UTMB Health Frank W. Stevens Center for Health & Wellness

UTMB Health Frank W. Stevens Center for Health & Wellness Making Choices for a Healthy Way to Live.... The Frank W. We strive to help each individual develop attainable goals and work with them to meet these goals.

Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.

02/13/2026

Did the morning fog slow you down? No worries — we’ve got plenty of ways to get moving today!

Here’s what’s coming up:

🕙 10:00 AM – SilverSneakers
🚴 12:15 PM – Cycling Class
💪 12:45 PM – Lift & Go

There’s still a whole day ahead to crush your workout before the weekend! Bring your water, bring your energy, and let’s crunch some calories together.

See you in class!

Send a message to learn more

02/12/2026

We have an amazing yoga class tonight at 5:30 PM.
I hope you leave feeling:

Stretched out

Grounded

Strong

Calm

Send a message to learn more

02/11/2026

Missed your early workout this morning? No worries — there’s still time to crush it today! 💪

Join us for:
• Silver Sneakers – 10:00 AM
• Cycling – 12:15 PM
• Lift & Go – 12:45 PM
• HIIT – 4:30 PM

Grab a towel and let’s burn some calories together!

Only one week until the Angleton Danbury Auxiliary monthly blood drive.  FREE 1/4 zip pullovers for all successful donor...
02/10/2026

Only one week until the Angleton Danbury Auxiliary monthly blood drive. FREE 1/4 zip pullovers for all successful donors!!! Scan the QR code below for an appointment. Walk-ins accepted but an appointment is preferred.

Two weeks until our Monthly Angleton Danbury Auxiliary Blood drive. Use the QR to set your appointment today. If you need assistance, please call 979-848-9120.

New Logo Shirts Are Here! 👕Our new logo shirts are now available for purchase at the Wellness Center front desk!Color: N...
02/10/2026

New Logo Shirts Are Here! 👕

Our new logo shirts are now available for purchase at the Wellness Center front desk!

Color: Navy only

Pricing:
• Small – Extra Large: $20 + tax ($21.65)
• 2XL – 3XL: $23 + tax ($23.90)

Grab yours while supplies last!

02/05/2026

Don't forget about Yoga tonight!!

5:30pm in the Wildcat room

Send a message to learn more

Two weeks until our Monthly Angleton Danbury Auxiliary Blood drive.  Use the QR to set your appointment today.  If you n...
02/04/2026

Two weeks until our Monthly Angleton Danbury Auxiliary Blood drive. Use the QR to set your appointment today. If you need assistance, please call 979-848-9120.

🔥 Get Ready to Sweat with Our February Lineup! 🔥We've got a jam-packed schedule today—perfect for all fitness levels! 💪 ...
02/02/2026

🔥 Get Ready to Sweat with Our February Lineup! 🔥
We've got a jam-packed schedule today—perfect for all fitness levels! 💪 Whether you're cycling, lifting, or mixing it up, we've got something for everyone. Let's turn up the heat! 🔥

🚴‍♀️ 5:30 AM - Spivi Cycling
🏋️‍♀️ 6:30 AM - Strength Circuits
👵 10:00 AM - Silver Sneakers (Low impact, but still a burn!)
🚴‍♂️ 12:15 PM - Spivi Cycling
🏋️‍♂️ 12:45 PM - Lift & Go
🚴‍♀️ 5:30 PM - Cycling Combo

💥 Bring your energy, hydrate well, and let’s crush those goals together! 💥

01/28/2026

Tomorrow is STACKED 💪

🕠 5:30am – Spivi Cycling
🕡 6:30am – Strength Circuits
🕙 10:00am – Silver Sneakers
🕛 12:15pm – Spivi Cycling
🕧 12:45pm – Lift & Go
🕟 4:30pm – HIIT Extended

Grab some water 💧, bring the heat 🔥, and let’s burn some calories together!

01/26/2026

The wellness center will open as usual at 5am on Monday January 26! Class schedules may be adjusted.

01/23/2026

Extreme cold temperatures coming soon and get your workout in early! 🔥

We still have Group Exercise classes available today:
• 6:30am – Strength Circuits
• 10am – Silver Sneakers
• 12:15pm – Spivi Cycling
• 12:45pm – Lift & Go

Let’s bring the heat and burn some calories together! 💪

Send a message to learn more

01/20/2026

Happening Today – January 20!

We’re hosting our Auxiliary Monthly Blood Drive today until 6:00 PM in the Wildcat Room.
🩸 All donors receive a FREE long-sleeve shirt!

We also have a few group exercise classes on the schedule, with slight location adjustments due to the blood drive:

4:30 PM – TRX is modified to Total Body Fitness, held on the indoor track

5:30 PM – Pilates, also hosted on the indoor walking track

Come work out with us, burn some calories, and reduce stress—all while supporting a great cause.
It’s always more fun when we’re together 💪✨

Send a message to learn more

Address

140 E Hospital Drive
Angleton, TX
77515

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+19798489120

Website

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Our Story

The Frank W. Stevens Center for Health and Wellness is a full-service facility (with Community Memberships available) offering support groups, information, daily exercise classes, a full range of exercise equipment and many other wellness related programs for all fitness levels. We strive to help each individual develop attainable goals and work with them to meet these goals. The Wellness Center offers a variety of fitness classes,a full service Pilates studio , Indoor Cycling in addition to personal training for all. There's something for everyone from the Silver Sneakers class for seniors to the FitTeen Program for young athletes. Other benefits include our annual wellness clinic to help you track your progress. During this clinic, staff will check blood pressure and draw blood to test cholesterol and blood glucose levels for any interested participants. Frank W. Stevens was an advocate for wellness programs long before they were even considered part of healthcare. He felt that healthy lifestyles and knowledge of disease prevention could impact an individual's life-long health and reduce healthcare expenditures. He practiced what he preached and encouraged others to do the same. He worked tirelessly over his lifetime to insure Angleton Danbury Medical Center was a leader in quality healthcare and health promotion.