Nurturing Therapy Services

12/23/2025

The holiday season is often depicted as a time of joy, warmth, and togetherness. But for many, this isn’t the reality.

If you're navigating grief, loneliness, or any kind of loss, the holidays can intensify those feelings. You might be mourning the loss of a loved one, feeling distant from family, adjusting to a relationship that has changed, or simply experiencing a profound sense of isolation while everything around you appears festive.

https://nurturingtherapyservices.com/grief-loneliness-loss-during-holidays/

12/17/2025

We are available for sessions through December 31 and will resume bookings on January 5. If you would like support before the holiday break, now is a great time to schedule.

Ready to start therapy? Reach out to Nurturing Therapy Services for in-person or telehealth sessions in Iowa. We're here to support your next step.

12/13/2025

The holiday season is often described as joyful and magical. In reality, many people experience the opposite. A major source of stress comes from the expectations that the holidays should be perfect. These tips help you reset your expectations to something more realistic and sustainable.
https://nurturingtherapyservices.com/coping-with-holiday-stress-healthy-boundaries-and-self-care/

11/07/2025

✨Meet Leisha, Founder of Nurturing Therapy Services✨
As the founder and lead therapist at Nurturing Therapy Services, Leisha has dedicated over 12 years to helping individuals aged 16 and up heal, grow, and reconnect with themselves. Drawing on her expertise in EMDR, ACT, and IFS, she’s built a practice grounded in compassion, safety, and meaningful progress.

Leisha’s vision for Nurturing Therapy Services is rooted in the belief that everyone deserves a space to be seen, supported, and empowered to create lasting change.

11/05/2025

Schedule a session or free 15-min consultation today: https://nurturingtherapyservices.clientsecure.me/

11/04/2025

✨Meet Molly, T-LMHC✨
Molly is a dedicated therapist who provides compassionate, evidence-based care to individuals aged 16 and up. Guided by a client-centered approach, she believes that meaningful change begins when clients feel truly seen, heard, and supported without pressure or judgment.
🌿 Ready to begin your journey inward? Schedule a session with Molly today: https://nurturingtherapyservices.clientsecure.me/

10/30/2025

It’s common to wonder whether what you’re feeling is “serious enough” to seek therapy. If you’ve been debating whether to reach out for help, our newest blog explores some signs that it could be the right time.

Many people wonder if what they’re going through is “serious enough” to see a therapist. The truth is, you don’t need to be in crisis to benefit from talking to

10/28/2025

Schedule your session with Ian today: https://nurturingtherapyservices.clientsecure.me/

10/23/2025

✨You don’t have to walk through life’s challenges alone.✨

10/22/2025

✨ New on the blog: Navigating Life Transitions ✨
Change is one of life’s few guarantees. Sometimes it shows up with excitement, and other times it brings endings, loss, or shifts we never asked for. Therapy can be a steady anchor in those uncertain waters.

https://nurturingtherapyservices.com/how-therapy-supports-life-transitions/

10/21/2025

If you’re feeling stuck, overwhelmed, or unsure how to move forward, you don’t have to do it alone. Ian offers compassionate, personalized therapy for trauma, grief, ADHD, Autism, and identity-related stress. In-person or online appointments available for ages 10 and up.

https://nurturingtherapyservices.clientsecure.me/

10/16/2025

Healing takes time, and you don’t have to walk the journey alone. We are here to support your growth with care and empathy, every step of the way. 🌿