Elevation Chiropractic

Elevation Chiropractic Dr. Jonah Knous | Ankeny Iowa Chiropractor | Modern & Gentle Chiropractic Care For All!

Your health matters, and it’s more than just how you feel day to day.Chiropractic care focuses on keeping your spine and...
04/21/2026

Your health matters, and it’s more than just how you feel day to day.

Chiropractic care focuses on keeping your spine and nervous system functioning the way they’re designed to. When your body is in proper alignment, everything works better: movement feels easier, tension decreases, sleep improves, and your body can heal more efficiently.

Too often, people wait until the pain is loud enough to interrupt their lives. But your health isn’t something to put off; it’s something to invest in consistently.

Taking care of your spine isn’t just about avoiding discomfort. It’s about showing up better for your work, your family, and yourself.

Make your health a priority- not an afterthought.

Schedule your adjustment today and start feeling the difference
Monday-Thursday 9-1, 3-6 and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Happy Monday, Elevation fam! Let's start the week off right with an adjustment ;)See you soon Monday-Thursday 9-1, 3-6 a...
04/20/2026

Happy Monday, Elevation fam! Let's start the week off right with an adjustment ;)

See you soon
Monday-Thursday 9-1, 3-6 and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Schedule your new patient or regular appointment today—we’d love to see you!Whether you’re just starting your health jou...
04/17/2026

Schedule your new patient or regular appointment today—we’d love to see you!

Whether you’re just starting your health journey or staying consistent with your care, every visit is a step toward feeling better, moving easier, and having more energy for the things you love.

Your body was made to heal and thrive—we’re here to help you every step of the way.

We can't wait to see you:
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com
🌸

Healing happens here—one adjustment, one step, one breakthrough at a time.At Elevation Chiropractic, we focus on more th...
04/16/2026

Healing happens here—one adjustment, one step, one breakthrough at a time.

At Elevation Chiropractic, we focus on more than temporary relief. By improving spinal alignment and supporting the nervous system, your body is better able to heal, adapt, and function the way it was designed to. Less tension. Better movement. More energy for what matters most. This is where real healing begins.

Learn how Dr. Jonah can help today!
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

More energy. More strength.A body that moves well is a body that lives well.Chiropractic care isn’t just about feeling b...
04/15/2026

More energy. More strength.
A body that moves well is a body that lives well.
Chiropractic care isn’t just about feeling better—it’s about functioning better every single day. ⚡️

Learn how Dr. Jonah can help today!
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Don’t let your spine get on your nerves… literally.When your spine is out of alignment, it can put pressure on the nervo...
04/14/2026

Don’t let your spine get on your nerves… literally.

When your spine is out of alignment, it can put pressure on the nervous system- leading to tension, discomfort, fatigue, and more. A healthy spine helps your body function the way it’s meant to.

Take care of your spine, and your body will thank you.

We can't wait to see you!
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Why Choose Chiropractic? Here are some of our favorite answers 😁
04/13/2026

Why Choose Chiropractic? Here are some of our favorite answers 😁

It’s time to get weekend ready 🙌 After a long week, your body deserves to reset, recharge, and feel its best. Whether yo...
04/10/2026

It’s time to get weekend ready 🙌 After a long week, your body deserves to reset, recharge, and feel its best. Whether you’ve got plans, workouts, or need to relax—how you feel going into the weekend matters.

Chiropractic care helps you:
• Release built-up tension
• Move better
• Feel more energized

Don’t carry the stress of the week with you
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Not sleeping well or waking up throughout the night? 😴It’s not always just about your routine—your body’s stress levels ...
04/09/2026

Not sleeping well or waking up throughout the night? 😴

It’s not always just about your routine—your body’s stress levels and nervous system play a big role too.

When your body is stuck in a stressed, “on-edge” state, it can be harder to fall asleep and even harder to stay asleep.

Chiropractic care focuses on supporting proper alignment and helping your nervous system function more efficiently, allowing your body to shift into a more relaxed, restful state. When your body can truly unwind, sleep becomes deeper and more consistent.

Learn how Dr. Jonah can help today!
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Whether you’re just starting to work out or you’ve been an athlete your whole life 💪Your body is constantly adapting to ...
04/08/2026

Whether you’re just starting to work out or you’ve been an athlete your whole life 💪

Your body is constantly adapting to the stress you put on it.

From lifting and running to training and competing, that stress can build up and impact how you move and perform.

Chiropractic care helps support your body by:
• Keeping joints moving properly
• Supporting recovery
• Reducing risk of injury
• Helping you perform at your best

No matter where you’re starting, taking care of your body makes all the difference.
Walk-ins are always welcome:
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Happy Tuesday! 🌞We’re excited to serve you today. It’s a great time to start, restart, or stay consistent with your care...
04/07/2026

Happy Tuesday! 🌞

We’re excited to serve you today. It’s a great time to start, restart, or stay consistent with your care.

Small steps add up; keep showing up for your health. 💙

Your body works a lot like your cell phone 📱When you have strong service, everything runs smoothly—calls go through, mes...
04/06/2026

Your body works a lot like your cell phone 📱

When you have strong service, everything runs smoothly—calls go through, messages send, and communication is clear.

But when your service is weak… things get delayed, distorted, or don’t go through at all.

A subluxation is similar.

It can interfere with the communication between your brain and body—like poor signal strength in your nervous system.

When that communication isn’t clear, your body can’t function at its best.

Chiropractic care helps restore that connection, so your body can do what it was designed to do—heal, adapt, and perform.

Better connection. Better function. Better you.

We can't wait to see you!
Monday-Thursday 9-1, 3-6, and Friday 9-1
515-461-3505
Elevationchiropracticankeny.com

Address

114 NW 9th Street
Ankeny, IA
50023

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 3pm
3pm - 6pm
Friday 9am - 1pm

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