Unwind Wellness

Unwind Wellness Unwind Wellness is your premier destination in Ankeny, IA, for personalized self-care services in a serene and inviting environment.

Alongside our personalized services, we also provide a convenient 24-hour fitness center. Unwind- Summit 23 is your premier destination in Ankeny, IA, for personalized self-care services in a serene and inviting environment. Established in 2023, our dedication to your well-being is unmatched. Our specialty lies in offering tailor-made personal services, ensuring each client receives a unique and rejuvenating experience. Alongside our personalized services, we also provide a convenient 24-hour fitness center for those looking to maintain their fitness goals anytime. At Unwind- Summit 23, we strive to elevate your self-care routine to new heights. Services:
24 Hour Fitness Center
LED Light Therapy
Infrared Sauna
Cryotherapy
PEMF Therapy
Additional Services:
Body Sculpting
Massage Therapy
Scalp Treatments
CranioSacral Therapy
Lymphatic Drainage
Japanese Scap Spa
Pelvic Floor Training
Personal Training

St. Patrick’s Day = Green LED Light Therapy 🍀✨Why choose Green LED? ⬇️• Helps soothe redness & irritation• Promotes a mo...
03/17/2026

St. Patrick’s Day = Green LED Light Therapy 🍀✨

Why choose Green LED? ⬇️
• Helps soothe redness & irritation
• Promotes a more even skin tone
• Supports reduction of hyperpigmentation
• Helps minimize the appearance of sunspots & aging spots

Different light wavelengths work at a cellular level to support the body’s natural recovery and restoration process 🌿

An easy, relaxing way to reset your skin & refresh your glow 💚
unwindiowa

03/12/2026

Cold. Quick. Effective. 👏🏼🥶

Just 2-4 minutes in Cryotherapy can help reduce inflammation & support faster recovery!

First session FREE 💪🏻

❄️

Spring Break is around the corner! 🏝️☀️Get your last minute glow before the sun with our Hybrid Tanning - combining UV f...
03/11/2026

Spring Break is around the corner! 🏝️☀️

Get your last minute glow before the sun with our Hybrid Tanning - combining UV for color & Red Light for skin support & recovery!

Book your session & start your spring break tan early 👏🏼
FIRST SESSION FREE 🔥🔥

03/04/2026

Our Dream Member = YOU! 💙💪🏼✨🙌🏼

If you’ve been waiting for the right time to prioritize your wellness, this is your sign to get started with us!

Happy Birthday, Cale!! 🎉💪🏼We’re so thankful for everything you do for our Unwind family. Your support, knowledge, and pa...
03/04/2026

Happy Birthday, Cale!! 🎉💪🏼

We’re so thankful for everything you do for our Unwind family. Your support, knowledge, and passion for wellness make such a difference!
If you’re looking for a trainer who truly puts you first, Cale’s your guy 🏋️‍♂️👏🏼💙



🍀 Get Lucky with Consistency at Unwind Wellness 🍀Whether you’re a new member, current member, or just wanting to give us...
03/02/2026

🍀 Get Lucky with Consistency at Unwind Wellness 🍀

Whether you’re a new member, current member, or just wanting to give us a try, our Wellness Bingo is the perfect way to stay consistent!

✨ How it works:
• Complete 3 wellness activities in a row (BINGO) → earn 1 entry
• Blackout the entire card → earn 3 additional entries
• All tasks must be completed at Unwind facilities
• Bingo runs all month long (March)

🎁 Prize includes:
Crossbody bag • Liquid IV pouches • JLab earbuds • Blender Bottle • Unwind baseball cap • $100 Unwind gift card

No membership? No problem.
If you don’t have a membership, you can still participate—listed wellness tasks can be used for free to complete your card.

Winner announced April 1st
📍 Stop in during staffed hours to grab a card—we’ll get it hung up and ready for you!

Consistency looks good on you. Who’s in? 🍀✨

02/23/2026

We love stuff… at Unwind Wellness 💙

The one stop shop for all things recovery, relax & recharge!

Stop in to get your first session FREE 👏🏼👏🏼

The winter weather is back (for now ❄️) — come warm up in our infrared saunas and give your body the reset it deserves.W...
02/20/2026

The winter weather is back (for now ❄️) — come warm up in our infrared saunas and give your body the reset it deserves.

Why infrared is especially good in the winter:
• 🔥 Warms you from the inside out — no more bone-chilling cold
• 💪 Helps ease stiff, achy muscles from cold temps
• 🩸 Increases circulation when winter slows everything down
• 😌 Supports immune health during cold & flu season
• 💧 Promotes detox through deep, gentle sweat
• 💤 Improves relaxation and sleep (hello cozy nights)
• ✨ Boosts mood during darker winter days

FIRST SESSION FREE! 👏🏼

02/16/2026

Raegan’s go-to recovery routine ⚡️

A little biohacking reset using our favorite services to help reduce soreness, boost energy, and keep the body feeling its best. 🔥❄️

Come get your first session for FREE!👏🏼

02/10/2026

Add some color to your self-car routine 🌈✨

Because recovery should feel as good as it looks!
LED Light Therapy, helps support healing, boost your natural glow and elevate your wellness all in one relaxing session!💡🧖🏼‍♀️

First session FREE🔥🔥

02/06/2026

Did you know your body naturally tries to build a warm layer in the cold? Moving helps break that layer so you get the full cryotherapy benefits! 💃

Benefits ❄️🥶: 
- helps boost circulation
- reduces inflammation and swelling
- enhances muscle recovery
- increases calorie burn
- promotes lymphatic drainage 
- releases natural dopamine 

Want to give it a try?! Experience your first session for FREE today! 💙

02/05/2026

If you could describe Unwind in one word… what would it be?!

Comment down below, we would love to hear your thoughts 💙💭

We love our Unwind Family 🤗

Address

3606 NE Otterview Circle, #13
Ankeny, IA
50021

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 2pm

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