Dr. Don Coaching & Consulting

Dr. Don Coaching & Consulting Executive Coaching, Consulting and Speaking Services . Lunch & Learns, Keynote speaker, retreats, motivational speaker, Business & Church consultation.

Your emotional, physical and spiritual health has a direct impact on your personal and professional relationships and successes. With our diversity of specialties within the consulting and coaching staff, we are uniquely qualified to offer a complete and well-balanced professional and personal experience that can combine coaching, counseling, and consulting into one.

To be still, even when it feels heavy is an act of trust.“Be still, and know that I am God.” — Psalm 46:10Even when the ...
02/24/2026

To be still, even when it feels heavy is an act of trust.

“Be still, and know that I am God.” — Psalm 46:10

Even when the waiting is long and the silence feels loud,

He is working.
He is faithful.

"Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you."  - Matthew 7:7A remind...
02/22/2026

"Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you." - Matthew 7:7

A reminder that faith invites action.
Ask boldly.
Seek intentionally.
Knock persistently.

Sometimes the breakthrough begins with the courage to reach out.

Looking for a simple way to boost your child’s nutrition? Start with one powerful strategy: Eat the Rainbow.Small, playf...
02/21/2026

Looking for a simple way to boost your child’s nutrition?

Start with one powerful strategy: Eat the Rainbow.

Small, playful changes can make a big difference in building lifelong healthy habits.

Special thanks to our wonderful dietitian, Linda, for sharing this tip.

Want personalized support for your child’s nutrition? Call (515) 964-5003 to schedule an appointment with Linda.

Take care of your responsibilities today...take care of your goals...take care of the people you love...But don’t forget...
02/18/2026

Take care of your responsibilities today...take care of your goals...take care of the people you love...

But don’t forget to take care of you, too.

You belong on your own to-do list.

Not all dopamine is created equal.There’s the quick-hit kind (scrolling, junk food, constant notifications)...And then t...
02/17/2026

Not all dopamine is created equal.

There’s the quick-hit kind (scrolling, junk food, constant notifications)...And then there’s the earned kind.

Cheap dopamine distracts you.
Real dopamine develops you.

“When you pass through the waters, I will be with you.” – Isaiah 43:2Not if.When.The fire won’t consume you.The water wo...
02/16/2026

“When you pass through the waters, I will be with you.” – Isaiah 43:2

Not if.
When.

The fire won’t consume you.
The water won’t take you under.
God is with you in it, and that changes everything.

ADHD is not just a childhood disorder, it’s a lifelong journey.Many adults spend years wondering whether their struggles...
02/14/2026

ADHD is not just a childhood disorder, it’s a lifelong journey.

Many adults spend years wondering whether their struggles with focus, organization, or overwhelm are something more.

At New Life Counseling, Dr. Donald Gilbert, PhD provides expert support for adults questioning whether they may have ADHD. As a certified AMEN Clinic–trained Brain Health Coach and a clinically trained Mental Health Counselor, Dr. Gilbert offers thorough, professional evaluations and accurate diagnoses.

If you’ve been wondering whether your symptoms might be ADHD, now is the perfect time to take the next step. Book with Dr. Don today by visiting www.newlife-counseling.com to request an appointment and begin your path toward clarity and support.

Pray for them, still.Even if they don’t understand you.Even if they disagree with you.Even if they hurt you.Because pray...
02/11/2026

Pray for them, still.

Even if they don’t understand you.
Even if they disagree with you.
Even if they hurt you.

Because prayer keeps your heart soft, protected, and free.It’s strength. It’s healing. It’s choosing peace over bitterness.

ADHD isn’t experienced (or diagnosed) the same everywhere.Where you live can influence access to care, awareness, screen...
02/10/2026

ADHD isn’t experienced (or diagnosed) the same everywhere.

Where you live can influence access to care, awareness, screening, and even whether ADHD is recognized at all. Higher rates don’t always mean more ADHD...they often reflect better detection and support.

Understanding these differences helps reduce stigma, increase awareness, and remind us that many people (especially adults) are still undiagnosed and navigating silently.

When your joy is rooted in God, your heart is safe 🤍
02/09/2026

When your joy is rooted in God, your heart is safe 🤍

Staying healthy  is about showing up for yourself every day...mind, body, energy.It all matters. Here’s to feeling good,...
02/07/2026

Staying healthy is about showing up for yourself every day...mind, body, energy.

It all matters.

Here’s to feeling good, moving forward, and choosing wellness in every season.

Address

225 NW School Street
Ankeny, IA
50023

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