Jarosh Performance

Jarosh Performance Helping Area Athletes gain that competitive edge! Speed ~ Agility ~ Strength ~ Power
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Our mission is to ignite expansive physical potential and resilient mental fortitude within the next generation's promising athletic talents through a bold training methodology rooted in scientific progression and demonstrated measurable outcomes - implemented in a spirit of unwavering partnership, support, and customization tailored to maximize individuals' evolving capabilities and dreams.

04/23/2026

Taking a break from bragging about all of our athletes’ results and instead showing Lily…just being Lily 😉🎤

04/21/2026

The end of the school year is approaching as fast as some of our athletes (😉), which means our beloved seniors are preparing for graduation and their next step in life. Here’s what Jada has to say about her collegiate plans and her experience at Jarosh Performance 🧡

Had to show off some of our athletes’ PRs from last week’s max velocity session 😮‍💨
04/20/2026

Had to show off some of our athletes’ PRs from last week’s max velocity session 😮‍💨

We are long overdue for an Athlete of the Week post, and this particular athlete is long overdue for recognition of his ...
04/16/2026

We are long overdue for an Athlete of the Week post, and this particular athlete is long overdue for recognition of his hard work. Congrats, Asher!

There’s two things we couldn’t love more: 1) Helping an athlete achieve their goal of playing at the collegiate level 2)...
04/15/2026

There’s two things we couldn’t love more:

1) Helping an athlete achieve their goal of playing at the collegiate level
2) Training all of the athletes in a family (P.S. you get a 10% discount if we train more than one athlete in your immediate family 😉)

To the normal person this is just a girl signing 18 MPH. To us we know it’s so much deeper. Months and months of frustra...
04/15/2026

To the normal person this is just a girl signing 18 MPH. To us we know it’s so much deeper. Months and months of frustration, wanting to stop, not sure it’s working. We’ve all been there. I keep telling her just trust it’ll come.

Finally got a recovery day at track, great weather. And bam jumped from 17.8 to 18.42!!!!!! Kiernan you freaking rock star!!

This is a testament to results don’t always happen on our time. The body sometimes decides.

So freaking proud of her!!’

Ever wondered why you should pay a sports performance facility to train your athlete if they already participate in the ...
04/10/2026

Ever wondered why you should pay a sports performance facility to train your athlete if they already participate in the strength program at their school? Well, here’s why 😌

04/09/2026

1 week of PRs at Jarosh Performance 🤯

04/07/2026

Hailey’s third attempt at 10’1.5 after setting the gym record for female athletes at 10’1. She continues to go up and up!!!

The start of a new series: FAQ Friday! Answering all of the Frequently Asked Questions from parents & athletes 🫡 Comment...
04/03/2026

The start of a new series: FAQ Friday!

Answering all of the Frequently Asked Questions from parents & athletes 🫡

Comment below if you have any questions you would like answered!

04/01/2026

A look inside an acceleration & upper body strength workout at Jarosh Performance 👀

Now this one is worth the read 🥹 We are so grateful for the parents that see the time, energy, thoughtfulness, and care ...
03/30/2026

Now this one is worth the read 🥹 We are so grateful for the parents that see the time, energy, thoughtfulness, and care we put into each of our athletes’ training 🧡

Address

405 SE Magazine Road, Suite #104
Ankeny, IA
50021

Opening Hours

Monday 4:15am - 5pm
Tuesday 9am - 5pm
Wednesday 4:15am - 5pm
Thursday 9am - 5pm
Friday 4:15am - 5pm

Telephone

+15153715881

Website

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Our Story

Just a guy that went through some pretty tough times and found that working-out and working on myself made the difference in my life. Now I am sharing that with people.