Nurturing Therapy Services

03/14/2026

Supporting your mental health often begins with small, repeatable forms of care. In stressful or overwhelming seasons, returning to the basics can help create more steadiness in daily life.

Mental health care does not have to begin with a complete life overhaul. It can start with one choice that helps you feel a little more grounded today.

02/28/2026

You may be doing all the “right” things. Talking yourself through anxious moments, repeating affirmations, staying productive, and trying to stay ahead of difficult emotions.

And on the surface, it can look like you’re managing.

But privately, you might still feel like something is off.

Acceptance and Commitment Therapy (ACT) is designed for people in exactly this place, helping you make room for hard feelings without letting them run your life, and guiding you back toward what matters most.

Visit our recent blog entry to learn more:
https://nurturingtherapyservices.com/living-alongside-your-emotions-how-acceptance-and-commitment-therapy-act-creates-space-for-change/

02/24/2026

📣 We’re Hiring!
Nurturing Therapy Services is excited to share that we’re growing our team. We’re currently hiring a full-time, in-person therapist at our Ankeny office. About the position:

🔹W2 Position
🔹Health Insurance Contribution
🔹PTO
🔹70/30 Split for Fully Licensed
🔹65/35 Split for Temp Licensed + Free Supervision
🔹Autonomy and flexibility in Scheduling and Telehealth
🔹Billing and Admin Support
➡️ Apply by emailing your resume to: info@nurturingtherapyservices.com

✨If you’re a licensed clinician looking to do meaningful work in a supportive, values-driven environment, we’d love to hear from you.

02/20/2026

Life brings a mix of experiences. Some are joyful, others difficult. You keep going. You make it through. Yet sometimes your body doesn’t catch up. Your heart races without a clear reason. Your shoulders stay tight. Sleep becomes restless. Even when your thoughts have moved forward, your body still feels unsettled.

In our blog post, “Understanding Somatic Therapy: How the Body Plays a Role in Healing Trauma,” we break down what somatic therapy is, how it works, and who may benefit.

https://nurturingtherapyservices.com/understanding-somatic-therapy-how-the-body-plays-a-role-in-healing-trauma/

02/13/2026

💕Love can be sweet, complicated, joyful, or painful.
Wherever you are, you’re not alone.

02/11/2026

Our new website is live!

We’re excited to share that the Nurturing Therapy Services website has officially launched.

It’s now easier to learn about our services, meet our team, and find the support that fits you or your family. Whether you’re exploring therapy for the first time or looking to reconnect, we hope the new site feels like a calm, welcoming place to start.

Take a look around:
https://nurturingtherapyservices.com/

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

02/05/2026

✨We’re growing and we’d love to have you with us.

Nurturing Therapy Services is currently hiring a full-time, in-person therapist for our Ankeny office.

We’re looking for a licensed clinician who values relational, client-centered care and is excited to be part of a supportive, collaborative team. If you’re looking for a place where your work is respected, your schedule is steady, and your well-being matters too, we’d love to hear from you.

Apply by emailing your resume to info@nurturingtherapyservices.com

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

01/28/2026

At some point, goals stop being about direction and start being about not getting it wrong. That shift matters more than people realize. Read more in our latest post:

January often arrives with an inventory of the year before. You may notice anxiety when your mind replays moments where plans slipped or goals felt abandoned.

01/23/2026

Anxiety and depression often enter daily life quietly. It may start with trouble sleeping, constant tension in the body, or a sense of dread that appears without a clear reason. Visit our most recent blog to learn about Cognitive Behavioral Therapy (CBT) and how it can help with anxiety and depression.

https://nurturingtherapyservices.com/what-is-cognitive-behavioral-therapy-and-is-it-an-effective-option-for-anxiety-and-depression/

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his legacy of justice, dignity, and compassion.

In therapy, we believe healing happens when people are seen, heard, and valued. Dr. King’s work reminds us that care for individuals and care for communities are deeply connected.

11/07/2025

✨Meet Leisha, Founder of Nurturing Therapy Services✨
As the founder and lead therapist at Nurturing Therapy Services, Leisha has dedicated over 12 years to helping individuals aged 16 and up heal, grow, and reconnect with themselves. Drawing on her expertise in EMDR, ACT, and IFS, she’s built a practice grounded in compassion, safety, and meaningful progress.

Leisha’s vision for Nurturing Therapy Services is rooted in the belief that everyone deserves a space to be seen, supported, and empowered to create lasting change.

11/05/2025

Schedule a session or free 15-min consultation today: https://nurturingtherapyservices.clientsecure.me/