Central Iowa Weight Loss

02/24/2022

Skye Clark and Emily drinking their daily shaker bottles of coffee protein and collegen.

What’s in your shaker bottle?

02/15/2022

Developing routines help us to live a healthier life.
What are some of your routines?

One of my non nigotiable routines is coffee in the morning. I find it difficult to have a conversation before I’ve had any haha.

02/12/2022

Tired of stubborn fat?
The type of fat that comes back time and time again?
Let our team help you create a long-term solution to your weight loss.
We can help you not only lose the weight, but keep it off.

Call or email us to schedule your weight loss consultation.
We want to learn about you and your goals so we can put together a plan specifically for you.
We will help you achieve your goals and help you learn how to keep them.

It is time to take care of your body.
It is time for some good and lasting changes!

(515)964-9966
optimalhealthchiropracticia@gmail.com

02/11/2022

Suffering from the discouraging amount of "Quarantine Weight"?
You are not alone.
This pandemic has affected us all in radical ways. One of them has been the isolation many of us have experienced. Among many things, this has caused weight gain, hormone imbalances, moodiness and exhaustion.

It is time to take back our bodies and jump into a healthier life.

Let us help you lose that stubborn fat and reset your body.

Call or email to schedule your weight loss consultation, and let us start planning a healthier you!

(515)964-9966
optimalhealthchirpracticia@gmail.com

02/09/2022

How Does Red Light Therapy Work?

With red light therapy, you expose your skin to a device with a red light. A part of your cells called mitochondria, sometimes called the "power generators" of your cells, soak it up and make more energy. Research has shown that this helps cells to repair themselves and become healthier. This spurs healing in skin and muscle tissue. This also targets the stubborn fat cells that sit on top of the muscle.

Red Light Therapy uses very low levels of heat and does not hurt or burn the skin. It is not the same type of light used in tanning booths, and it does not expose your skin to damaging UV rays.

Call us at (515)964-9966 to schedule your first Red Light Therapy session and experience it for yourself!

Claim your first two sessions for only $89
(A $289 value)

05/24/2020

Anyone else feeling this...

04/30/2020