Prairie Path Counseling - Iowa

02/23/2026

Feeling anxious, down, stressed? We have counselors available that can help online via telehealth statewide.

In-person in Iowa • Online across Iowa. Therapy for anxiety, depression, trauma, ADHD, and relationships.

02/20/2026

We are happy to be connected with Compass, a program of University of Iowa Health Care Center for Disabilities and Development, providing telehealth services across the state of Iowa, what a great organization!

Online searchable database of disability services in Iowa

02/07/2026

🌊 The Wave and the Water
A person is like a wave on the ocean.
A wave has a beginning (it rises)
A wave has an end (it falls)
A wave can feel fear because it thinks: “I’m going to disappear.”
But the deeper truth is:
A wave is not only a wave.
A wave is also water.
And water doesn’t die when the wave “ends.”
It simply changes form.

💛 Connection + Continuation

When someone you love dies, they don’t become “nothing.”
They continue in:
your body (your cells came from ancestors)
your mind (their voice, lessons, habits)
the world (their actions ripple outward)
the people they loved and influenced
So the “wave” form ends…
but the “water” continues.

--Thich Nhat Hanh

01/29/2026

Found on Google from thought-design.com

01/25/2026

01/23/2026

11/05/2025

Touching grass and ignoring emails today 🌱

09/26/2025

08/21/2025

Great information on ADHD and Emotional Regulation... enjoy!
https://www.prairiepathcounselingia.com/ #/

08/14/2025

Nice handout on incorporating diet and exercise to assist in managing ADHD symptoms.