The Shift Chiropractic Lounge

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Ankeny, IA
The Shift Chiropractic Lounge

At The Shift Chiropractic Lounge, we value high service personalized health care and always strive to provide our patients with an exceptional experience.

It is of our highest honor to help you shift into the best health of your life.

02/02/2026

"I wish I had known about this sooner."

I hear this from new patients ALL the time. And you know what? Their friends probably told them about chiropractic care at some point... but sometimes it takes hearing it multiple times before we're ready to take that step.

So this February, don't be afraid to share the love more than once. 💕

Your sister who's pregnant and uncomfortable? She needs to hear about Webster Technique.

Your friend who's always exhausted? She needs to know about nervous system support.

Your partner who's stressed and tense? They need gentle, consistent care.

You already know how this has helped YOU. Share that gift.

Tag someone who needs this, or share your own story in the comments. Let's normalize prioritizing our nervous systems together. ❤️

01/26/2026

Gentle chiropractic care isn't about force. It's about intention, precision, and listening to the body.

Every adjustment is guided by the nervous system. By what your body is ready for. By what creates safety rather than stress.

This work is thoughtful by design because your nervous system responds best when it feels supported, not rushed or pushed.

Care should feel calm. Care should feel respectful. Care should meet you exactly where you are.

If you've been looking for a healthcare space that feels different, you're always welcome here 🤍

01/24/2026

Gentle care isn't only for adults.

Babies experience stress too. Birth, growth, transitions, and daily stimulation all impact their nervous systems in ways we can't always see.

This kind of care is light, calm, and specific. There's no force. Just support for the nervous system so little bodies can relax, regulate, and develop with more ease.
And when babies feel safer in their bodies, parents often do too.

This space was created for families who want care that feels gentle, intentional, and deeply supportive.

You don't have to wait for something to be wrong to offer support 🤍

01/21/2026

If January has felt heavier than you expected, I want you to hear this clearly.

A reset is not about trying harder. It is not about fixing yourself. It is not about pushing through.

A true reset happens when your body feels safe enough to slow down.

So many moms carry so much tension without realizing it. Not because they’re doing something wrong, but because their nervous system has been in go mode for a long time.

Gentle chiropractic care helps your body do less alone. It supports your nervous system so it can soften, regulate, and settle. That’s often where real change begins.

You deserve care that feels supportive, not demanding. You deserve rest that doesn’t require permission.

If you’re ready for support, I would love to care for you 🤍

01/14/2026

Winter doesn’t just affect your schedule — it affects your nervous system.

Shorter days. Less movement. More illness. More responsibility.

Over time, your body adapts by staying a little more “on,” a little more tense, a little less rested. And as a mom, you often carry that stress quietly — while still showing up for everyone else.

Chiropractic care is not about chasing symptoms.

It’s about supporting your nervous system so your body can adapt to stress instead of storing it.

When your nervous system feels supported, you may notice:

✨ Deeper sleep
✨ Improved immunity
✨ Less tension and overwhelm
✨ Calmer reactions — for you and your family

You don’t need to push harder this season.
You deserve care that helps your body feel safe, grounded, and resilient.

If you’re ready for gentle, consistent support, I’d love to care for you.

01/01/2026

The New Year often invites us to set goals.
But lasting change doesn’t begin with doing more.

It begins with who you’re being.

If you desire less stress, less tension, and a calmer body...
ask yourself:
Who is the version of me who already lives that way?

What does she prioritize?
How does she care for her nervous system?
What does consistency look like for her?

When health becomes part of your identity, the actions follow naturally.

Choosing chiropractic care isn’t about fixing something —
it’s a decision to become someone who honors their body,
supports their nervous system,
and shows up consistently for their well-being.

And for parents, this matters even more.
Our children learn what health looks like by watching us live it.

You deserve care that supports the whole of you...
your body, your nervous system, and your life.

If you’re ready to take that first intentional step,
I’d be honored to care for you and your family.

Oh... and HAPPY NEW YEAR!!! 🎉❤

12/27/2025

Sometimes healing doesn’t begin with doing more…
it begins with pausing.

When you slow down enough to notice what your body has been carrying, something softens. And when things soften, your nervous system feels safer.

That’s where healing lives.

You are not behind.
You are listening.
And that matters 🤍

Gentle support is here whenever you’re ready.

12/18/2025

There’s a difference between honoring your past
and being ruled by it.

Yes… genetics, experiences, and stress matter.
But they don’t get the final say.

When you shift your nervous system,
you often shift your mindset too.

Chiropractic care is an active choice…
a choice to stop settling,
to get curious,
and to participate in your health with compassion and hope.

This isn’t about shame.
It’s about remembering how powerful your body truly is.

If this resonated, you’re not alone — and you don’t have to do this alone either.

You deserve care that sees the whole of you.

🤍
Dr. Nicole

12/10/2025

The holiday season is beautiful… and a lot for a mother’s nervous system to hold.

Extra schedules. Extra emotions. Extra lifting, bending, shopping, driving, planning, and hosting.

And while you’re holding it all together for everyone else, your spine and nervous system are quietly asking for support too. 💗

At The Shift, I care for moms who want to feel strong physically, steady emotionally, and grounded spiritually — not just surviving December, but actually enjoying it.

Gentle, low-force chiropractic care helps your body regulate through stress, sleep better, support digestion during all the holiday treats, and stay aligned while doing all the things (yes… even carrying toddlers and 17 grocery bags at once 😂).

If you’ve been feeling:

✨ A little more tension
✨ More headaches
✨ More exhaustion
✨ More emotional overwhelm
✨ Or just feeling “off” in your body…

This is your reminder that you don’t have to wait for January to feel good again.

Your body is worth caring for now.

My door is open, mama — and you will always be cared for here the same way I care for my own family. 🤍

Let’s finish this year feeling aligned, supported, and strong.

Send me a DM or click the link in my bio to request an appointment ❤️

Address

1830 SW White Birch Circle
Ankeny, IA
50023

Telephone

+15159852030

Website

http://www.thechiroshift.com/

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