Unwind Wellness

Unwind Wellness Unwind Wellness is your premier destination in Ankeny, IA, for personalized self-care services in a serene and inviting environment.

Alongside our personalized services, we also provide a convenient 24-hour fitness center. Unwind- Summit 23 is your premier destination in Ankeny, IA, for personalized self-care services in a serene and inviting environment. Established in 2023, our dedication to your well-being is unmatched. Our specialty lies in offering tailor-made personal services, ensuring each client receives a unique and rejuvenating experience. Alongside our personalized services, we also provide a convenient 24-hour fitness center for those looking to maintain their fitness goals anytime. At Unwind- Summit 23, we strive to elevate your self-care routine to new heights. Services:
24 Hour Fitness Center
LED Light Therapy
Infrared Sauna
Cryotherapy
PEMF Therapy
Additional Services:
Body Sculpting
Massage Therapy
Scalp Treatments
CranioSacral Therapy
Lymphatic Drainage
Japanese Scap Spa
Pelvic Floor Training
Personal Training

02/23/2026

We love stuff… at Unwind Wellness 💙

The one stop shop for all things recovery, relax & recharge!

Stop in to get your first session FREE 👏🏼👏🏼

The winter weather is back (for now ❄️) — come warm up in our infrared saunas and give your body the reset it deserves.W...
02/20/2026

The winter weather is back (for now ❄️) — come warm up in our infrared saunas and give your body the reset it deserves.

Why infrared is especially good in the winter:
• 🔥 Warms you from the inside out — no more bone-chilling cold
• 💪 Helps ease stiff, achy muscles from cold temps
• 🩸 Increases circulation when winter slows everything down
• 😌 Supports immune health during cold & flu season
• 💧 Promotes detox through deep, gentle sweat
• 💤 Improves relaxation and sleep (hello cozy nights)
• ✨ Boosts mood during darker winter days

FIRST SESSION FREE! 👏🏼

02/16/2026

Raegan’s go-to recovery routine ⚡️

A little biohacking reset using our favorite services to help reduce soreness, boost energy, and keep the body feeling its best. 🔥❄️

Come get your first session for FREE!👏🏼

02/10/2026

Add some color to your self-car routine 🌈✨

Because recovery should feel as good as it looks!
LED Light Therapy, helps support healing, boost your natural glow and elevate your wellness all in one relaxing session!💡🧖🏼‍♀️

First session FREE🔥🔥

02/06/2026

Did you know your body naturally tries to build a warm layer in the cold? Moving helps break that layer so you get the full cryotherapy benefits! 💃

Benefits ❄️🥶: 
- helps boost circulation
- reduces inflammation and swelling
- enhances muscle recovery
- increases calorie burn
- promotes lymphatic drainage 
- releases natural dopamine 

Want to give it a try?! Experience your first session for FREE today! 💙

02/05/2026

If you could describe Unwind in one word… what would it be?!

Comment down below, we would love to hear your thoughts 💙💭

We love our Unwind Family 🤗

Valentine’s Day Special!! 💌Whether you’re a current member or a new friend, refer or bring a friend to Unwind Wellness a...
02/02/2026

Valentine’s Day Special!! 💌

Whether you’re a current member or a new friend, refer or bring a friend to Unwind Wellness and BOTH get 50% OFF one month of your membership!
✨ Get 50% off EACH month for every referral! ✨

Don’t wait — this sweet deal is only available from Feb 2-14. Must purchase in person during staffed hours.
Self-care is better together!👏🏼👏🏼

Any questions? DM or give us a call! 📲

01/21/2026

sometimes the universe is trying to tell you something… This time it says you should come to Unwind Wellness👏🏼💙💪🏻

Have you been thinking about Unwind but just don’t know what to expect? Here’s what our members have to say! 👆💙We love h...
01/19/2026

Have you been thinking about Unwind but just don’t know what to expect? Here’s what our members have to say! 👆💙

We love hearing feedback on everyone’s experience here! If you’ve visited Unwind, we’d love to hear how it went, your feedback means so much & helps us grow! 👏🏼🤗

01/17/2026

This is your sign to stop waiting… and just book that appointment!!! 👏🏼👏🏼

Step in. Step out. Feel the difference!🥶Cryotherapy isn’t just cold, it’s recovery energy & a natural mood booster all i...
01/16/2026

Step in. Step out. Feel the difference!🥶

Cryotherapy isn’t just cold, it’s recovery energy & a natural mood booster all in MINUTES!

Ready to start feeling recharged & focused?
Book your first session FREE!🔥

01/15/2026

Sauna & Stress Relief 🧖🏼‍♀️🔥

Don’t forget first session FREE!
Book on our website or app, we cannot wait to be the place for your wellness! 💪🏻💙

Address

3606 NE Otterview Circle, #13
Ankeny, IA
50021

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 2pm

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