning workout? We’ve got you covered! ❄️💪
Group exercise classes are coming up today:

10:00 AM – Silver Sneakers

12:15 PM – Cycling

12:45 PM – Lift & Go

5:30 PM – Cycling Combo

Grab your keys and get to the gym—we’ll warm you up! 🔥

12/12/2025

Missed your morning workout?
No worries — we’ve still got great options for you today!

👟 10am - Silver sneakers
🚴 12:15pm – Spivi Cycling
💪 12:45pm – Lift & Go

Bring your water, grab a towel, and get ready to sweat! Let’s finish the day strong! 💥

Send a message to learn more

📢 Angleton Danbury Auxiliary Blood Drive is coming up!Donate blood and get a FREE hoodie as a thank-you from the Blood C...
12/11/2025

📢 Angleton Danbury Auxiliary Blood Drive is coming up!
Donate blood and get a FREE hoodie as a thank-you from the Blood Center!

Scan the QR code to book your appointment.
Need help? Call the Wellness Center at 979-848-9120—we’re here to help!

12/08/2025

Missed your morning workout?
No worries — we’ve still got great options for you today!

🚴 12:15pm – Spivi Cycling
💪 12:45pm – Lift & Go
🚴 5:30pm – Spivi Cycling
🏋️ 6:00pm – Strength Circuit

Bring your water, grab a towel, and get ready to sweat! Let’s finish the day strong! 💥

12/05/2025

Missed your morning workout? No worries — we’ve got you covered this Friday!
🔥 10:00 AM: Silver Sneakers to get your day moving
🚴 12:15 PM: Spivi Cycling for a cardio boost
💪 12:45 PM: Lift & Go to finish strong
Ready to jump into some group exercise?

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

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Our Story

The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.