Nurturing Therapy Services

02/20/2026

Life brings a mix of experiences. Some are joyful, others difficult. You keep going. You make it through. Yet sometimes your body doesn’t catch up. Your heart races without a clear reason. Your shoulders stay tight. Sleep becomes restless. Even when your thoughts have moved forward, your body still feels unsettled.

In our blog post, “Understanding Somatic Therapy: How the Body Plays a Role in Healing Trauma,” we break down what somatic therapy is, how it works, and who may benefit.

https://nurturingtherapyservices.com/understanding-somatic-therapy-how-the-body-plays-a-role-in-healing-trauma/

02/13/2026

💕Love can be sweet, complicated, joyful, or painful.
Wherever you are, you’re not alone.

02/11/2026

Our new website is live!

We’re excited to share that the Nurturing Therapy Services website has officially launched.

It’s now easier to learn about our services, meet our team, and find the support that fits you or your family. Whether you’re exploring therapy for the first time or looking to reconnect, we hope the new site feels like a calm, welcoming place to start.

Take a look around:
https://nurturingtherapyservices.com/

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

02/05/2026

✨We’re growing and we’d love to have you with us.

Nurturing Therapy Services is currently hiring a full-time, in-person therapist for our Ankeny office.

We’re looking for a licensed clinician who values relational, client-centered care and is excited to be part of a supportive, collaborative team. If you’re looking for a place where your work is respected, your schedule is steady, and your well-being matters too, we’d love to hear from you.

Apply by emailing your resume to info@nurturingtherapyservices.com

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

01/28/2026

At some point, goals stop being about direction and start being about not getting it wrong. That shift matters more than people realize. Read more in our latest post:

January often arrives with an inventory of the year before. You may notice anxiety when your mind replays moments where plans slipped or goals felt abandoned.

01/23/2026

Anxiety and depression often enter daily life quietly. It may start with trouble sleeping, constant tension in the body, or a sense of dread that appears without a clear reason. Visit our most recent blog to learn about Cognitive Behavioral Therapy (CBT) and how it can help with anxiety and depression.

https://nurturingtherapyservices.com/what-is-cognitive-behavioral-therapy-and-is-it-an-effective-option-for-anxiety-and-depression/

Empathy in Every Session, Healing in Every Heart, Nurturing Your Path to Wellness Explore Our Services Where Healing Begins At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evid...

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his legacy of justice, dignity, and compassion.

In therapy, we believe healing happens when people are seen, heard, and valued. Dr. King’s work reminds us that care for individuals and care for communities are deeply connected.

01/13/2026

✨Something new is coming ✨

We’re excited to share that a refreshed Nurturing Therapy Services website is launching soon. The new site is designed to make it easier to learn about our services, our approach, and how to take the next step toward support.

Stay tuned. We can’t wait to share it with you.

12/26/2025

Before the year ends, pause and notice how far you have come. You have navigated hard moments, learned new things about yourself, and continued forward with care. Your resilience is real.

As you hold that truth, the new year becomes an invitation to reflect on what supported you, what drained you, and what you want to nurture in 2026.

If you want support as you step into the new year with clarity and intention, Nurturing Therapy Services is here to help.

12/23/2025

The holiday season is often depicted as a time of joy, warmth, and togetherness. But for many, this isn’t the reality.

If you're navigating grief, loneliness, or any kind of loss, the holidays can intensify those feelings. You might be mourning the loss of a loved one, feeling distant from family, adjusting to a relationship that has changed, or simply experiencing a profound sense of isolation while everything around you appears festive.

https://nurturingtherapyservices.com/grief-loneliness-loss-during-holidays/

11/07/2025

✨Meet Leisha, Founder of Nurturing Therapy Services✨
As the founder and lead therapist at Nurturing Therapy Services, Leisha has dedicated over 12 years to helping individuals aged 16 and up heal, grow, and reconnect with themselves. Drawing on her expertise in EMDR, ACT, and IFS, she’s built a practice grounded in compassion, safety, and meaningful progress.

Leisha’s vision for Nurturing Therapy Services is rooted in the belief that everyone deserves a space to be seen, supported, and empowered to create lasting change.

11/05/2025

Schedule a session or free 15-min consultation today: https://nurturingtherapyservices.clientsecure.me/