Jarosh Performance

Jarosh Performance Helping Area Athletes gain that competitive edge! Speed ~ Agility ~ Strength ~ Power
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Our mission is to ignite expansive physical potential and resilient mental fortitude within the next generation's promising athletic talents through a bold training methodology rooted in scientific progression and demonstrated measurable outcomes - implemented in a spirit of unwavering partnership, support, and customization tailored to maximize individuals' evolving capabilities and dreams.

04/07/2026

Hailey’s third attempt at 10’1.5 after setting the gym record for female athletes at 10’1. She continues to go up and up!!!

The start of a new series: FAQ Friday! Answering all of the Frequently Asked Questions from parents & athletes 🫡 Comment...
04/03/2026

The start of a new series: FAQ Friday!

Answering all of the Frequently Asked Questions from parents & athletes 🫡

Comment below if you have any questions you would like answered!

04/01/2026

A look inside an acceleration & upper body strength workout at Jarosh Performance 👀

Now this one is worth the read 🥹 We are so grateful for the parents that see the time, energy, thoughtfulness, and care ...
03/30/2026

Now this one is worth the read 🥹 We are so grateful for the parents that see the time, energy, thoughtfulness, and care we put into each of our athletes’ training 🧡

Results can (sometimes 😉) be as easy as 1, 2, 3! 1️⃣ athlete came to Jarosh Performance just 2️⃣ times a week and achiev...
03/27/2026

Results can (sometimes 😉) be as easy as 1, 2, 3!
1️⃣ athlete came to Jarosh Performance just 2️⃣ times a week and achieved these insane results in the past 3️⃣ months!

Our program is growing, which means our team needs to grow!
03/25/2026

Our program is growing, which means our team needs to grow!

A special s/o to our Athlete of the Week, Lauren!
03/24/2026

A special s/o to our Athlete of the Week, Lauren!

03/19/2026

One of our most frequently asked questions finally answered in depth 🫡

What’s one extremely underrated (and often unexpected) part of our program? An athlete’s confidence significantly increa...
03/16/2026

What’s one extremely underrated (and often unexpected) part of our program?

An athlete’s confidence significantly increasing! 🙂‍↕️

03/14/2026

Still feeling this upper body session from earlier this week 😵‍💫

1A. Barbell Bench Press
1B. Band Pull Apart
2A. Supine Med Ball Chest Pass
2B. DB Shoulder Press
3. Ab Wheel or Body Saws (not pictured)

An OG Jarosh Performance athlete is our Athlete of the Week 🏐🤯🏀
03/11/2026

An OG Jarosh Performance athlete is our Athlete of the Week 🏐🤯🏀

What an absolutely incredible story. Hayden Thomas has been training with us for a few years now. She worked all off sea...
03/11/2026

What an absolutely incredible story. Hayden Thomas has been training with us for a few years now. She worked all off season last year and set all sort of school records including finishing 4th at state last year.

In December, she hurt her knee needing surgery. I remember the conversation… “Am I going to lose it all?”

So we went to work with doctors and PT recommendations in place. Fast forward to her first indoor meet. Not only did she NOT lose it all she PRd ~ so what it was only .01 ~ three months off knee surgery that’s absolutely amazing!

Address

405 SE Magazine Road, Suite #104
Ankeny, IA
50021

Opening Hours

Monday 4:15am - 5pm
Tuesday 9am - 5pm
Wednesday 4:15am - 5pm
Thursday 9am - 5pm
Friday 4:15am - 5pm

Telephone

+15153715881

Website

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Our Story

Just a guy that went through some pretty tough times and found that working-out and working on myself made the difference in my life. Now I am sharing that with people.