https://www.facebook.com/395422150313398/

EMpower Wellness, LLC

Home
United States
Ankeny, IA
EMpower Wellness, LLC

Owned and operated by Ellen Majewski, PT, DPT. Treating patients from a holistic perspective.

11/20/2025

“I’ve had the privilege and pleasure of working with Ellen for the past 4 years for physical therapy following a car accident I was in. When I first met Ellen, I wasn’t very hopeful I’d recover any further than I had up to that point. I had tried multiple other providers who had helped some, but I had reached a plateau in my healing and was quite discouraged with how limited I still was by my pain. Since working with Ellen, she has helped me manage my chronic pain, regain daily functionality and my ability to do a very physical job, and even get back to enjoying a few old (and new) hobbies. She stands out as an exceptional provider for numerous reasons; her compassion, attention to detail, integrity of character, extensive expert knowledge, and creative approach in caring for and treating her patients are a few that come to mind. Ellen provides a safe and encouraging space for healing in a warm and inviting treatment room. I truly can’t recommend Ellen or EMpower Wellness, LLC enough.”

05/09/2025

Visceral Manipulation (VM) is a gentle, hands-on technique focused on improving the mobility and motility of the viscera (internal organs) as well as the connective tissue that surrounds/supports each organ in the body. VM treatment involves evaluation of where tissues are demonstrating restriction and treating the area(s) of restriction.

VM treats a person’s functional and structural imbalances with an aim to affect their musculoskeletal, vascular, nervous, urogenital, respiratory, digestive, and lymphatic dysfunction.

VM can be beneficial in treating acid reflux, acute and chronic pain, bladder disturbances, bloating, chest and abdominal injuries, chronic spinal dysfunction, constipation, endometriosis, gastritis, headaches and migraines, pelvic pain, peripheral joint pain, prostate dysfunction, pudendal neuralgia, sciatica, swallowing issues, and whiplash.

Information collected from https://www.barralinstitute.com

02/07/2025

“Many things change one’s life but not always for the better. Working with Ellen Majewski through EMpower Wellness, LLC, is always for the better for me!

I first came to Ellen with a months-long leg injury from ‘weekend sports.’ After a detailed interview and evaluation, in 4 sessions the pain subsided. We continued PT and all discomfort ended. I was able to return to my sport with recommended exercises but no further pain. That was 7 years ago.

I’m in my early 70s and when my doctor diagnosed arthritis in my shoulders and neck, Ellen made all the difference. Again, I continue to be pain free even though x-rays show the arthritis to be present with significantly less inflamation.

I continue to work with Ellen monthly to stay ‘aligned’ and without pain. Trust is imperative for me in working with any health professional. My experience working with Ellen has always been safe, comfortable and non judgmental. She creates a ‘safe zone’ for body, mind and spirit. Her knowledge base is exceptional. Ellen is compassionate and confidential yet easy to talk with about any concerns. She provides a lovely, calm, well maintained office and yes, respecting others, is always on time.

EMpower Wellness, LLC, is part of my overall health care and well being. Ellen’s patience and professionalism allow me to unhesitatingly recommend her work. I’m not going anywhere else.”

01/04/2025

A heartfelt thank you to all of my supporters on a successful year. I couldn’t have done it without you!

12/25/2024

EMpower Wellness, LLC, is dedicated in helping you uphold good health and guiding you toward your goals during this busy, festive season.

May you experience healthy and happy holidays, enjoying every moment with your loved ones.

11/28/2024

Happy Thanksgiving from EMpower Wellness, LLC! I am grateful today and every day for all my patients who make my practice a joy.

11/18/2024

MFR is aimed at treating the body’s fascial system. Fascia surrounds and attaches to all structures of the body. When healthy, the fascia is relaxed, wavy, and can move without restriction. When physical trauma, emotional trauma, scarring, or inflammation occur, the fascia loses its pliability, becomes restricted, and causes tension in the body. Restricted fascia results in pain, headaches, motion impediments, and limited ability to withstand stress. MFR identifies and treats these fascial restrictions.

Specific reasons for seeking MFR include adhesions, back pain, carpal tunnel, chronic fatigue syndrome, chronic pain, disc problems, fibromyalgia, headaches, jaw pain, migraines, neck pain, neurological dysfunction, painful scars, pelvic pain, scoliosis, sports injuries, and whiplash.

Information collected from https://www.myofascialrelease.com

09/27/2024

I always strive to create the best environment and outcome for all of my patients. Receiving positive feedback on the patient experience is a highlight of my practice.

09/06/2024

Lymphatic Enhancement Therapy (LET) is a treatment designed to detoxify soft tissue, bolster immune system function by accelerating lymphatic flow, and reduce stress in the body. This is accomplished with a LET device which uses electrostatic current, sound waves, and light therapy to break up waste in the body’s tissue, enhance the flow of the lymphatic system, reduce swelling and inflammation, and balance hormones.

The overall bodily effect of LET treatment is to promote relaxation, create balance, remove toxins, and increase immune response. Due to the importance of the lymphatic system, nearly everyone, regardless of age, can benefit from LET.

I am currently accepting new patients for this treatment. Please call or text the above phone number to book an appointment.

Information collected from https://lymphstarpro.com and Arcturus Star© Training Seminars Course Manual/Workbook

08/13/2024

What is Craniosacral Therapy (CST)?

CST is a gentle, hands-on method of evaluating and enhancing the system of the body that protects and surrounds the brain and spinal cord. CST treatment releases tensions throughout the entire body which helps reduce pain, remedy dysfunction, improve resistance to disease, and reduce the body’s sympathetic reaction of ‘fight or flight’ to create a feeling of relaxation.

CST can help with many conditions including anxiety and/or depression, chronic fatigue, chronic pain, concussions, fibromyalgia, headaches and migraines, sleep disturbances, and temporomandibular joint (TMJ) syndrome.

Email or text the contact information in the bio above to make an appointment for CST treatment.

Information collected from https://www.upledger.com

07/24/2024

A little about me:

As someone who grew up actively involved in sports and as a member of the University of Nebraska-Omaha basketball team (Go Mavericks!), I grew an interest in the physical therapy (PT) field.

During my time in PT school at Des Moines University, I found myself drawn to patients suffering from chronic conditions and pain. I wanted to be able to help those who weren’t getting relief from PT’s traditional route.

I opened EMpower Wellness, LLC, in January of 2024, with 12 years experience in PT practice. I am dedicated to treating each one of my patients from an individualized, holistic perspective.

07/18/2024

Welcome to EMpower Wellness, LLC! Check out the services I offer, and text/call/email for an appointment today!

Address

302 SW Walnut Street
Ankeny, IA
50023

Telephone

+16413305822

Website

facebook.com

Alerts

Be the first to know and let us send you an email when EMpower Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EMpower Wellness, LLC:

Want your practice to be the top-listed Clinic in Ankeny?