Yoga with Traci

Yoga with Traci Yoga is a practice for everybody. No matter your size, skill level, race, sex or religion, yoga has

My last class before Thanksgiving! We will work on cultivating gratitude through making a lot out of a little ❤️9am Wed....
11/25/2025

My last class before Thanksgiving! We will work on cultivating gratitude through making a lot out of a little ❤️
9am Wed. at Be Balanced Yoga & Wellness Studio

The best thing yoga has given me....permission to be flawed, to be human ❤️
11/22/2025

The best thing yoga has given me....permission to be flawed, to be human ❤️

11/14/2025
11/11/2025

I know it's chilly out...but the studio is warm! Join me Wed. at 9am Be Balanced Yoga & Wellness Studio

This is for the ladies out there! ❤️The leaves are falling and sometimes so does my brave face, my self confidence, my s...
11/08/2025

This is for the ladies out there! ❤️
The leaves are falling and sometimes so does my brave face, my self confidence, my self worth....what ever you call it, it happens. It was a beautiful fall day and as much as I was feeling the love for the scenery and the season, I wasn't feeling the love for myself. Bottom line....I wasn't feeling "pretty". I felt more like a lumberjack in my flannel than the Queen I know I am. Why do I bring this up? Because I know I can't be the only one feeling this way sometimes; let's talk about it! Let's be ok with our vanity stepping in sometimes. The human experience comes with many obstacles and vanity it one of them. I don't have a secret potion to stop this but I know acknowledging our obstacles is the first step at overcoming! Look it in the face and see how ridiculous it is... pretty is not what you are. It is such are small compliment to the freaking POWERHOUSE of a being that each of us are! We move forward, often when we don't really know how. We care, often when we are not cared for and we love, often when we can't love ourselves. A complicated and powerful creature, that is us. Not "pretty" but powerful. I feel powerful when I'm being creative and when I can share my gift of yoga and meditation. What makes you feel powerful? Share in the comments! ❤️

11/04/2025

Another Wednesday is upon us! Join me for 9am yoga Be Balanced Yoga & Wellness Studio

10/31/2025

I'll be teaching at the park (indoors) tomorrow morning, 9am! See you there 😁
Angola Parks and Recreation

Happy Halloween, friends!
10/31/2025

Happy Halloween, friends!

Another day, another opportunity to work on you! Practice with me this weekWed.9am Be Balanced Yoga & Wellness Studio Th...
10/21/2025

Another day, another opportunity to work on you! Practice with me this week
Wed.9am Be Balanced Yoga & Wellness Studio
Thur. 9am The Heritage Club

I'm looking to start a new virtual yoga group. We would practice once a week, time to be determined. Don't miss your yog...
10/06/2025

I'm looking to start a new virtual yoga group. We would practice once a week, time to be determined. Don't miss your yoga because of the weather! Practice in the comfort of your own home ❤️ Message me and I'll get you on the list!

Let's stoke that internal fire tomorrow with 9am Yoga at Be Balanced Yoga & Wellness Studio. Together we shall SLAY THE ...
09/30/2025

Let's stoke that internal fire tomorrow with 9am Yoga at Be Balanced Yoga & Wellness Studio. Together we shall SLAY THE DAY!

09/23/2025

I'm back at Be Balanced Yoga & Wellness Studio tomorrow for Wednesday 9am yoga! Join me to work some frustrations out on the mat!

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Angola, IN
46703

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+12602439669

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My Bio

Since my original 200RYT certification in 2016 I have diligently worked to accumulate over 600 teaching hours and two new certifications, Yoga Shred and Reiki I/II. I’ve been practicing yoga, meditation and pranayama for over 10 years and teaching for more than 3 years. Yoga and yoga philosophy have given light to my dream of helping to guide others to find health and peace within their bodies and lives. I practice what I preach; my private practice has given me the tools to identify and overcome obstacles in myself, as well as given me the words and outlet to manage my own stress and help those around me do the same. I feel that yoga is a powerful tool that is accumulative. That means if you don't work it won't work; this has been the hardest lesson to learn and I'm still learning!

Lets start a new journey together! Message me with questions and to schedule your class, namaste